Photos of training


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42 Seconds ago

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Good morning! Ready here for the week! Today it's a full body sculpt workout!🏋🏼‍♀️ . What are you training today? . . . Buenos días! Ya estamos listos por aquí para la semana! Hoy toca entrenamiento de tonificación para todo el cuerpo🏋🏼‍♀️ . ¿Qué entrenamiento hacéis hoy? . . . #monday #ready #workout #workoutoftheday #training #strength #strengthtraining #sculpt #fullbodyworkout #fullbodysculpt #toneup #entrenamiento #tonificacion #getresults #bodyunderconstruction #instafit #fitness #fitnessgirl #fitfam #getfit #weights #move #dreamfit #dreamspace #muevete #nopainnogain

50 Seconds ago

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56 Seconds ago

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1 Minutes ago

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本日、12月16日(月)もヨガレッスン🤸‍♂️〜! お問い @salon_embellir_714 まで🙋‍♀️ , , 明日、12月17日(火)は「stud MAI」にて コンディショニングヨガ🧘‍♀️クラスです☘ スです☘ , 女性限定「コンディショニングヨガ🌿」 初心者 」 初心者の方🔰も対象のクラスになります😘 , 一緒にセ 18:30〜19:30 (スタジオ休館日を除く) , , � , , 🌸明後日、12月18日(水)は 女性限定「リフレッ 「リフレッシュヨガ」☀️ 初心者の方🔰も対象のクラスになり ラスになります😘 , 午前中にしっかり身体を動かして 心身 10:10〜11:10 (スタジオ休館日を除く) , 火曜水曜共に同じスタジオです⬇️ 場所:yoga studio 「MAI」メインスタジオ大阪緑橋 〒537-0021 大阪市東成区東中本1-10 地下鉄中央線🚇緑橋駅 すぐ , 電話:09042894900 DM:maiko55 @softbank.ne.jp BLOG:https://ameblo.jp/maimai4499/ HP:http://yoga-mai.com/ , , , , , , , , #diet #fitnessgirl #training #workout #yoga #japan #bodymake #japanesegirl #japanesemodel #asiangirls #ヨガ大阪 #フリーランス #フリーヨガインストラクター #ヨガ #トレーニング #ヨガインストラクター #スポーツウェア #ボディメイク #全米ヨガアライアンス #フィットネス #筋トレ #インフルエンサー #痩せる #ダイエット #美脚 #腹筋女子 #ヨガウェア #沖縄

1 Minutes ago

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Tenemos muchas ganas de volver a ver a @abel_the_animal en la tarima 👏 ¿Será este año? 😏 Tome la decisión que tome, nosotros estaremos allí para ayudarle 💙 Encuentra la suplementación para conseguir tus resultados en nuestra web (link en bio) 📲

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Tahniah kepada semua para peserta kursus pada 13 Disember lepas yang telah selesai hadiri kursus Piling Works In Building Construction (10 Mata CCD). Alhamdulillah kami dapat maklum balas yang begitu Positif dan baik dari para peserta. . . Misi kami pada tahun 2020 nanti untuk tawarkan Perkhidmatan Latihan & Kursus kami ke #AgensiKerajaan #GLC juga syarikat korporat yang mahu menambah input dan pengetahuan related to Kamahiran Teknikal dan juga #SoftSkill training. . . Sebarang pertanyaan boleh hubungi kami di talian : . ☎️ 03-9201 5131 . 🌐 www.bndlegacyresources.com

1 Minutes ago

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1 Minutes ago

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I hope 27 treats you well Jesse❤️🙏🏾 Hope you had a good night last night because you deserve it💯🎊 @sunny_digwa coming in clutch with only the best cake for Jess🎂❤️ @jesselingard __________________________________________________________ #RESPECT #morelife #explorepage #JLingzSeason #moonwalk #millyrock #allredallequal #notoracism🚫 #noroomforracism #kickitout #training #Lingard #JesseLingard #jlingz #JL14 #rashford #marcusrashford #rashy #rashthor #MR10 #jarcus #threelions #england #premierleague #BeYourself #Football #MUFC #ggmu #manunited #big14 🔴

1 Minutes ago

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Out of my comfort zone 😅 But here I go! . Finally on vacation! Decided to go to Thailand and join Muay Thai classes. Even though it might seem like I'm 100% comfortable with all of this when you watch my stories, let me tell you that I am not. Or at least I wasn't when I got up this morning and getting ready for the class. . "What other people will be there?" / "Will there be other girls, too?" / "I'm such a beginner baby. Will I be ok?" / "Will I embarrass myself or be totally fine?" ... . Eventually, it went super well and I am looking forward to tomorrow's training. Yes, I did feel like a total loser during the class 🤣 But I also had lots of fun and learned so much! I'm very excited to swe my progress over the next 1-2 weeks. Not sure yet how long I will stay. . But yet again, it first feels daunting getting out of that comfort zone, but then it feels great! 💪 Kind of like levelling up! ⬆️ Thanks @360_body for the recommendation 🖤 . Now the actually much more daunting part is to walk the streets and beaches alone and dining alone. Because too many random tourist guys are trying to make a move 🤣🙅🏼‍♀️ #comfortzone #levellingup #ryderwear #mindset . (Promotion) Get your 10% discount at @ryderwear with my code ANTJE10 💜 I am wearing the shorts and the scrunch bra in black from the pastel collection 😍 Perfect for my training here. Love the high waist pants so much 🤩 And the booty doesn't fall out in those!

1 Minutes ago

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1 Minutes ago

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Regelmatig betrap ik mezelf erop dat ik soms anders tegen mijn kinderen praat dan dat ik graag zou willen. Dit realiseer ik me vaak nadat een van de kinderen een spiegel heeft voorgehouden. Kinderen zijn puur en koppelen direct terug. Deze momenten besef ik weer dat de volgende tools echt heel handig zijn: - Beschrijf wat je ziet: “ik zie dat er nog schoenen en jassen op de grond liggen.” - Vertel wat het probleem is: “Die schoenen horen in de kast en de jassen aan de kapstok” - Geef je kind de ruimte op het zelf op te lossen: ”Ik zou het fijn vinden dat ze worden opgeruimd door degene van wie de spullen zijn.” - Omschrijf wat je voelt: “Ik vind het niet fijn als het een rommeltje is.” - Wacht even af tot de boodschap is geland en laat je kind het probleem oplossen. Volgt er geen actie, geef je kind dan een keuze: “Ruim je de spullen voor of na het drinken op?” #opvoeden #liefdevolopvoeden #ouderschap #ouders #gezin #verbondenmetjekind #kinderen #mama #momlife #moeders #papa #vaders #dadlife #uitdagingen #coaching #training

1 Minutes ago