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DEMENTIA : It describes a group of symptoms affecting memory, thinking and social abilities severely enough to interfere with your daily life. Symptoms : Memory loss ( Affecting recent memory than remote ) Difficulty communicating or finding words Difficulty with visual and spatial abilities, such as getting lost while driving Difficulty reasoning or problem-solving Difficulty handling complex tasks Difficulty with planning and organizing Difficulty with coordination and motor functions Personality changes Depression Anxiety Ina behavior Paranoia Agitation Ha . There are various causes of dementia and the commonest being Alzheimer’s . Early Diagnosis & treatment helps in better prognosis. #psychiatrist #psychiatry #mentalhealthsupport #youarenotalone #arewecoping #letstalkaboutit #mentalhealth #mentalhealthawareness #mentalillness #mentalhealtheducation #dementia #alzheimers #destigmatizementalillness

5 Minutes ago

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5 Minutes ago

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Are you sitting there thinking you’re alone, that nobody gets you, that you need help but you don’t know how or who? I can almost guarantee you that you are not alone. There will be someone you can reach out to. Just say hi and start a conversation, a connection. This is how lifelong friendships and even business partnerships start. There’s only one thing you need to do. BE COURAGEOUS. Reach out and make that initial connection. When you think about it you have nothing to lose and potentially so much to gain. Not to mention that you might just make someone’s day! . Pic by @tracy_lee_photography . #youarenotalone #becourageous #courage #connection #findyourtribe #womensupportingwomen #collaboration #inspiration #success #network #mindset #coach #lifecoach #iinhealthcoach #ipreview . Posted via @preview.app

7 Minutes ago

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12 Minutes ago

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Perfection is back in daaaa house ✨🤩

12 Minutes ago

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So depression and anxiety is something I have dealt with for several years now with my lowest point coming after the birth of Turtle. It’s funny how despite counselling and medication you still have to ride the highs and lows yet the general public still think it’s not a real illness. At the moment my anxiety is through the roof and I’m struggling to find methods of controlling it. Hopefully now the school is back and our routine goes back to normal things will settle down along with my anxiety. If this is something you struggle with also please know you’re not alone and I’m always here if you need to chat when things seem overwhelming ❤️ #depression #anxiety #moodswings #lowsandhighs #upsanddowns #copingmechanisms #copingstrategies #mentalhealth #mentalhealthawareness #itsokaynottobeokay #youarenotalone

14 Minutes ago

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22 Minutes ago

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#infertilityawarenessweek . To all my followers please bare with me this week with my posts. I will be dedicating my grid to raise awareness about this horrid disease. I spent most of last night connecting with some amazing women and men who have been so amazing to share their journeys with me and I will be sharing one each tea time. Infertility. It’s not a bad word, it’s ok to talk about it, it doesn’t define someone, and it’s nothing to be ashamed of. 💙✨ #infertilityawarenessweek #infertilityawareness #breakthesilence #infertilitysucks #ttccommunity #breakthestigma #ivf #icsi #hewittcentreliverpool #ivfjourney #ourstories #youmatter #youarenotalone #strength #hope #love #miracles #motivationalquotes #inspirationalquotes

24 Minutes ago

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This picture and the text that follows is al taken from @bim.douglas And she allowed me to use this to break my silence. And since I cannot find someone doing it I hope that the ones that recognize them self’s join in. Waking up ant feeling a bit low. Looking at pictures from yesterday. It’s funny how life one day is perfect and how you the next day, wonder hom put the gray filter on the world. Im lucky, I know. I’m loved, I know. It is just a sat back I know. Only one day at the time, I know. But it does not make this day any less gray. So a long walk along the shoreline with the dog and just breathing until the gray becomes colorful again.... in this moment it helps me to think. -I am not alone, this is not only happening to me. It’s the silence that makes me isolated. And I’m braking the silence by first thinking about it. This is my life, and I will live it one moment at the time. As long as I need to.. #health #mentalhealth #healtyfood #healthythinking #notalone #youarenotalone #anxietyattack #anxietyproblems #anxietyrelief #luxurylifestyle #love

27 Minutes ago

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27 Minutes ago

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Moi? Extrovert? Actually I think I might be one of those introverted extroverts or something. Anyway. @fertilityfest kicks off today at @barbicancentre in London! I want to wish every single performer huge luck and I also want to urge every one of you to GO to see one of their shows if you can. It is no small thing to have this issue being turned into beautiful, high quality art at a renowned and central London location. It’s pioneering and ground breaking and I really want to support the fantastic organisers @jessica_hepburn_ and @gabbyvautier . Art is LIFE!! 💛💛💛 I cannot wait to go to see the inimitable #maxinepeake with our @itscatandalice competition winners on 30th April. If you want to come with us then get in touch - we’re sorting out a group ticket situation. Last year me and @_tryingtobeamum_ went to loads of events and recorded our thoughts which @fertilitypoddy cleverly turned into a podcast and she’s going to be covering it again this year too. So do go and check out @fertilityfest and also: TAKE A MAN if you can!! Any man. Men need to be part of this conversation- just because it’s about fertility at a theatre does not mean it’s only for women!! Have you been to @fertilityfest before? Are you going to go? I found it so affirming, warm and comforting weirdly. It makes it all feel normal and it reminds you that you’re very much not alone. I highly recommend. 💛💛💛 Happy short week after Easter guys XX ps yes this is my @primark jumpsuit from last summer again (and yes I’ve worn it 10 billion times...hoping that makes it ok that it’s from Primark?!) x

29 Minutes ago

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35 Minutes ago

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How do you share your story?!? Even more importantly?!? How do you believe your story to be?!? . . Many of us have had trials, traumas... we can choose to be broken by them or we can choose to be built by them!! It’s all... up to how we think about it, talk about it and feel about it. And that includes?? What we say and keep to ourselves. . . You are worthy. I am worthy. Let’s choose to tell our stories in the empowering way and heal together. Our success is “inevitable!” . . Started a five day manifestation challenge and felt inspired to know that we get to choose how we see and experience our worlds. There’s nothing more empowering than that!! #IAMMB2019 . . #traumasurvivor #iamalive #livedontjustexist #iamworthy #selflovewarrior #selflovejourney #healingfromabuse #iamawarrior #mysoulishappy #alliswell #healed #empowering #standtogether #transformed #100poundsdown #fatlossjourney #wellnessjourney #physicalwellness #emotionalwellbeing #youarenotalone #weightlosssupport #shareyourstory #stoptheshame

37 Minutes ago

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I am #1in8 battling the heartbreak of fertility issues and I wouldn’t wish this heartbreak on my worst enemy. In the last year I’ve been pretty candid about my journey so far through my blog. I don’t do this for attention, or for sympathy, I do this to help others experiencing the same or similar to know they are not alone. You are not alone. Whilst you walk the dark road ahead it may seem like you are walking it alone. But you are not. That road is filled with thousands of women and men just like you - all with empty arms and full hearts, all on the same conquest as you. Be kind to yourself, love yourself, and above all, believe in yourself.

39 Minutes ago

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I share this in the same light as my recent “Think...Don’t Assume” post. It’s a phrase I think most of us have heard at some point during our infertility journey. “At least you…” often followed with the pointing out of something that you already have, or should consider yourself lucky not to have. With good intention, human nature tries to lessen the pain by pointing out the positives which can actually end up making us feel worse, making us doubt whether we are normal for feeling as deeply as we do. 💛 During one of my darkest times, when I was desperately struggling to cope with the prospect of never having a baby, someone responded by telling me that they knew someone who had sadly become very ill. They went on to (not so subtly) emphasise how well said person had coped throughout the diagnosis and treatment. This was followed by, “It puts things into perspective doesn’t it? At least you’re not ill” 💛 Of course I was incredibly grateful to have good health (aside from my prematurely aged ovaries), I knew that on the whole I was very lucky – as had also been pointed out... “at least I had a lovely husband, a nice house, a good job” but it didn’t change the fact that what I wanted more than anything in life was to be a Mum. By using the phrase “at least you” it belittled my feelings and made me feel like I was overreacting for being so all-consumed by my infertility - they may as well have said “well, it could be worse, stop moaning.” 💛 Mostly it’s unintentional and well meaning, as humans we often find it difficult to sit with someone else’s pain and so have an urge to find something positive. We generally want to make others feel better, to fix things, but some feelings just can’t be fixed with words. Sometimes all you need is for someone to acknowledge the size of your pain and say “Yes I know, it really is s**t. I am here for you”. 💛 As part of #NIAW in the US please share to help raise awareness of what not to say to those experiencing infertility. Here are just a few people have shared with me - share yours with #atleastyou and help spread the word!

42 Minutes ago

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Alles fängt mit einer Kleinigkeit an. Ein erster Impuls, ein Geistesblitz, ein kleiner Wunsch - und daraus entwickelt sich ein Traum, eine Leidenschaft, eine Bestimmung. Wichtig ist - nehme Dich ernst und Folge Deiner inneren Stimme und probiere es aus. Wir haben alle nur dieses eine Leben im Hier und Jetzt und es kann nur gut werden. Startet alle nach den Osterfeiertagen in eine neue Woche mit einem Lächeln. iamsmile #iamsmile #burnout #fuckoff #depression #youarenotalone #life #lifecoach #mindset #narcissisticabuse #trauma #gaslighting #enoughisenough #bepositive #motivation #coaching #keepmoving #believe #werloslässthatzweihändefrei #toxicpeople #substanceabuse #yolo #diekunstzulachen #dieachtdielacht #glück #dreammaker #smilemore

44 Minutes ago

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There is NONE like the Most High. His power is limitless, his love is depthless and His wisdom exceeds all bounds. How GREAT is our God? We cannot even begin to comprehend. #greatGod . . . . . . . . . . . . . . . #verseoftheday #blessed #Godisgood #Godislove #mightyGod #praisetheLord #bible #dailybibleverse #amazing #amazinglove #inlove #love #mosthighGod #Yahveh #KingofKings #rich #Jesus #JesusChrist #Jesussaves #happy #tuesdaythoughts #motivation #encouragement #wordsoswisdom #youarenotalone #power #news #truth

45 Minutes ago

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I am #1in8 battling the heartbreak of fertility issues and I wouldn’t wish this heartbreak on my worst enemy. . In the last year I’ve been pretty candid about my journey so far through my blog. I don’t do this for attention, or for sympathy, I do this to help others experiencing the same or similar to know they are not alone. . You are not alone. . Whilst you walk the dark road ahead it may seem like you are walking it alone. But you are not. That road is filled with thousands of women and men just like you - all with empty arms and full hearts, all on the same conquest as you. . Be kind to yourself, love yourself, and above all, believe in yourself.

45 Minutes ago

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OK so here are the nurturing truths of each... . 1) You are & you should have been told this relentlessly growing up so you felt more confident. . 2) Blame never solves anything it just disempowers you. Look at how you're showing up in life & what your patterns are, this is where your growth is. . 3) We heal by feeling understood so it's very important & a real gift that we find people that can hear our struggles. . 4) You absolutely can & you must. Asking for help is the only way to success, I'm sorry if this was discouraged for you growing up. . 5) There's something wrong with everyone so it cancels itself out. You're just a complicated human mess same as everyone else, you're fine. . 6) This gets said a lot to children, it's really damaging. Happiness is usually fleeting & that's OK, you aren't supposed to be happy all the time, aim for 'moments'. . 7) Praise is often around achievement but I find if you're 'humaning' right just existing takes a lot of effort some days. Rest. Feel your feelings... That is the hard, valuable work! . 8) This is fear of shame. You must of gotten shamed. I'm so sorry. We are wired for connection though so I'd always encourage people to keep searching for their people/tribe, keep backing yourself. You are accepted.

49 Minutes ago

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Robert Kiyosaki, famously known for being the author of the #1 Personal Finance Book "RICH DAD POOR DAD" talks about What The Rich Don't Want You To Know! To start your financial journey! His book RICH DAD POOR DAD is a MUST READ to start your journey!

52 Minutes ago