Photos of weightlosstransformation


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Day 9 liquid only TDR I really want to try the new chocolate orange twirl, but alas I cant.... So I've made the next best thing 2 x TDR chocolate shakes and orange water flavours..... tastes amazing 🍊🍊🍊🍊🍫🍫🍫 #dempseysdiamonds #one2onediet #essex #TDR #goal #one2one #cwp #cambridgediet #cambridgeweightplan #diet #summer #happy #change #weight #weightlosstransformation #pcos #pcosdiet #pcosweightloss #pcoswarrior #essex #london #loughton #brentwood #slimmingworld #weightwatchers #weightloss #weightlossjourney #chocolate #chocolateorange #shakes

18 Seconds ago

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40 Seconds ago

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1 Minutes ago

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Day 2 of the @ketocoachx #ketofitnesschallenge is here and today I hit the gym! Chest, shoulders & legs were blasted, and I remembered to test after. In #ketosis! (And yes, I haven’t figured out yet how to change the time on my meter! I’m not working out THAT early! 😂😂😂) How are you moving your body today?? #dieliving #keepdigging #alwayshungry #amazeyourself #deeperstateketo #199by2020 #noexcuses #keto #ketoaf #obesitysurvivor #weightlosstransformation #Ketotransformation #obesity #weightlossjourney #nsng #lchf #Paleo #Primal #weightlifting  #intermittentfasting  #BeastMode #weightloss #Gains #BuffetMolester #HeftyHustle #CheetosToKeto #fatguyforum

4 Minutes ago

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4 Minutes ago

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A luscious and calorie light Chicken Wrap for lunch: Chicken 200 pounds ( boiled or flavoured) Pickled vegetables (onion, bell peppers, cucumber long cut) Leafy vegetables spinach and lettuce Thousand island sauce 1 medium size roti (whole wheat flour) Spread thousand island sauce on roti and place spinach and lettuce, chicken, veggies and spices of your choice. You can sprinkle red flakes, pepper and other spices of choice. Im soon going to share weight loss roti and home made thousand island dressing recipe. Xoxo 😍 #WeightLossRecipes #Roti #Wraps #DeliciousWraps #HealthyEating #weightlosstransformation #weightlossRecipes #Fitness #Health #Yoga #Exercise #Zumba #HealthyEating #Diet #BalancedDiet #KetoDiet #FitnessGoals #healthandfitness #dietitian #eatingforhealth #weightlossmotivation

4 Minutes ago

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Went to the gym this afternoon after work and spent a solid 90 mins on the treadmill......now hear me when I say that I still have not fallen in 💜 with going to the gym but it’s starting to grow on me. I don’t know if my mindset has somehow shifted or it might just be my awesome Sony headphones 🎧 (which cost a pretty penny $409 😮) but I felt really motivated this morning to get to the gym and put in a solid effort which I have definitely done ✅ #applewatch #exercisemotivation #exercise #gastricsleeve #vsgjourney #vsgcommunity #wlsaustralia #wlsjourney #wlscommunity #weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosstransformation #accountability #mindset #mindsetmatters #beingbettereveryday

4 Minutes ago

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😁 WEIGH DAY 😁 I didn’t post yesterday as I’m back on placement and I was super busy! However, I lost 3 lbs last week! 😇 I’m really happy about it too, I spent extra time in the gym and even had a go at running on the treadmill 🏃‍♀️All together I have lost 18 lbs! 😱 #ww #wwuk #wwukonline #wwukfamily #wwuksupport #wwukamb #weightwatchersuk #weightwatchersukfamily #weightwatchers #weigh #weighday #weighdaymonday #18lbsdown #18lb #weightloss #weightlossuk #lostweight #weightlossjourney #weightlosstransformation #gym #exercise #running #fitness #wwnurse #support #pcosweightloss

4 Minutes ago

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Romaine Burgers ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ━━━━━━━━━━━━━━━━━━━━━━━━ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Last nights tea was homemade cheese burgers, in a Romaine heart bun, topped with a splash of ketchup & mustard. I also had 2 gherkin pickles on the side 🍔 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ━━━━━━━━━━━━━━━━━━━━━━━━ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #ketotransformation #pcoslifestyle #ketorecipes #ketofood #ketomeal #ketoburgers #ketoresults #loseweight #weightlosstransformation #weightloss #ketofriendly #ketofamily #ketolife #ketoadapted #nocarbs #ketomeals #ketodiet #ketofyme #pcossupport #nocarbburger #skinnyburger

4 Minutes ago

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If you haven’t read any of @jensincero books I highly recommend them! I use to hate myself so ferociously. ‘You’re a badass’ was the first “self help” book that I ever gave a shot and honestly it changed my brain. Yes, I’m still incredibly hard on myself but I can honestly say that I am a better person because of that book! . . . . . #weightloss #weightlosstransformation #weightlosss #weightlossdiet #weightlossjourney #weightlossjourney2019 #wlscommunity #wls #wljourney #naturalweightloss #naturalweightlossjourney #fitness #fitnessmotivation #fitnessgirl #fit #beforeandafterweightloss #weightlossbeforeandafter #beforeandafter #extremeweightloss #wlstories #extremeweightlossjourney #fedup #obesetobeast #obese #diet #100poundsdown #weightlossquote #weightlossquotes

5 Minutes ago

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5 Minutes ago

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5 Minutes ago