Photos of workout


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Tomorrow I'm starting a 4 week committment to tracking my food and working out at least 3 times a week (yes that may not seem like much, but it's more than now)! I was thinking I'll just wait until the start of April, but no more waiting! Looking forward to it and appreciate you all helping me stay accountable 😊 #ww #wwfreestyle #wwfam #smartpoints #wwsisterhood #wwcommunity #weightloss #weightlossjourney #weightlossgoals #weightlosscommunity #weightlosssupport #fitfam #accountability #healthjourney #fitness #fitnessjourney #healthjourney #gym #workout #4weekstoeaster #foodlog #foodtracking #fooddiary

25 Seconds ago

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25 Seconds ago

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25 Seconds ago

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26 Seconds ago

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27 Seconds ago

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27 Seconds ago

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29 Seconds ago

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Bueno a todos como siempre les comparto mi proceso! Si yo sé que soy un fastidio , todo lo subo 😂 q mamera 🤦🏽‍♂️ pero ajá toca llevar el registro a nivel personal y bueno ajá 👀💪🏽 . Les dejo esto por aquí .. 💪🏽 . @action.fitness @medellincapitalfitness . #fitness #fit #work #workout # #biceps #rutinasgym #muscle #resultados #bodybuilding #colombiafitness #miamifit #fitnessmiami #fitnessbarcelona #colombia #bogota #abs #core #domingo #fiesta #panas #squats #feliz #motivacion 🦍🥇

30 Seconds ago

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A wonderful night of training. Hit a PR top set on squats of 300x4. (It’s split into 2 videos because I’m the slowest squatter ever) Very happy with that for sure 💪🏻🙌🏻😁 . Shoulder accessories and triceps to round it all out. Plus a #flexfriday that I missed. Hope everyone had a safe and happy weekend ❤️ . . . . . . . . #fitness #fit #powerlifting #powerlifter #lifting #flexfriday #fitspo #exercise #gym #gymtime #training #sweat #benchpress #squats #deadlifts #getstrong #inspire #motivation #healthy #fitover40 #dadbod #confidence #cardio #transformation #workout #noexcuses #bodybuilding #getbetter #ottawa @anytimefitness @hybridperformancemethod @deadlifttillimdead @jed_north @getagripcanada

32 Seconds ago

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33 Seconds ago

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34 Seconds ago

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35 Seconds ago

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38 Seconds ago

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Tonight’s movie snack. Goat cheese; dark chocolate; baby goldfish and pistachios.

44 Seconds ago

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44 Seconds ago

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46 Seconds ago

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47 Seconds ago