Yoga
@yoga
Comment from Yoga:
Yoga
@yoga
Comment from Yoga:
Uttanasana actively stretches your hips, hamstrings, and calves. To increase the stretch in the backs of your legs, lean slightly forward and lift up onto the balls of your feet, pulling your heels a half-inch or so away from the floor. #yogatip Follow @yoga for daily inspiration. #everyday #uttanasana #stretch #healthy
Yoga
@yoga
Comment from Yoga:
Stop trying to box and categorize. Stop the need for your practice to look and be a certain way and just flow with it. Try to find the most natural path of movement, not only on the mat, but in life off of it. 🕉 Follow @yoga for daily inspiration. 🧘♀️ @sar_white #flow #vinyasaflow #yoga #yogaeveryday #yogapractice #yogavideo
Yoga
@yoga
Comment from Yoga:
Roar like a mighty lion and let go of strong emotions or unwanted thoughts with Lion’s Breath. Known as Simhasana in the yoga tradition, this pranayama relieves tension and stress by stretching your entire face, including the jaw and tongue. Follow @yoga for daily inspiration! 🕉 @fernandayoga #pranayama #yoga #yogaeveryday #breathingtechnique #relievestress #stressrelief #yogavideo #yogicbreathing
Yoga
@yoga
Comment from Yoga:
Mental strength is just as important as physical strength. The first step is to believe you can achieve anything. Believe your weaknesses will be your strengths. 🕉 Follow @yoga for daily inspiration. @bethefittest @nickiratcliffe #yoga #yogavideo #yogaeveryday #partneryoga #yogaposes
Yoga
@yoga
Comment from Yoga:
Come out of the circle of time and come into the circle of love. @sydneybrown_xo 🕉 Follow @yoga for daily inspiration! 🕉 # #everyday #inspiration
Yoga
@yoga
Comment from Yoga:
We’re all bound to fail at some point! That’s the fun part. Yoga fails just mean you’re trying something new and challenging. Keep going, get up and try again. Follow @yoga for daily inspiration. @mayonsurlesmains #yogapractice #yogaposes #yoga
Yoga
@yoga
Comment from Yoga:
Open yourself to the ways that life flows in and through you. Let yourself be empowered from the inside by this peaceful, healing energy that enlivens us all. 🕉 Follow @yoga for daily inspiration. Outfit by: @flo #yoga #yogainspiration #yogapose
Yoga
@yoga
Comment from Yoga:
Upward Facing Dog. Downward Facing Dog. Namaste 🕉 Follow @yoga for daily inspiration. 🎥 @griffinfrenchie #yoga #yogavideo #yogapractice #yogaeveryday
Yoga
@yoga
Comment from Yoga:
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life. Follow @yoga for daily inspiration. 🎥: @kaylala88 #yoga #yogavideo #yogaposes #heartopener