Photos of workout


https://scontent-waw1-1.cdninstagram.com/vp/01dedcb4bf919c4db94bea9037cfb011/5E4D0A76/t51.2885-15/e35/s320x320/72634263_204152173921733_6878379189423711172_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=105&ig_cache_key=MjE3Nzk1NDYwNjI1MTcxNDQ5NA%3D%3D.2

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It's kinda cold but It's friday, ya know the vibes! Testing out my camera , watcha think? Who needs a superman when you've got an alpha 🗣😏 ****************************** 👕 ALPHA LITHIUM T Olive/Black 2XL Check out alphaprimeusa.com & enter Code "KevinC" for 15% off #alphaprime #alphaprimeusa #alphaprimenation #workout #fitness #strong #alphaprimeambassador #bodybuilding #fluffy #photooftheday #instaphoto #whodis #armworkouts #noshavenovember #FitLifestyle #alphasociety #Fitspo #GetFit #GoalSetting #tgif #flex #FitnessGoals

59 Seconds ago

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#flexfriday Feeling good so far...back in the gym almost 2 months. Definitely happy with my progress in what are just the beginning stages of this bulk 👌🏻🙏💪🏻 - - Stringer Tank: @ryderwear • Shoes: @ryderwear Sweats: @nike - - 💊Save 20% on @Redcon1 orders by using my code: T20MikeGee💊 - - #redcon1 #fitness #fitnessmotivation #gym #gymlife #fit #weightlifting #aesthetic #aesthetics #physique #fitnessmodel #fitspo #olympia #npc #ifbb #wbff #fitfam #fitlife #motivation #bodybuilding #igers #workout #instafit #instagood #bodybuilder #bulk #goals #muscle #training

1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/9da81d0600ae378da3f23c81b46292a9/5E5BDAE9/t51.2885-15/e35/s320x320/75545964_506404990087367_7238601525356162223_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=111&ig_cache_key=MjE3Nzk1NDU4OTQ4NDI2Njc4Nw%3D%3D.2

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Sometimes we need perspective. Do an attitude check. Have an attitude check. Attitude check !!! 3x You can’t be both negative and grateful at the same time. Change your mindset! Focus on what you want,not what you don’t want! : : : : : : : : : : : : : : : #TGIF #AttitudeCheck #Shopping #Optimistic #Positive #HealthAndFitness #Workout #EnjoyLife #lifeisgood #waterfountain #prettylights #richmondoutlet #firstworldproblems #changeyourmindset #lifeisshort #eat #play #pray #enjoy #love #friends #family

1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/cfc0f56684003e75967951f0c18f0d10/5E8CD39D/t51.2885-15/e35/c0.169.1349.1349a/s320x320/72308594_2158847651085627_7285761526765165381_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=103&ig_cache_key=MjE3Nzk1NDU4MzE0MjA1NDEzNQ%3D%3D.2.c

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/d404daab800d2937bcb33641b8f3f2c0/5E52164D/t51.2885-15/e35/s320x320/73446512_1655929427874983_747278390999310259_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=111&ig_cache_key=MjE3Nzk1NDU3MzM2OTQ1MzI2OA%3D%3D.2

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/11393ec614f208f4664877fc30122d5d/5E53E8D6/t51.2885-15/e35/s320x320/69884024_564422714334906_5126790624758298035_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=106&ig_cache_key=MjE3Nzk1NDU2MjAxOTAxNjQ0OQ%3D%3D.2

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/cb32b3a897c7ba051428288e45b384a2/5DD1661D/t51.2885-15/e35/s320x320/75491417_467114207253646_6935869095110123945_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=110

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/91c9e9c265cb24b698e3fb51434eb33c/5E683297/t51.2885-15/e35/s320x320/71289094_1283766731795542_1713996995612056632_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=110&ig_cache_key=MjE3Nzk1NDU1NjE3MzMxNjkxNQ%3D%3D.2

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/fe76a9f68da5a7f469ea000723c69579/5DD18963/t51.2885-15/e35/c157.0.406.406a/s320x320/73713645_636204413580217_3321054160927793479_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=101

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/29028e80e247a4390800d9a81ae17b2e/5DD1D827/t51.2885-15/e35/s320x320/75487905_522069175312474_1009403089804547286_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=110

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Advance Planche Drill: Tuck Planche》Straddle Planche》Tuck Planche • Are you ready to Maximize your Static Strength? ➡️DM me📥 ⬇️ 🔥Check out my new Programs in my highlight stories 🔥 ⬇️ DM 📥 me if you're interested in online coaching • • • • • • • • • • • #dm #coaching #workout #calisthenics #skill #tuckplanche #skills #muscle #motivation #strength #program #process #skills #onlinecoach #conditioning #coach #skill #fitness #training #trainer #personaltrainer #workoutprogram #personaltraining #gymnast #gymnastics #planning #drills #exerciseoftheday #planche #straddleplanche

1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/7114449ce313dd655a145058494517a5/5E87028C/t51.2885-15/e35/c0.180.1440.1440a/s320x320/73300146_164536544791446_2634083556722623458_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=106&ig_cache_key=MjE3Nzk1NDUwNTAwODg2MzgwNA%3D%3D.2.c

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Not actually working out but 🤷🏻‍♀️

1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/2f9b98280e28f5c3eae5f35914dfd845/5E5B8284/t51.2885-15/e35/s320x320/71959401_466378294232036_4974543533512318263_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=108&ig_cache_key=MjE3Nzk1NDUwNDE0NjU1ODYxMA%3D%3D.2

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/755131c6df95008f9fbcdeeb5564745e/5E59026F/t51.2885-15/e35/c162.0.545.545a/s320x320/75412682_433086300957813_4993263347511502710_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=109&ig_cache_key=MjE3Nzk1NDQ3OTY5MzkwNDA0Nw%3D%3D.2.c

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La beta-alanina es un aminoácido no esencial. Su función es promover altas concentraciones intramusculares de carnosina, una pequeña molécula compuesta por los aminoácidos histidina y alanina. La carnosina ayuda a amortiguar el ácido en los músculos. La beta-alanina es un suplemento nutricional ampliamente utilizado por atletas y culturistas para mejorar el rendimiento. . Consumir entre 2 y 4 cápsulas al día, preferiblemente antes y después de entrenar. . ➡️www.superior14.s exclusivo para toda España🇪🇸✔ . #Superior14Shop #Superior14Supplements #ifbb #sports #crossfit #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthychoices #active #strong #motivation #instagood #determination #getfit #cleaneating

1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/40509a5f23dec0bc7f132179344cc199/5E668A0D/t51.2885-15/e35/c0.179.1440.1440a/s320x320/75403209_732527410557419_3384708014629277189_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=111&ig_cache_key=MjE3Nzk1NDQ3MDcxODI5NzI5Nw%3D%3D.2.c

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/bcaedc61fc0200d75def1506073f513c/5E87AAE8/t51.2885-15/e35/c0.85.682.682a/s320x320/74698403_161018188596700_4495097882751062133_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=104&ig_cache_key=MjE3Nzk1NDQ0OTc4ODI1MzUwNw%3D%3D.2.c

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/125ae5dbb51d9e7cccd816e385dfdc60/5E46AD61/t51.2885-15/e35/s320x320/73521758_2511552495796061_7445700712430316092_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=105&ig_cache_key=MjE3Nzk1NDQ0NTYwOTMxMzIwNA%3D%3D.2

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/8955bdcf01ac2399d6fd48527d3cabf5/5E52055A/t51.2885-15/e35/s320x320/71671424_965872517080038_5220736835819114060_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=106&ig_cache_key=MjE3Nzk1NDQ0Mjg1NzYxMTg3Ng%3D%3D.2

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Vão te criticar se você está gordo, se você está magro demais e também vão te criticar se você se cuidar - Como a opinião alheia não nos interessa, sejamos felizes, cuidando da nossa saúde e bem estar. 🤜🏻🤛🏻 ______________________________ #muscles #spcity #nopainnogain #riobrancoacre #chestworkout #abs #muscle #shoulderday💪🏻 #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #gymroutine #sãopaulocity #influenciadoresdoacre #workout #maromba #workoutmusictv #nutriçãocelular #likes #acre #hipertrofia #abworkout #fitspiration #physique #getfit #chestday #esporte #omnilife

1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/19fb0c99d792a7aa7c23401c616eef5d/5DD1812A/t51.2885-15/e35/s320x320/73312936_1010689452613389_1433626830085665758_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=109

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1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/ba03e7026b2903c1966d0e6919e5d201/5DD1BB38/t51.2885-15/e35/s320x320/75397729_565404747568211_6458384935627935908_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=111

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Ghoroor ❤️🌹❤️ باید بگذرم از حسی که دارم😔🌹 با حس تازت تنهات بزارم😔🌹 دلتنگیام یادم نیارم 😔🌹 🌹❤️🌹 🎧🎵🎧🎵🎼🎸 🆔 @shadmehraghilireal 🆔 @realshadmehr 🆔 @vahidpooyan 🆔 @arash_mehrabi_art 🆔 @miladhashemi #عشق #خواننده #آهنگ #shadmehr #آهنگساز #ایران #موزیک_جدید #artist #music #musicproducer #musician #love #instagram #girl #newsong #newyork #iran #lovequotes #losangeles #city #boy #world #workout #work #dance #tourist #türkiye #turkiye #müzik #muzik

1 Minutes ago

https://scontent-waw1-1.cdninstagram.com/vp/73d813c00742befb7c0a11859d177388/5E52DDD5/t51.2885-15/e35/s320x320/72857896_1393850314123567_6539764633599350895_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&_nc_cat=107&ig_cache_key=MjE3Nzk1NDQzNzI3MzE3MjM1OQ%3D%3D.2

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1 Minutes ago