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50 Seconds ago

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1 Minutes ago

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I had a looong and busy day today!! I had breakfast at 8am and a small apple in the afternoon around 1pm. Needless to say I was starving later on!! I almost pulled in a Mcdonalds!! (which I have not had for over a year), thought to myself “I have not had anything all day, its ok”!! But my guilt set in!! So I marched in to a supermarket, bought my usual veggies and this Kale Cranberry Salad!! Got home, had half of the package, ditched the dressing in the package and used fresh lemon and olive oil instead!! Im full and satisfied now, relaxing guilt free and watching Game Of Thrones!!! 😊😊😊 #weightlossjourney2019 #80dayobsession #beachbodyondemand #weightlossinspiration #weightlossdiary #fitnessjourney #fitnessinspiration #noexcuses #justdoit #trusttheprocess #youreworthit #throwback #derp #motivation #workoutmotivation #keepgoing #healthretreat #lifestylechanges #hiking #walking #dailyreminders #sweatforchange #loosingweight #flabtofab #obesetobeast #fitspiration

2 Minutes ago

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2 Minutes ago

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3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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INNER THIGHS 🔥 . TAG a friend! . I feel like training inner thighs can easily be neglected, but don’t! 🙅🏼‍♀️ They need some lovin’ too 💪🏼 I don’t ever devote an entire day to training JUST my inner thighs, but at the end of my lower body days I like to finish with them! Here are some killer inner thigh workouts you can try on your next lower body day 🤗 . 1️⃣Plié Squat Variation 3x10 2️⃣Straddle Beats 3x20 3️⃣Side Lunge/Curtsy Lunge 4x10 each leg 4️⃣Glute Bridge/Ball Squeeze 3x20 5️⃣Fit Tip of the Day! . @brettstir 🎥💕 Outfit- @nvgtn Launch Date: April 27th, 10AM est 🙌🏼 _________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutmotivation #workoutvideo #innerthighworkout #legday #lowerbodyworkout #glutes #squatbooty #squats #healthylifestyle #happiness #positivevibes #springishere #citylife #pittsburgh

3 Minutes ago

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Big CONGRATULATIONS to our 3RD PLACE New Year New You WINNER Debbie Mieszala!!! 🎉🎉🎉 Debbie took 3RD PLACE and won a FREE MONTH OF BOOT CAMP after losing 15.8 POUNDS, -3% BODY FAT, -5.5" INCHES FROM HER WAIST and rocking PERFECT ATTENDANCE during the 8 weeks of the challenge!! 💪😃💥 www.arrowheadfitbody.com #ArrowheadFBBC #StrongerEveryDay #NewYearNewYouChallenge . . . #ArrowheadFITFAM #AFBBC #youcandoit #strongertogether #goals #fitfam #healthyliving #fitnessmotivation #workoutmotivation #azfitness #azbootcamp #phxfitness #localaz #glendaleaz #glendaleazbootcamp #peoriaaz #peoriabootcamp #peoriafitness #phoenix #instafitness #fbbc #fitness #noexcuses #fitbodybootcamp #FBBCstrong #BestOfTheValley

4 Minutes ago

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4 Minutes ago