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15 Seconds ago

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It’s 21st century and women from all walks of life are choosing to have it all — a blissful family, a rewarding career and some solitude to find some time for themselves and still enjoy a fulfilled life in walking in Purpose. Global Women Presents 'Woman of Balance' A chat time with our very own Pastor Wunmi Shafe. You won't want to miss this! Date: 4th May, Time: 10am Save the date! Clear your calendar and invite someone! Let's draw strength from each other. ° ° #harvestwordassembly #christians #christianwoman #christianwriter #christianblogger #shepaintstruth #christianblog #biblejournaling #bibleverse #bibleverseoftheday #graceupongrace #christianinspiration #christianfaith #relationships #churchgraphics #churchmedia #media #graphics #graphicsdesign #church #yahweh #artistsoninstagram #churchmedia #womenempowerment #speaklife #christianwomen #dailyscripture #dailyverse #womenwithpurpose #proverbs31 #proverbs31woman

27 Seconds ago

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Another memorable day for me and my squats🥰😎 - After almost 10 months, I was able to do my squats; free squats - no box as you can see😊 Managed a few sets of 43 kgs then 5 reps at 52kgs👏👏💪 - If you look back on my posts & stories; I haven’t done anything heavy for awhile after my injury but working on the right muscles to strengthen my body to lifts is paying off now. I have been putting some time for my rehab treatments too that had led me to where I am now. Comparing from before, I felt that I have a smoother movements, less injury risk & learning control are some of the few things that I have learned the past months. - I am so much grateful with Dr. Hassan @performancedoctor & Alex @the_ninja_dr for all your help for making my body stronger again. I know, there are still a lot of things to work on but I am so much grateful to both of you for everything not just the treatments but I have learned a lot from both of you😊 You guys are the best💪 So yeah, the next time I am hitting a 100kgs on squats, you will see me and Dr. Hassan doing it together😬 Thank you @disc_dubai for an amazing place to go to😘♥️ ======================= #squats #rehab #discdubai #kwadzilla #babysteps #strongwoman #strongerthanyesterday #strongertogether #strongerback #empoweringwomen #womenwholift #womenempowerment #fitnesslife #fitnessjourney #fitnessgoals #igorotak #igorotstrength #fitnessindxb #movingforward #onlywayisup #womenpower #dxbdiaries🇦🇪 #roadtorecovery #warriorinthemaking #slowlybutsurely #iwillbeback

39 Seconds ago

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42 Seconds ago

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58 Seconds ago

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There’s days you wake up and take a step back to realize the things you envisioned are finally becoming reality. Though it was tough I feel as though things are falling in to place slowly. I remember graduating nursing school as if it was yesterday. I turned to Drew and said imagine working as a nurse in NYC, how amazing hat would be. Who would’ve thought just a few years later I would have enough ICU experience to think that I would go ahead and apply for that NYC position. After applying it was months before I had heard back from any of those. Finally one morning I had a missed called from Mount Sinai and the day is history. As I sat in orientation they explained they receive 500,000 applications A YEAR. I felt soooo small but so big at the same time. I can’t put into words for grateful I am for this experience! There’s been obstacles and struggles. But I’ve fought hard. For my he beginning it was a battle. Coming from Portugal at the age of 7 to a teen mom was the first , then came learning the Enlgish language, adapting to a new culture, going so far as to being accepted to Seton Hall University. Then things took a turn for the worst , I had to take almost 2 years off from school, everyone swore I would never go back to finish.... here we are people. The world is what you make of it 💕 I hope this story inspires a young nurse 🤗 . . . #empowerment #womenempowerment #nurse #health #embraceyourshape #fighter #leader #bosslady #bossbabe #motivation #inspire #embrace #live #love #laugh

1 Minutes ago

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I just wanted to post this pic because my arms look toned and we are smiling 🤣 AND I love these QUEENS 👑 okay AND I want to say what I want to say bellow because ya’ll know I’m about that caption life, pictures are just a bonus 🤣 ⁣ ⁣ But let’s talk EXCUSES! Today was the first day I woke up feeling better, Atticus isn’t sick... naturally you’d think I’d be over the moon to get back into training, but my gosh I was tired and I sure did come up with every excuse under the sun as to why I SHOULDN’T take my ass to the gym. ⁣ ⁣ * Too tired... even went back to sleep for 20 mins ⁣ * So much washing to do ⁣ * Atticus was having his nap ⁣ * Groceries to be done ⁣ * Tried to talk my sis into coming over ⁣ * My legs are hairy ⁣ * Dishes to be done⁣ * Etc. etc. etc. ⁣ ⁣ And with 30 mins to spare, I chucked on my gym clothes and went anyway! But it didn’t stop there, on my way there I considered just going to a cafe instead, maybe I should just go for a walk, maybe I’ll go visit someone.... ⁣ ⁣ It was so hard to just get there, and let me tell you the class was killer and now I can’t feel my legs and my bum hurts to tense eeeeek BUT I am so proud I went, I feel so accomplished, I went hard! ⁣ ⁣ How different my day would have been if I didn’t go, how different my energy levels and mood and all around aura would be if I didn’t just do the damn thing! ⁣ ⁣ And then I see this picture this evening like damn sister your arms were toned and if I didn’t go to the gym today, then I probably would feel like shit looking at me there... BUT I DON’T! I feel motivated. I feel like hell fucking yes I want to train every day so I can be fit, toned, energetic, happy within myself and just feel like ME! ⁣ ⁣ So fuck the excuses, don’t give in to them, they are ALWAYS going to be there. Be that person who just does it anyway! 👊⁣ ⁣ #motivationmonday #womenempowerment #womenempoweringwomen #bossbabe #bosslady #mamahood #mamamotivation #motherhoodunplugged #selflove #noexcuses #purposefulliving

1 Minutes ago

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1 Minutes ago

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“We’re cutting our heads out of the frame” This series of pictures is brought to you by a technically challenged duo attempting to record a weekly sales training call. Laughter ensued once we realized we had set the wrong camera angle - we had cut the top of our heads out of the frame - and our first instinct was to hunch down to fit into the shot, instead of actually getting up to fix the angle 🙄🙄. Completely synchronized and non-scripted hilarity 🤣😂🤣. #Iloveworkingwithfriends #laughterisgoodforthesoul #badcameraangle #salestraining #salestrainer . . . . . . . . . . #femaleentrepreneur #womensupportingwomen #womenempowerment #womenempoweringwomen #helpothers #womenentrepreneurs #womanpreneur #entrepreneurial #personaldevelopment #personalgrowth #positiveaffirmations #uplift #gogetit #encourage #encouragement #womenwhohustle #positivepeople #positiveenergy #businesswomen #goaldigger #athleisure #activewear #withlovepeach

1 Minutes ago

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Part 1A, First INsight! This is a long post so it comes in 3 parts, A, B and C😉.. Last week i experienced and learned 2 really big INsights👁🙏! They are both energy related. Everything is pure Energy, and everything is related to and connected to everything else, in ”entanglement”🌱🌸! Since I am an energy worker these INsights were profoundly INteresting, and I would like to share them with you💗! My first INsight Was how big impact our voices really have on our energy systems💫! How we use Voice, the frequency and energy of our voices, and also how and What we choose to express through the Voice, and in What pitch! Our Voices has such a major impact on our energy systems! So much more that I could ever have imagined... And if the use of the Voice also is combined this with an unawareness/unexperienced/igno state, it can really create a huge negative experience, and impact in yourself as well as in others. And it is like a ripple effect💧🌊... To be continue!!.. #plainyoga #yoga #yogatherapy #yogateacher #yogaförempaths #consciousness #increasingconsciousness #empowerment #womenempowerment #inspiringwomen #feminineleadership #itallstartswithin #insight #voice #useyourvoice #energy #frequency #soulcoach #heartopener #healer #awareness #love

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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💯🙏🖤💲📚🎙✒📰💜💚🙌💃🎤 JOIN ME @nuyoricanpoetscafe cafe THIS FRIDAY... APRIL 26TH 2019..RESPECT THE ARTS & ARTIST Never 4get the ones who hold you UP & Support Your JOURNEY...MY brother @mr.yushua makes BIG POSITIVE THINGS OCCUR when @ericcrowdraven reaches out you comply...👑👀💯💼📰💰🙌 💪🎤📚✒I💳💰💲💷💶💵💯💲💳🎤🖤 Kreations Poetry Volume 2 COMING SOON #kyangelic #teachingartist #poetrycommunity #poetsofinstagram #womansworld💯 #woman #womenempowerment #phenomenalwoman #bklynstrong #bklyn #eny #enyoyinglife #atlanta #atl #michiganla #losangeles_la #la #Angelickreations #blackgirlsrock #blackexcellence2019 #blackmagic #womensupportingwomen #sisters #womenofcolor #publicspeaker #publicspeakingcoach #prosecoach #poetrycoach #transintionalcoach #bookingavailable

2 Minutes ago

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DETAILS Série : THE POPE'S DEATH _1_

2 Minutes ago

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2 Minutes ago

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3 Minutes ago

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Beautiful skirt and headwear manufactured from African wax print fabric by our learner. Umthungo Sewing Studio offers a FREE FPM SETA ACCREDITED SEWING COURSE for unemployed females from disadvantage backgrounds to learn to sew so that they may earn an income after completion. Sponsor local 🇿🇦 unemployed females. Donate Today To This Empowerment Project! Registered NPO, PBO, BBBEE compliant, Section 18 A Tax Receipts Available. Get in touch with us usewingstudio @gmail.com Changing lives stitch by stitch #sewing #ilovesewing #seamstress #fashion #trendy #fashionweek #safashion #ankara #skirt #fashionblogger #fashionista #newyork #london #paris #milan #tokyo #capetown #portelizabeth #mype #nmbm #nmu #philanthropy #charity #womenempowerment #diyfashion #csi

3 Minutes ago