Photos of trainer


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Day 24/100 completed with the ladies @100strongandsexy 🔥🔥 #bosuball workout 👊🏾 Try these exercises for 45 second each with 15 seconds rest in between each exercise and 1 minute between each round💥 Do a total of 5rounds👊🏾 #bosuball #exercises #fitness #goals #100sas #homeexercises #fitchick #noexcuses #justdoit #just2sweat #momlife #fitmom #stronger #noexcuses #fitnessmotivation #getit #exercise #movement #toronto #betterforit #trainer #mom #bramptonpersonaltrainer #bramptonfitness #bramptonmoms #bramptonbootcamp @bosu_fitness

2 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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6 Minutes ago

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My thoughts this Saturday evening!

7 Minutes ago

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7 Minutes ago

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7 Minutes ago

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7 Minutes ago

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8 Minutes ago

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👩‍🎓 Today is officially Harleys last day here with us for his "Obedience Control" Board & Train Program. - 👩‍🏫 During his Board & Train, Harley has made great progress in his confidence around things he had found scary, has improved massively with his impulse control and regulation of his emotions (chronic stress and anxiety days are gone), has learned to trust and respect his handler and the rules which have been consistently and fairly enforced and has made huge improvements in his attitude and outlook towards other dogs and on life in general. - 🔑 We've also found easy and effective ways to satisfy Harleys drive to be challenged, mentally and physically, which in turn has helped to eleviate a lot of the frustration and "beans" Harley had been doing undesirable things with. (Whining / pestering his owners / barely sitting still...) - 🤝 Soon, Harleys owners will arrive for the first of 4 follow up lessons, which are included in their program package. - 🥳🎉 We can't wait to see Harley thrive and live his best life with his owners going forward. - #topdogpawformance #brisbane #logan #goldcoast #redcliffe #beenleigh #dogtraining #dogtrainer #dog #training #trainer #board #and #train #private #lesson #programs #puppy #lessons #boarding #obedient #dogs #are #more #fun #gsd #learning #confidence

9 Minutes ago

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이미 몇년 전 PT를 하셨던 회원입니다. 하지만 급격한 다이어트 후 요요현상이 찾아와 PT를 등록하셨고, 체조성을 정상화하는데 신경 썼습니다. #Life style 기존 식단을 살펴보면, 불균형한 식사로 하루 칼로리 섭취량 1300kcal이하, 신체 밸런스가 깨져있던 상태였습니다. #Trainning 추가로 오른쪽 발목에 통증이 있어, 발목 부담이 적은 사이클, 웨이트 위주로 PT를 진행했습니다. #Solution 회원님께 식단은 300kcal이상 늘리라고 말씀드렸고, PT 이후 다양한 영양분 섭취와 함께 체수분, 단백질량 그리고 무기질 수치가 눈에 띄게 좋아졌습니다. #After 지금의 칼로리 섭취량을 유지하면서, 다이어트에 탄력을 붙여 꾸준히 운동을 이어가기로 했습니다. #Bodyfitcarefitness #명지국제신도시 #PT #Trainer

12 Minutes ago

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13 Minutes ago

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15 Minutes ago

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15 Minutes ago

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16 Minutes ago