Photos of wellness


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Hellooooo !! Du 24 au 28 juin, dernière semaine de yoga avant une petite pause estivale 🌞 On se retrouve dans notre jolie salle au cœur de Veyrier... ou dans l'herbe si la météo le permet 😀🍀 Lundi 19:15-20:30 : Hatha Yoga tous niveaux Mercredi 19:15-20:30 : Hatha Yoga tous niveaux Vendredi 9:30-10:45 : Yoga Doux Reprise des cours le jeudi 11 juillet. Sur réservation uniquement : diane.soyoga @gmail.com Cours privés sur demande. Namaste 🙏🌺 #yoga #soyoga #veyrier #geneve #geneva #hathayoga #gentleyoga #yogadoux #prenatalyoga #postnatalyoga #yogasurmesure #yogapourtous #yogaforall #wellness #indulge #mumandyogi #happymum #happyyogi

26 Seconds ago

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This is how I fell in love with Young Living Essential Oils! Their SEED to SEAL guarantees you receive the highest quality essential oils. (Seed to Seal Promise http://ltl.is/yKdHx) I have completely switched over to chemical free plant based wellness, and I have never felt better. I have replaced all my household cleaners with Thieves cleaning products . I use my diffuser everyday to support wellness, calming, and immunity support. I started with the Premium Starter Kit. The Premium Starter Kit is the best value and gives you a great tool kit. I use oils found in my Premium Starter Kit everyday. These oils are the best quality out there because of Young Living’s SEED TO SEAL promise. When you purchase a Premium Starter Kit and become a member, you receive a 24% discount FOREVER! The premium kit comes with 12 essential oils: Lavender, Peppermint, Frankincense, Lemon, Raven, Thieves, Citrus Fresh, Panaway, Digize, Valor, Peace & Calming and Stress Away. Plus a diffuser. The diffuser is great for using at night for sleep support, also in times of illness to clean the air, to help relieve congestion, and just to lift the mood or calm the room. The first I thing I do when I get home is turn on my diffusers. The diffuser retails for $100, so that basically makes the oils only $65 - which is around $5 an oil. And that is bananas. I have ordered many kits because it's such an awesome deal - it’s like $425 worth of stuff for $165!!! Young Living selected the most versatile oils for the starter kit. It's everything you need to start successfully oiling, and it totally takes out the stress out of what oils to start with. With the oils, you will receive the 24% MEMBER DISCOUNT forever and ever. Yes, you get a 24% discount FOREVER! Take care of yourself. Let me know if you have any questions. Grab your oils at the link below! https://yl.pe/cfdb #younglivingoils #younglivingdiffuser #yleo #yleos #wellness #wellnesswarriors #weightlossjourney #weightlossupport #weightlossmotivation

28 Seconds ago

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28 Seconds ago

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29 Seconds ago

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🚨 ALERT! SATURDAY SHINDIG DAY 🎈 Party! 12-3pm DJ @_adamxander and DRUMMER @jonharrisjr DOING IT AGAIN! In case you missed it: The last time they mixed the Fu Shnickenz off the 🎶. So this go around they will be playing everything that your momma played while you were cleaning the house early Sunday mornings....remember when that song come on —- you 👁👁🙏🏿woke up and then played 🛏 sleep. Hoping she wouldn’t tell you to get up. 3536 West Fond Du Lac Ave. co - sponsored by @9thcloudtherapy the Massage Therapy company that takes your body to another level. Only @sherman.phoenix #veganoatmeal #bloodpressurecontrol #love #wellness #jumpUpLove #RealHipHop #JonHarrisJr #DjAdamXander #Music #RocNation #TheseGuysMightGoOnTour #MilwaukeeMusic #MKE #LiveWell #HealthyWealthy #HealthIsWealth #VeganLove #ShindigCoffee

30 Seconds ago

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Io 🔸SLIMAGRISCO🔸e tu? 🍃Slimagra funziona naturalmente 🍃 🔹 Indumenti termoattivi modellanti anti cellulite 🔹🔝🔝🔝 ✅ Per LUI ✅ Per LEI - - Per maggiori informazioni ℹ️ non esitate a contattarci 📞 Per info 📍MATELICA ☎️ 0737/787667 - - Ci trovi a: 📍MATELICA in Viale Cesare Battisti, 107 📍CAMERINO in Via Madonna delle Carceri, 12 📍FABRIANO in Via Campo Sportivo, 5/A - - - #salus #matelica #camerino #fabriano #salute #benessere #silouette #healthy #new #lifestyle #dimagrire #saluteebenessere #wellness #family #stopcellulite #home #lavoro #passion #work #instagood #instagram #instalike #instafit #instadaily #picoftheday #photooftheday #workout #likeforfollow

34 Seconds ago

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35 Seconds ago

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44 Seconds ago

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Remembering to see the sunshine on a not-so-sunny week.

54 Seconds ago

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57 Seconds ago

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Do you remember when you thought the fat-free giant muffins from the fro yo places were a healthy choice? I do.•• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rewind to Murray Hill, NYC, circa my early 20’s. I shared a tiny apartment with my blind date roommate Jessica. (Hi Ica!). Our building sat above a Dunkin Donuts and a Tasti-D-Lite. I would hit Dunkin first for my fat-free bagel with fat-free cream cheese and then walk next door to grab a farce muffin, frozen yogurt and sugar free chewy creamsicle candies (yes that’s why you were always on the toilet 😃💩). Did I mention I was in grad school and it was my 5th consecutive year of studying nutrition?! Even I was being manipulated by the “healthy fat/sugar-free bullshit” signage. •• But the truth is, back in the day, even nutritionists were taught that this stuff was sometimes healthier. Nutrition is a young science and thank goodness what I know now is research-backed, legit and works best to change your health.•• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I realize that this old school style of eating and thinking has brainwashed some of you forever. But is not your fault. Many products are STILL being advertised by food companies as healthy and they continue to manipulate consumers with confusing food labels.•• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drum roll please! Real food is the answer. It’s the magic pill you’ve been searching for your whole life. What a concept. You mean I can eat a little real butter on my potato, oily dressing on my salad and sugar in my coffee? Your body is one smart mother. When you have a little of the real thing, it knows it and feels satisfied. Fat does not = fat. The more artificial imposters you consume, the less satisfied you will be and the worse the addiction to sugar will become. And I haven’t even mentioned the whole other host of negative effects these foods can have on your GI tract/microbiome where the heart of your immunity lies.•• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now hi 👋 it’s me 17+ years later and this muffin has sugar and butter and half of it is more than plenty for me.🧁 #health #wellness #muffins

1 Minutes ago

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During my travels to Thailand I definitely received Thai Massages about twice a week. I noticed many immediate benefits and also some gradual ones as well. ⠀⠀ What is a Thai massage? :Thai Massage involves moving and manipulating the body to relieve physical and emotional tension. ⠀⠀ Benefits: ▫️Boosts energy. ▫️Relieves headaches. ▫️Stimulates circulation and lymphatic drainage ▫️Improves range of motion. ▫️ Relieve muscle pain and spasticity as well as joint stiffness and pain ▫️Calms nervous system and helps to lowers stress. ⠀⠀ If you feel discomfort at any time, let your massage therapist know because it can get pretty intense at times. Being back in Canada I will definitely implement more Thai massages to improve my range of motion and mental clarity. . . . . . . ⠀⠀ #massagetherapy #massagetime #massagetherapist #wellness #spa #relax #healthcoach #relaxation #wellnesscoaches #therapy #selfcare #massages #sportsmassage #deeptissuemassage #massagetime #cupping #beauty #therapeutic #skincare #bodywork #physicaltherapy #spaday #love #cuppingtherapy #chiropractic #aromatherapy #deeptissue #gym #thaiyogamassage #thailand

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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This morning didn't go to plan. . My toddler was asserting her independence, OR "having a tantrum". . I wanted to scream! Why does this happen, whenever I have somewhere to be? . The frustration that was boiling, the rage, the pride. The last thing I wanted to do was take it out on her. . "What are you feeling sweety"? I forced myself to ask as I held out my arms to her. "Sad! I feel sad" she said in a frustrated voice. . It hit me! I knew exactly how she felt. I told her that I was a big sister too. I was expected to be a good example, and be responsible and get my shoes on all by myself, and sometimes all I wanted was a hug." My tears welled up. . She is a three year old, teaching me lessons in empathy, kindness and compassion for my inner-child. . The tantrum immediately stopped when I said this, and I realised, her behaviour was mirroring my emotions and mood. Far-out! This parenting thing is a tough gig somedays. . Grateful for you babygirl . . . . . #mumlife #health #wellness #mumworthy #healing #love #meditation #selfcare #yoga #life #inspiration #selflove #reiki #recovery #wisdom #chakras #nature #positivity #spiritual #motivation #peace #spirituality #magic #relax #crystalhealing #fashion #happiness #art

1 Minutes ago

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1 Minutes ago

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Keeping it simple for lunch today. Pumpkin and Sweet Potato burgers and a nice crunchy salad. Now these burgers are only 99kcal each. One of the issues when you eat mostly plants, is it can be quite hard to get enough calories and that is a fast track to crash n burn and knackered metabolism. So I’ve upped the caloric value of this with.....what else!!!!! HUMMUS!!!!!! . . . . . . . . . #food #foodie #fitness #health #healthy #healthyfood #healthydiet #healthyeating #eatwell #diet #nutrition #wellness #lifestyle #lunch #plantbased #plantbaseddiet

1 Minutes ago

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If this ain’t the truth, then I dont know what is. Believe it or not, you can’t say yes unless your mentally ready to say yes. This journey was all for me mentally. I needed that me time. I needed a break from the stressors of life. I needed a release and I found it in my workouts, in my coach, and especially in my team. Lots of ladies just like you and I, going through shit and using this tool to help us get through it... Focus on the mental, not on the physical.. #mentalhealth #fitness #hustle #fiercesquad #warrior #fitmom #mindset #stressrelief #wellness #bossbabe

1 Minutes ago

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What is sound bathing? Simply?⠀ .⠀ "If you have never tried or succeeded at meditating before, sound bathing can offer a passage in to help you achieve a state of relaxation. Or, if you regularly practice, it can unlock a deeper level and help you to clear your mind quicker." - MoaningCowM⠀ .⠀ .⠀ .⠀ .⠀ #soundtherapy #soundhealing #sound #health #wellbeing #natural #alternativetherapy #voicetherapy #healing #artsforhealth #arts #artsonprescription #bast #britishacademyofsoundtherapy #wellness #mindfulness #relaxation #drum #himalayanbowl #singingbowl #crystalbowl #gong #soundbath #holistictherapy #holistic #holistictreatment #gongbath #stressreduction #stressrelief

1 Minutes ago