Photos of training


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#Health&wellness Oggi prende vita una nuova community!! 🥳🎉 Fatta di gente che vuole imparare ad allenarsi, gente comune, gente che ha come obiettivo star bene e sentirsi in forma nella vita di tutti i giorni ,coadiuvando uno stile di vita salutare e un allenamento che vi farà sentire più magri, più in forma e più energici. 💪🏼😊 UN GRUPPO PER TUTTI E APERTO A TUTTI!! Che mi aiuterà a trasmettere e far conoscere la mia enorme passione per il fitness e la salute!! 🎉💪🏼 Trovate il link per iscrivervi GRATUITAMENTE nella mia biografia! Se vi iscrivete entro questa settimana riceverete in omaggio una esclusiva guida per come creare la tua alimentazione personalizzata! 😍😍 Sara mio impegno tenere aggiornata e motivata la community con nuovi articoli e news ogni giorno!! 😀 un abbraccio #fit #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #fitspo #abs #lifestyle #diet #instahealth #wellness #getmoving #motorsport #performance #training

1 Minutes ago

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/83bc2a2e0ed0728555e59445786fdb84/5E208374/t51.2885-15/e35/s320x320/73414138_1318272938343784_6804257426530948309_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=104

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/08c314afa174c192c4e7bb15638acff0/5E2FCAD8/t51.2885-15/e35/c150.0.900.900a/s320x320/73088676_743438402748254_6725519599601108624_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102

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Veel succes en plezier voor deze toppers in Oslo🍀. @annabelle.schmidt @mariellevanmaurik heel veel sterkte met deze drukke meiden🤡. Gelukkig hebben jullie 2 moeders mee om deze 14 draakjes onder controle te houden🤗. @homolovamaria aj tebe drzim palce, ale urcite to zvladnete💪. Eerst een hele fijne ✈️ en dan tot woensdag alleen hard trainen en genieten😍. #batohaarlem #batohaarlemgymnastics #turnen #gymnastics #gymnastlife #training #dutchgymnastics #younggymnasts #youth #hardwork #dutchgymnasts #workhardandteamworkhavefun #fun #teamspirit #team #teammates #progress #lol #cekgymnastics #gk #kngu #ookkngu #youtube #airtrack #airtrackfactory #oslo #stage

1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/c3b5a4678fe95cf5f2466de85b49156d/5E3F15C1/t51.2885-15/e35/s320x320/72489742_409194486409940_5074841350873118389_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=108

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/17a4bb1326ed181b00cbafd9b5f9c179/5E421442/t51.2885-15/e35/s320x320/73329016_1417638938400987_6318988927995778166_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=103

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/124b5575199b0c074f2df2d0117abdce/5E20DB8A/t51.2885-15/e35/c88.0.904.904a/s320x320/73208874_380813706138057_2032058951879962546_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/52a13137249f47f9da2385ae881ee959/5E43208D/t51.2885-15/e35/c90.0.540.540a/s320x320/73424572_419217435461043_2737636374365857590_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=103

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/f2934df73b95a9765af79fb9958ba689/5E5BC6D3/t51.2885-15/e35/c0.180.1440.1440a/s320x320/72396063_485006642102281_1354968393972049631_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/5aa532f97fbb163ccdade503a5137995/5E5E37F1/t51.2885-15/e35/c7.0.1200.1200a/s320x320/72855842_168280910991234_8165187932263532258_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/a1fbc2ca3edfe4b46c47ada633754743/5E628314/t51.2885-15/e35/s320x320/73407458_410920022891405_8670035121525313499_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/f4d2ae9b35baa499612347c3529b3ac4/5E26288B/t51.2885-15/e35/s320x320/73017185_741197046382050_4483590487995401416_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/b2282444f32e192abde4b2907614e26c/5DAC41F5/t51.2885-15/e35/s320x320/73137155_556132008488678_4735377121416427941_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/44f9cd07e7aa915d67974be1a9da0095/5E284037/t51.2885-15/e35/c0.180.1440.1440a/s320x320/70215434_140661367330468_8533187494002524305_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=104

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🔥蹲舉日菜單分享🔥 👈🏼左滑看影片 . Slide 2: 深蹲五組四下,蹲好蹲滿,組間休息3-5分鐘 . Slide 3: 箱上蹲三組六下,底部停頓,核心繃緊,向心時屁股夾緊,組間休息 4: Depth vertical jump,是一種增強式訓練,我也第一次做還不是很到味,等我抓 #iYA #運動營養 #fitness #fit #gymmotivation #bodybuilding #sportdietitian #weighttraining #sport #diet #training #physique #bodytransformation #shredded #workout #gym #nutrition #food #strength #healthy #musclegain #sportnutrition #exercise #運動 #重訓 #增肌 #減脂 #健康 #健身 #台北

1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/8dfd3145977c93a517ae603c1beced0b/5E45716A/t51.2885-15/e35/c158.0.631.631a/s320x320/72660760_139554650753641_5875640211026994136_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/8445f5068eb2742731157a61d7918326/5E27122B/t51.2885-15/e35/s320x320/75214633_401765070503163_8049859202458885647_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=103

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/bc07d2d1c3691657d07dd56cf34da85e/5E46C2CB/t51.2885-15/e35/c0.100.802.802a/s320x320/72334516_247116836262538_6907158412013386805_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=110

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1 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/22d881085082a1df6d4ca5567a37e65b/5E2ECF15/t51.2885-15/e35/c3.0.1434.1434a/s320x320/73512726_140667500641874_6174246090659919044_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102

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1 Minutes ago