Photos of training


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9 Seconds ago

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#legday heute überstanden nach gut 8 Wochen ohne reines Bein Training das erste mal wieder richtig ran genommen die Kackstelzen und als Max 250kilo auf zwar nur 6 Wiederholungen aber durchgezogen 💪🏻 . Trotz der langen Pause und dank gutem Trainingspartner lief es fast von selbst 🤙🏻 _________ @jens__east39__fitness _________ @marchi90 _________ . . . ._________. 🙏 Werbung: beste Supplements gibts bei „Fitness und Bodyfashion Magdeburg“ Leiterstraße 6 / 39104 Magdeburg . . . ._________. 🙏 Werbung: spart auf www.exaltedstore.com mit meinem Code: „Jens15“ Volle 15% auf euren Einkauf und unterstütz mich dadurch ein bißchen bei meinem Vorhaben mit euren Einkäufen. #exalted. . . . ._________. 🙏 Werbung: spart auf @change_wear mit meinem Code: „Jens10“ Volle 10% auf euren Einkauf und unterstütz mich dadurch ein bißchen bei meinem Vorhaben mit euren Einkäufen. #teamchange. . . . ._________. #Sport #gymlife #gymtime #follow #gains #instafit #trainhard #nopainnogain #followme #instafitfam #trainhardfeelgood #instagood #instasingle #gymbooster #bodybuilding #training #sportmotivation #fitx #fitnessmotivation #strongman #muskulation #gymmotivation #gym #athletic #bodytransformation #inkedboy #workhard ._________.

10 Seconds ago

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13 Seconds ago

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14 Seconds ago

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14 Seconds ago

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Dedicale el 💯+ 💯 a lo q te gusta hacer. 🚨 Nunca dejes de hacerlo y repetir muchassss veces.🚀🚀🚀 Saca tiempo pa’ ti bebesita. Mete mano en todo lo que a ti te gusta 👌😘 Encontre esta rutina de abs en mi phone, te la paso por si te gusta hacer ejercicios como a mí 🤪 No miren mi cara, en el gym siempre soy una llorona 😭 pero termino 😭😁😁 👉 🏋️‍♀️🏋️‍♀️🏋️‍♀️ @swimmingandfit . . . . . . . . . . . . . . . . . . . . . . . . . #absworkout #abs #fitnessgirl #fitnessgoals #latina #entrenamientos #salud #saludable #healthylifestyle #gymgirl #gym #gymlife #fitness #puertorico #miami #condado #boricua #miamibeach #miamifitness #yogagirl #herbalife #herbalifegirl #ejercicio #motivacion #frases #inspiracion #coach #training #yovoyati

15 Seconds ago

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15 Seconds ago

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15 Seconds ago

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17 Seconds ago

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18 Seconds ago

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19 Seconds ago

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-TRAINING Off - Quand ton entraînements du jour tombe à l'eau suite à un imprévu!!! Alors que tu viens juste de reprendre ta préparation ultra suite à deux semaines non pas d'inactivité (séances jambes et RPM) mais d'arrêt forcé du running (brûlures intérieures des pieds ➡ trail 24kms au mental😭) ➡ et bien tu t'adaptes et tu vas mettre les bouchées doubles le lendemain : bilan comme hier j'ai fait la reprise en mode endurance, demain au menu 2 runs : fractionné le matin et endurance l'aprem!!! Avec un petit match de Pro D2 le soir Nevers/Brive, ça devrait bien le faire!!! #training #sport #adaptation #motivation #ambition #objectif #imprévu #bouger #preparation

22 Seconds ago

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I have a conspiracy theory that Nala is part frog 🐸 I mean look at that tongue! What do y’all think🤔 Peep the grass on her tongue! Happy girl after playtime🥰 •••••••••••••••••••••••••••• I Description: Nala sitting in the grass with her tongue out and smiling! The sun is shinning on her and she is wearing a grey and black printed bandanna. •••••••••••••••••••• #medicalalertdog #servicedogintraining #psychiatricservicedog #medicalresponse #sdit #psdit #servicedog #dogsofinstagram #servicedogsofinstagram #workingdog #training #respectthevest #spoonie #lymedisease #lymediseaseawareness #chronicillness #chronicpain #ptsd #ptsdservicedog #dogsofinstagram #dog #servicedoglife #servicedogsofig

26 Seconds ago

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31 Seconds ago

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El viernes pasado vinieron las chicas de @adidasar Adidas runners a practicar boxeo a nuestra sede de Arcos. ¿Por qué vinieron? -Para conocer nuestra hermosa sede, claro, - y para mejorar aptitud física, mejorar resistencia, trabajar potencia y equilibrio y sobre todo divertirse, que es lo que te proponemos a vos siempre. Allí estuvieron al pie del cañón @santi._ricci y @teidenpourrain Acordate que tenemos boxeo todos los días. De lunes a viernes de 8 a 14 y de 15 a 22 y sábados de 9 a 14 y de 15 a 18 a cada hora. Además, Sparsecret (sólo mujeres). En Scalabrini martes y jueves 10 am y en Arcos martes y jueves 20 hs. #entrenaensparring #training #Entrenamiento #box #boxing #boxinggirl #boxeo

32 Seconds ago

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33 Seconds ago

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33 Seconds ago

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34 Seconds ago

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37 Seconds ago

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39 Seconds ago

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42 Seconds ago