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5 Minutes ago

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#Repost @helpanimalsindia • • • • • These are 'spent' dairy cows.; who cannot produce the required quantity of milk; hence being sent to slaughter. Our love for dairy and leather fuels this cruelty! They are sentient beings and have the right to live on this earth as much as we do! #GoVegan 💚🌱 #LoveAnimals 💚🐈🐏🦙🐐🦌🐖🐕🦉🐑🐈🐄🐤🐠🐓 and want to help them? Help us help needy animals in India. Donate link in bio! ⠀ ⠀ #TuesdayThoughts #ThoughtfulTuesday #HelpAnimalsIndia #SaveAnimals #FriendsNotFood #Veganfortheanimals#Animalsfeelpain #loveallanimals #bekindtoallkinds #bekindtoallanimals #linkinbio #life #india #livingthings #donate #animals #Donate #saveanimals #cowsofInstagram #cowssofIG #cowsofIndia #Animals #HelpAnimals #HelpAnimalsIndia #RescueAnimals #withusnotforus #sentience #thinkaboutit #inspiration

54 Minutes ago

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1 Hours ago

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I am reposting this one as it reminds me of sunshine and summer - something I am missing right now. ⁣ .⁣ ..⁣ .⁣ Coping statements or Affirmations are positive, present tense and unconditional phrases we repeat to ourselves (even if you don't believe it at first) to teach our brain a new message. that will become engrained in our unconscious. For example, I can cope, I am fearless, I forgive myself, I am successful. ⁣ .⁣ ..⁣ .⁣ There are lots of reasons why they are helpful for people. And I REALLY recommend trying them. ⁣ .⁣ ..⁣ .⁣ However, as expected just telling yourself you are great, perfect etc may not always work for everyone. For example, If you feel like you are lying to yourself when you make the statement this will affect how you feel or use it. Also... if the statement reminds you how far away from that ideal situation you are right now, or may make you feel like you are failing because you don't feel what the statement tells you to feel... This can be problematic too. ⁣ .⁣ ..⁣ .⁣ Do not worry if this is the case for you, I have the solution... For a short while add... "I am learning to..." Or "I am learning that..." to the beginning. For example, I am learning that I can cope or I am learning to forgive myself. Then once this feels natural you can gradually switch to the "I can" or "I am" statements. ⁣ .⁣ ..⁣ .⁣ ..⁣ .⁣ ..⁣ .⁣ .. . .. . #affirmations #copingstatements #lifehacks #haveagoatthis #makingpsychologyaccessible #tuesdaymotivation #tuesdaythoughts #icancope #youareok #anxiety #youarenotfailing #clinicalpsychologist #remotetherapist #depression #lowselfesteem #togetherwearebetter #londonpsychologist #psychologistsofinstagram #womeninbusiness #drsoph

1 Hours ago

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1 Hours ago

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1 Hours ago

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1 Hours ago

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Double tap if you agree❤️👊 Share with a 👤 | Comment💬 - ✔️Follow @tdaythoughts for daily motivational content. . . . #tuesdaythoughts

1 Hours ago

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1 Hours ago

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2 Hours ago

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2 Hours ago

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The secret of change is to focus all your energy not on fighting the old but on building the new💫

2 Hours ago

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2 Hours ago

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3 Hours ago

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3 Hours ago

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5 Hours ago

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Today's 'Word of the day' is Zealous! Are you struggling at school? Do you need help with your upcoming exams? Or do you want to keep ahead? We provide tuition from reception to GCSE. If you want to learn more about StudyBox, visit our website! http://studybox.london Is tuition for you? Book your FREE TRIAL today! #tuition #tutor #tuitioncentre #study #studybox #studyboxtuition #teach #GCSE #SATs #exams #examspreparation #preparation #tuesdaythoughts #GCSE2019 #SATs2019 #examperiod #sutton #wallington #london #mums #parent #parents #homeschool #school #education #comprehensiveschool

5 Hours ago

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"I think it is very healthy to be alone. You need to know how to be alone and not be defined by another person." -Oscar Wilde

6 Hours ago

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6 Hours ago

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The secret of change is to focus all your energy not on fighting the old but on building the new💫

7 Hours ago

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The secret of change is to focus all your energy not on fighting the old but on building the new💫

7 Hours ago