Alo Yoga Channel

Alo Yoga Channel

@yogachannel

Your daily source of yoga inspiration. The most beautiful yoga videos and stories ❤️ @aloyoga

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


17 Hours ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


“By popular demand, here is a little window into our home practice. And so her yoga journey begins! Needless to say, mama and dada are super proud of this two year old babaji yogini! @sofiephoenix is picking up the practice like she’s done it before... who knows, maybe she has and she is just picking up from where she left off.” - @yogabeyond 🙏 . Have you used the classes on @alogives yet? Check them out on .com & us know how it goes below 😌🙏 #AloGives

1 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


“On a high note getting on my mat yesterday i felt so connected to my practice.” - @gypsyon__ 💪🙌 . When do you feel most connected to your practice? ✨✨🙏

2 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


@hannahtaha being creative with her furniture 🙌💪 what’s your favorite furniture prop? Tell us below! 🙏🙏

3 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


Baby yoga 👶🙏🙌✨😍 @hollybentley_yoga giving us a cuteness overload today with her little one

4 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


“This has been medicine for my body and soul disconnecting from technology and plugging into nature” . Lamise unplugging in her Alo. 🙏🙌🦋 Where is your favorite place to unplug? 💭

5 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


“A little movement before a long flight” ✈️ . @dylanwerneryoga 💪🙌

6 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


“The postures reflect just like a mirror. Meaning, they are never judgmental, critical or comparative. They do not create our sensations, feelings or thoughts just as a mirror does not create our form. Our perception becomes crystal clear through deep experiential compassion for ourselves in all our forms. “ . @talia_sutra inspiring us in @aloyoga 🦋💭💗🙏

7 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


Introducing: #AloGives, our nonprofit foundation dedicated to bringing yoga & mindfulness to kids. Starting today, we are bringing 2 million schoolkids free, 5-minute videos designed to introduce the mental & physical skills that are part of social and emotional learning. Teachers and parents can find them all on ALOGIVES.COM. Children today face more pressure than ever before, and childhood anxiety & depression are at an all-time high. We at Alo wanted to create a way for teachers & parents to find amazing classroom-friendly videos teaching kids the mind-calming, focus-building, positivity-boosting benefits that we all get from yoga & meditation! 🙏 How old were YOU when you first started yoga? Imagine if you were in elementary school. Let’s change the trajectory of future leaders’ lives by lowering the age when people are introduced to yoga & meditation — by sharing this groundbreaking approach of teaching millions of kids in school to find their center through movement and breath. ✨ This program is changing the curriculum in public schools and we need your help to spread the word! Join us by posting a pic on Instagram with #AloGives showing the age when you first practiced yoga or meditation (by writing it on your hand🖐!). If you’ve never tried but want to start, write “today” on your hand! Tell people about ALOGIVES.COM in the post, and invite people to tag teachers and parents they know to spread the word. You can also tag 5 friends and invite them to post too to help get the message out!

9 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


10 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


11 Days ago

Alo Yoga Channel

@yogachannel


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Comment from Alo Yoga Channel:


Can you flip your blocks while upside down?! Try it out and let us know below! . @laurasykora showing immense strength and coordination 💪🙏💯

12 Days ago