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24 Seconds ago

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38 Seconds ago

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Konfuzius sagte: Einmal kann ja jeder.... zweimal auch... also muss der Killer dreimal da rauf! 🤘🏼 . Eigentlich wollte ich ja nur zum Sonnenaufgang rauf. Der war auch super schön. Aber heute dachte ich mir, dass kann nicht alles sein. Also runter, rauf, wieder runter und nochmal rauf! Auch mal nicht schlecht 😎 die Pace zwar richtig kacke, aber die HM fand ich jetzt ganz OK. . . #bammentalläuft #fuerteventura #fuerteventura2019 #esquinzo #running #trailrunner #trailrunning #trailrunners #run #laufen #instarunner #laufenmachtglücklich #sonnenaufgang #sunrise #meer #sonnenaufgangammeer #konfuziussagte

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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🙌🏼 🎫 FREE TICKETS! 🎫 🙌🏼 -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until the end of August the lovely folks at @nationalrunningshow are giving away free tickets to next year’s National Running Show 👊🏼 The amazing show includes British running legends @sallygunnell, @linford_christie, @krissakabusi. Plus, running machine @ultramarathon (Dean Karnazes) and the crazy but awesome @lazuruslake, founder of the Barkley Marathons! -⠀⠀⠀⠀⠀⠀⠀⠀⠀ There will be the @badboyrunningpodcast Ultra Zone as well as special guest speakers @nikkiloveruns, @stevecramtraining, @jopavey, @rjenko11, @scottjjenkins. -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your hosts for next year’s show will be Ultrarunner and general running inspiration @susie_chan_ and legendary Welsh sprinter @iwanrunner. -⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s a veritable pic n mix of running brands to check out at the show with the likes of @saucony, @hokaoneone_eu, @altrarunninguk, @on_running, @newbalance, @ronhilluk, @teamrunderwear, @nd.r_sports, @runr_uk, @guenergylabs and so many more! -⠀⠀⠀⠀⠀⠀⠀⠀⠀ My personal favourite flapjack vendors, the amazing Flapjackery, will be there (and will no doubt sell out again!)...There will be things to see, taste, try out and experience on a jam packed running filled weekend. -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit https://nationalrunningshowbir to secure your free ticket(s) and hopefully we’ll see you at next year’s National Running Show Birmingham! 🤘🏼 -⠀⠀⠀⠀⠀⠀⠀⠀⠀ A huge thank you goes to @christopherallendesign for creating awesome Lego characters of us all. I love mine, 😂🤣. If you’d like a Lego version of yourself, make sure you visit Chris’s page for more details! -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Run #Runner #Runners #Running #UltraRunner #UltraRunners #UltraRunning #UltraMarathon #JustKeepRunning #NatureUp #Truesapien #commenathletics #NationalRunningShow #Runshow20 #TrailRunners #TrailRunning #RoadRunners #RunningHeroesUK #RunHappy #TimeToRun #RunningMotivation #lego #legohair #lovelego #loverunning #runnersofig #instarunners #BrickRunners @christopherallendesign and @brickrunners

2 Minutes ago

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2 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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5 Minutes ago

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5 Minutes ago

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5 Minutes ago

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5 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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7 Minutes ago