Photos of wellness


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Well after three long days of trying to post this and not being able to with no idea why looks like I am finally back up and posting 😊 here's something I made about 6 days ago but tried to share with you over 3 days ago, also looks like I lost all my drafted posts but hey that's just a bit of #reality. . . Cooler mornings call for oats! (brissy friends keep in mind I made this WHEN IT WAS ACTUALLY NOT STINKING HOT) The rains bought us some nice cool weather so I've been making hot oats for breakfast the past few days. Alot of you were wondering what I ended up doing with my leftover @aldiaustralia cacao and maca breakfast sachet and I decided to try adding it to my oats. I also added chia seeds, flaxseed meal and some cinnamon. It was super yummy too because I made it with my homemade chocolate cashew milk. Topped it with some strawberries, raspberries, cacao nibs, shredded coconut, @nakedfoods cashew butter and dark chocolate coated goji berries. 👌what's your favourite thing to make on cold mornings? . . . . . . . . . #oats #oatmeal #porridge #chocolate #choccy #cacao #aldifinds #fitgirl #fitfoodie #brisbaneeats #brisbanefoodie #brisbaneblogger #healthylifestyle #wellness #nourish #nutricious #chocolateforbreakfast #breakfast #healthybreakfast #breakfastinspo #dairyfree #cashewbutter #homemade #cashewmilk #simplefood #heresmyfood

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*What are some of your habits? ————— ————— ————— *The little things are really simple but can really help 😚 ————— Follow me @glowy.threadsss for more cute threads 😘 ————— #skincare #beauty #makeup #skin #skincareroutine #love #antiaging #selfcare #cosmetics #natural #facial #health #healthyskin #like #spa #fashion #organic #beautiful #beautycare #follow #acne #glowingskin #skincaretips #naturalskincare #selflove #mua #wellness #instabeauty #instagood #bhfyp

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OUR BODIES || Are 70% water {you already know that}. Our fluids vary depending on cycles, days, stress, immunity, hormones and a thousand other factors. The lymphatic system supports and deals with the detoxification process in our bodies eliminating environmental and chemical toxins. A tuned drainage promotes circulation, supports elimination of fluids, bloating, signs of cellulite, and inflammation. We’ve been using it as part of our lifestyle in Europe for years and I am so glad is being part of the conversation in US lately. Beauty begins within. So does sustainable Wellness. img @the_dailybar #shambhalalove #feedyoursoul #bodylove #lymphaticdrainage #detox #cellular #wellness #womeninwellness #endermologie #circulation #trendsinwellness #immunesupport #cellulite

26 Seconds ago

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Good morning 😊 . . . It's never too late to start your journey with our weightloss combo pack. ( The organic Far Burner Capsules and 28days Detox TEA ) This combo is for people that weigh 80kg and above and the reason why we recommend these two products is because of STUBBORN FATS. As we all know, stubborn fats can be frustrating and there is no way one will weigh 80kg and above that there don't be stubborn FATS. A capsule of fat burner is to be taken in the morning before breakfast( on an empty stomach) and the detox tea ag night before bedtime. The detox tea will detoxify your body overnight so you'll go straight to toilet once you wake up in the morning, while the capsule will suppress your appetite and burn fat during the day. This combo will give you a double effect so you are expected to see a fast reaction and a huge difference within the 1week of usage. To place order, call or whatapp 07465951828 . . . . #shredandfitwellness #uae #dubai #friday #abujabusiness #middleeast #wellness #nigeriansindubai #shredandfitdetoxtea #nigeriansinuae #shredandfitfatburner #distributorship #orekelabisi #ukvendor #owanbeuk

30 Seconds ago

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Комплекс «Мультивитамины и минералы» Не всегда получаешь все необходимые тебе витамины и минералы из своего рациона? Попробуй Комплекс «Мультивитамины и минералы» с рекомендуемой суточной дозой питательных веществ, необходимых для мужского и женского здоровья. 60 таблеток. 63,6 г. ⠀ Цена товара: 7 600 тг. Код товара: 29704 Для женщин 29703 Для мужчин ⠀ А также Комплекс «Мультивитамины и минералы» для детей. Старше 3 лет. 21 таблетка в упаковке. ⠀ Цена - 3 700 тенге. Код товара: 27996 ⠀ Цены действуют до 31.03.2019! ⠀ !Внимание! Продукция не является лекарством! ⠀ #орифлейм #oriflamekz #косметикаалматы #oriflamealmaty #антиоксидант #омега3 #витамины #wellness #novage #Алматы #Казахстан

34 Seconds ago

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37 Seconds ago

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49 Seconds ago

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54 Seconds ago

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1 Minutes ago

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Lo yogurt greco intero bianco a differenza del normale yogurt che tutti conosciamo ha dei valori nutrizionali di tutto rispetto, una bassa percentuale di carboidrati, grassi quanto basta e molte proteine, dolcificandolo appena con un po' di fruttosio e aggiungendo due fragole fresche tagliate a pezzetti, risulta ottimo! Rinforzato con poca frutta secca come le noci oppure mandorle e nocciole è una delle colazioni più sane che potete fare... provate e fatemi sapere @leonidacellura #wellness #starbene #consiglinutrizionali #yogurtgreco #fragole #fruttasecca #noci #nocciole #mandorle #mangiaresano #mangiarebene #fitness #wellnessmotivation #piccoliconsigli #ricettelight

1 Minutes ago

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In #ayurvedic science, the heart is thought to be the true home of your higher consciousness/soul. The heart carries your personal vibration and the pulse caused by this is the rhythm of consciousness in your body. For Years , #ayurvedicexperts have been able to ascertain detailed information about a person’s mental and physical state from the pulse based on this #ancientscience concept of #ayurveda As such, #pulsereading or #nadipariksha , is one of the most fascinating aspects of this #holistichealing CALL FOR YOUR PERSONAL #ayurvedicconsultation & #healingpackage +66992835542 +66818300548 #holistic #healing #wellness #mentalhealthawareness #ayurvedalifestyle #ayurvedicmassage #holistictreatment #wheninbangkok #thailande #bangkokexpat #thailandinsider #thailand_ig #rembrandthotel #warwickhotels #bangkok

1 Minutes ago

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“Why pay for your first month when you can get it completely free - PLUS £40 welcome credit!!! -Come and be part of our WW Community and make a fresh start on your weight management and/or developing healthier habits.......We have evolved from ‘Weight Watchers’ to WW; to reflect that we are becoming the world’s partner in wellness.....I look forward to meeting you” - Linda Wellness Coach. Saturdays -9.30a.m. at Horncastle Community Centre, Manor House Street, Horncastle. Tuesdays -10a.m. BlackFriars Theatre, Spain Lane, Boston. Tuesdays -6.30p.m. at The Golf Hotel, The Broadway, Woodhall Spa. Wednesdays -5.30p.m. at The Pensioners Hall, Lincoln Road, Skegness. Thursdays -6.30p.m. at St Nicholas Church Hall, Skirbeck Road, Fishtoft. #WWTradeIn #WWFreestyle #wwcommunity #MyWWFreestyle #WellnessWins #WellnessThatWorks #WeAreWW #wwuk #wwapp #wwfamily #wellness #wellnesscoach #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwfreestyle #freestylefamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle Search the link for more details on our programme and membership offers - https://www.weightwatchers.co rs.com/uk/weight-loss-plans/we

1 Minutes ago

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🤷‍♀️A little bit of this and a little bit of that 🤷‍♀️⁣⁣ ⁣⁣ Tonight dinner is just that 👆🏼👆🏼. Grabbed a bunch of veggies that I had in the fridge and just hoped for the best 🤞🏽. Dinner was quinoa pasta with Brussel sprouts, peas, pumpkin, mushrooms, onion, garlic and capers (yep felt like capers for some reason) 😂. It was pretty damn good!!⁣⁣ and the kids loved it! ⁣⁣ Are you an experimental cook or someone who follows recipes? I love the idea of following recipes but always seem to go off on a tangent hence the reason why my baking skills suck at times 🤦🏽‍♀️. Skill my biggest challenge being vegan and gluten free but I’m determined to master it eventually 🙌🏼 Watch this space 😉⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #plantbased #vegan #glutenfree #pasta #dinner #experimentalcooking #housechef #comfortfood #mumlife #sahm #vegandinner #veganfoodshare #plantbasedlife #allergies #nutrition #wellness #health #eatmoreplants #italiangirl #cleaneating #weightlossjourney #nodeprivation #healthyeating #3zenkids #familydinner #pastaislife #balance #healthyliving #motherhood

1 Minutes ago

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1 Minutes ago

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Lati d’ombra, paure e fantasmi albergano nella mente e nell’anima, portandoci a vivere al buio. Volgere lo sguardo verso il sole ☀️, non significa girarsi dall’altra parte e far finta di nulla. GUARDARE il sole, al contrario, significa FARE LUCE, cercare di uscire dal buio, CERCARE LA VERITÀ ed estirpare dal nostro interno le ombre e buttarle dietro, oltre le spalle e LIBERARSI di esse. Liberarsi è stupendo, basta solo la volontà e il coraggio per percorrere una strada di luce. Light #inspiration #smile #psico #positivevibes #motivation #dontgiveup #motivazione #mente #corpo #cambiamento #benessere #selflove #psicoterapia #wellness #healtyliving #cambiamento #mindbodyspirit #gratitude #italia #yoga #joy #yogaeveryday #joyofbeing

1 Minutes ago

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1 Minutes ago

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HAPPY TUESDAY YOU LOVELY LOT 🙋 . What's for breaky in your house this morning? I've got this big bowl of absolute deliciousness 😍 It's simply porridge oats with cinnamon, cooked up in the microwave with almond milk. Then I added a tablespoon of peanut butter, frozen blueberries, a drizzle of honey, a tablespoon of linseeds and more cinnamon 🍯 and gave it a good stir! It tasted INCREDIBLE 🙌 Carbs, protein, healthy fats, fibre, vitamins and minerals ✔️ A great way to start the day! 👍 This morning I'll be working from home before getting ready to travel to London this evening for the London International Eating Disorders Conference which starts tomorrow! Exciting times 😄 . #Dietitian #breakfast #porridge #oats

1 Minutes ago

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1 Minutes ago

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It's almost summer, and for some, that means lots of sun, sand, and surf. But did you know that sunlight can trigger serotonin release in a person's brain? This gave rise to the use of "light therapy" or "phototherapy" as a means to win against seasonal affective disorder (major depression with seasonal pattern). But remember, too much of a good thing can be bad. Soak up some sun rays, just don't skip your sunscreen. TANITA Philippines, Creating Healthiness . . . . . #LightTherapy #Phototherapy #Sun #Summer #Sunlight #Light #TANITAKnow #MentalHealth #TANITAPh #TANITAPhilippines #TANITAHealth #TANITA #MonitorYourHealth #Health #Wellness #HealthTips #WellnessTips

1 Minutes ago

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1 Minutes ago

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1 Minutes ago