Photos of thisgirlcanrunuk


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So as I’m tapering trying to resist not doing more than on plan! Distracting myself by making some simple quick flapjacks with what we had already in the house! Worked out well! . Used Aldi muesli with raisins and flakes almonds, some hazelnuts, desiccated coconut and light condensed milk! . Very tasty flapjack if I do say so myself 👌🏼 . #thisgirlcanrunuk #runnersblog #runlovers #runnersofinstagram #runningmotivation #foodie #lovefood #flapjacks #baking #runchat #run4prs #run4fun #runhappy #runninggirl #runrunrun #runnerslife #bakingcakes #fitnessfood #goodfood #lifestyle #balance #happylife #thisgirleats #oats #athletemotivation #fitnessfashion #sweetlife #homemade #dessert #foodporn

12 Days ago

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16 Days ago

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Had a delivery 📦 from @rockingrockyroad.co.uk today and decided to tuck into the salted caramel rocky road slice and the lotus biscuit marshmallow! So damn delicious 🤤 I’m trying to avoid eating everything in one go! If you love rocky road and marshmallow give these guys a follow! So many different flavours and choices 👌🏼 # #marshmallow #biscuits #saltedcaramel #rolos #chocolate #foodie #foodbible #thisgirlcanrunuk #runninglife #runnersofinstagram #runnersdiet #cheatmeal #yummyfood #dessertlife #sweetstuff #caramel #lovefood #fitness #gymmotivation #runnergirl #runnersblog #runningblog #training #eats #fitfam #instafood #foodlover #junkfood #flexibledieting

31 Days ago

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Happy hump day! A little 3 mile treadmill slog this morning after yesterday’s long run, 🏃🏻‍♀️to keep the legs loose! The last cinnamon and raisin bagel for breakfast this morning, with Nutella and banana 🍌 of course!! 👌🏼 #runnersofinstagram #runforcake #runnersblog #runnersdiet #thisgirlcanrunuk #runningmotivation #fitness #athlete #marathontraining #milesandmiles #abs #treadmillworkout #run4prs #run4fun #runnergirl #ambassador #inspiring #runnersworld #runrunrun #garminuk #fitbit #saucony #whitenoise #shecan #humpday #runninglife #bagels #crumpetsandcoffee #inspiringwomen

33 Days ago

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Had a fabulous time relaxing and eating at Rowton castle our soon to be wedding venue! All the food was just delicious, and helped us make our menu choices! We were well looked after and provided with plenty of wine 🍷! Getting rather excited now about next March 🤗 👰🏻 ———————- ————————- #rowtoncastle #wedding #marriage #foodporn #threecoursemeal #cod #potatoes #pate #cheesecake #castle #dreams #relaxed #wine #ginandtonic #thisgirlcanrunuk #runnersofinstagram #runnersworld #runnersblog #runrunrun #runyourworld #canapes #foodie #runforcake #runforfun #marathontraining #runnersdiet #chocolate #justeat #foodbible

38 Days ago

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Wild Heart’s cancer fundraiser this year! I’m running one of the UK’s toughest marathons! Snowdonia marathon! ————— You can guess how long it will take me for a small donation to Run4cancer and the closest gets a Wild Heart Gift Voucher worth £20 and a bottle of Tanners champagne kindly donated by them ! The wall chart is in store now! —— #thisgirlcanrunuk #marathontraining #athlete #runningmotivation #runningchallenge #runninggirl #girlrunner #runrunrun #miles #run4cake #run4prs #garminuk #bridgnorth #runforfun #wildheart #fashionboutique #ladiesclothes #run4cancer #charity #runningblogger #runnersofinstagram #runnersworld #runnersblog #saucony #runescape

38 Days ago

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Cruising into the finish line 👌🏼 photo courtesy of @rachcoupe Looking focused and not dying into the finish of Lake vrynway half marathon Sunday with a PB to be proud of 😊 ————— #runnerscommunity #ukrunchat #thisgirlcanrunuk #thetakeover #bridgnorth #runningmotivation #runrunrun #runhappy #runfocused #strongwomen #halfmarathon #training #marathontraining #miles #garminuk #cepsport #sauconywhitenoise #saucony #runforlife #runforprs #loverunning #lakevrynwy #run4fun #runningwithus #runyourworld

40 Days ago

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So I went and smashed my half marathon PB from 6months ago by two minutes! 1.21.20!! Went into today not really sure how I was feeling and if I’d properly recovered from Wednesday nights fast 5k race. —- But felt comfortable all the way and nice even splits 👌🏼 unlike when I ran my pb at The Big half they got slower. 3rd senior lady and 4th lady overall. Very happy with today 😊🏃🏻‍♀️💪🏼 ——- #thisgirlcanrunuk #thetakeover #fuelledbyscience #fuelledbynutella #goals #runningmotivation #runninggirl #personalbest #runnersofinstagram #runforcake #runforlife #run4prs #runforfun #runhappy #strongwomen #runrunrun #runninglife #marathontraining #garminuk #fitnessmotivation #runnerscommunity #ukrunchat #runningwithus

42 Days ago

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So it’s raining ☔️ today 😒 I do hope it’s better tomorrow for Lake Vrynway half!! Don’t really care for racing in the miserable rain. On the Plus side, I’m off to the parents for dinner after work and to see the sister after they announced they are expecting a boy!! ——— #runnersofinstagram #runforcake #garmin #gym #thisgirlcanrunuk #running #runningmotivation #metafit #raineyday #saturday #familytime #fitness #abs #animalprint #saucony #runnergirl #halfmarathon #training #goals #fuelledbynutella #fuelledbyscience #fitmindfitbody

43 Days ago

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Well done Lauren! @thisgirlcanrunuk ・・・ The final of the Wednesday night sexarathon series last night! The Harper scarper, was a successful fast race for me on a multi terrain course 😄💪🏼🏃🏻‍♀️ 2nd lady Home! Oh and setting the second fastest ladies course record! 😄 Should probably enter the whole series next year and be in the runnings for the whole series! That’s the short distances out of the way for a bit now! 🙈 # #running #runnergirl #runnersofinstagram #mylife #distance #miles #training #goals #fitnessmotivation #athlete #runrunrun #runforyourlife #runforfun #runforcake #fuelledbyscience #fuelledbynutella #run4fun #run4prs #garminuk #fitbit #marathontraining #speedwork #runnerslife

45 Days ago

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The final of the Wednesday night sexarathon series last night! The Harper scarper, was a successful fast race for me on a multi terrain course 😄💪🏼🏃🏻‍♀️ 2nd lady Home! Oh and setting the second fastest ladies course record! 😄 Should probably enter the whole series next year and be in the runnings for the whole series! That’s the short distances out of the way for a bit now! 🙈 #thisgirlcanrunuk #running #runnergirl #runnersofinstagram #mylife #distance #miles #training #goals #fitnessmotivation #athlete #runrunrun #runforyourlife #runforfun #runforcake #fuelledbyscience #fuelledbynutella #run4fun #run4prs #garminuk #fitbit #marathontraining #speedwork #runnerslife

46 Days ago

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Last weeks mileage was up a bit due to moving the long run to bank holiday Monday 💪🏼🏃🏻‍♀️ Marathon training means lots of miles but I love it!!! ——Will be less miles this week but two races instead 🙈 ——- #running #thisgirlcanrunuk #runnersofinstagram #runningmotivation #training #marathontraining #runningblogger #runnergirl #runnerslife #weeklymileage #lotsofmiles #athlete #runrunrun #runescape #runforfun #runforcake #fuelledbyscience #fuelledbynutella #chocolatelovers #loverunning #runinrabbit

48 Days ago

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So I made these last week for Wednesdays spin class as the bake off has now started and the 7.30pm class likes to do its own! —- I’m unable to go for the next two weeks so went first. As I don’t have a working oven at the moment they had to make do with this concoction! I’d call it some sort of rocky road bite but with a soft bottom! It turned out to be really tasty 😋! ————— Was condensed milk with shredded coconut 🥥 ,butter and blitzed biscuits! All mixed together with crispy m&ms and mini marshmallows. Then coated with milk chocolate and some rolos! Luckily I had plenty of pieces left to take home and eat for myself! Definitely making this one again. #bakeoff #nobake #runningblogger #thisgirlcanrunuk #runnersofinstagram #baker #foodie #foodporn #desserts #pudding #chocolate #chocolateslab #rockyroad #spinclass #runnerslife #run4cake #runforfun #runforlife #runshots #sweetstuff #delicious #letseat #mnms #marshmallows #chocaholic #rolos #foodphotography #nutella #cake #runrunrun

48 Days ago

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Saturday morning session done! ✅ yesterday’s rest day did me good! As I’ve done a lot of miles already this week due to moving Sundays long run to Monday! ——- Tomorrow is a nice easy short one compared to the last few weeks so looking forward to that and running with the others! 😊 Now it’s off to work! #runnersofinstagram #runningblogger #runrunrun #runningmotivation #thisgirlcanrunuk #thisgirlcanrun #womenempowerment #girlrunner #runescape #run4fun #runhappy #garmin #saturdaysession #training #athlete #fitness #abs #foodie #runshots #runlovers #happyrunner #myspace #mytime #asics #saucony #whitenoise

51 Days ago

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So last day for Jack at the pop up creperie! @lapetitecreperie.bridgnorth Naturally I had to go get one for my lunch! I think I saved the best for last aswell. The nutter with Nutella, reeses pieces and chopped nuts! Omg 😲 it was scrumptious 😋. Do I grab another for the way home 🤔 haha!! Good luck with your next venture Jack! #crepes #creperie #nutella #reeses #nuts #pancakes #bridgnorth #foodie #foodblogger #sweetstuff #thisgirlcanrunuk #runningblogger #runnersofinstagram #runforcake #runforfun #runrunrun #restday #cheatdayeats #athlete #fuel #alwayseating #hungry #runnergirl #training #marathontraining #smallbuisness #fuelledbynutella

51 Days ago

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Adapting my new Preggo running style...the waddling-duck style😅 After a busy morning/afternoon exploring different outdoor activities. I was between lace it up vs rest up 🤔...but I have chosen to hit the road for a short run. I found forest running more gentle on my knees plus being among the nature elevates my mood and keep those preggo hormones at bay! I am jogging/running on my very own pace now..not wanting to hit any personal best , but keeping active and fit for birth and motherhood. #thisgirlcanrun #thisgirlcanrunuk #thisgirlcan #runningfortwo #pregnantrunning #glenmore

54 Days ago

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Tuesday morning and I feel like I’ve not had an Nutella for days 😮! So had plenty with my porridge 🥣 this morning 😋 Still refuelling from yesterday’s super run 🏃🏻‍♀️💪🏼. Shared the banana 🍌 with the bunnies 🐰🐰 Lola gets especially mad if she smells it and doesn’t get any! Happy Tuesday all can’t believe it’s nearly September and bake off starts tonight!!!!!!!!! #thisgirlcanrunuk #runningblogger #runrunrun #runningcommunity #breakfast #porridge #oats #nutella #banana #tuesdaymotivation #runescape #runforfun #runforlife #runhappy #runshots #athlete #training #goals #prs #foodie #dessert #sweetstuff #bakeoff #fuelledbyscience #thisgirlcan #thetakeover

55 Days ago

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Had a fun afternoon at apley farm shop doing the maze!! It’s definitely more for adults although they do have a smaller maze for younger ones! Spent an hour and 20mins round the maze looking for all the stamps! We found the finish in about 35mins but went back in to find all the stamps, just one we couldn’t find! Then went to watch Christopher Robin! Wasn’t overly impressed it was a pleasant film though. Very productive bank holiday Monday! 😊 #thisgirlcanrunuk #runningblogger #runnersblog #thisgirlcanrun #runningmotivation #runday #mazerunner #apleymaze #gettinglost #bankholiday #fun #cinema #scarecrow #maze #runninggirl #runforcake #runforfun #runhappy #familytimes #cornfield #apleyfarmshop #thetakeover #runrunrun #runnersworld #scarecrowselfie

55 Days ago

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Last night we went to watch mission impossible so of course had to get pick n mix! Went via Tesco so I could get a large tub for cheaper than cinema pick n mix! The film 🎥 was good lots of action, car chasing, helicopter chasing and Tom cruise doing his own stunts, fair play! Feeling very sluggish and full today though as I ate nearly the whole lot and had been eating all day. A large bar of dairy milk Oreos peanut butter, a big bag of malteser buttons along with lots of other healthy foods but definitely over did it! 🙈🤣 . So naturally started today of with Nutella and banana 🍌🤣. It’s cold today and long run day tomorrow but supposed to be pissing it down all day 😫 not sure how to approach trying to run my long run in it?!! ———————————- #runnersofinstagram #runningmotivation #thisgirlcanrunuk #runrunrun #runforcake #run4prs #runshots #training #raining #picknmix #sweets #cinema #sugarcravings #sweetstuff #candyking #chocolate #eater #runningblogger #foodblog #chocolatemice #run4fun #runescape #fuelledbyscience #movie #missionimpossible #fitness

57 Days ago

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Thursday morning done with a run 🏃🏻‍♀️! Tough one on the plan today but kept on pushing through. It was cooler this morning but still finished dripping 😅 Time for some breakfast — #thisgirlcanrunuk #thetakeover #foodie #runningmotivation #runnersofinstagram #runninggirl @runinrabbit #runrunrun #marathontraining #miles #garminuk #rabbit #training #threshold #target #goals #fitness #abs #workout #sweat #nopainnogain #shecan #runshots #run4prs #runforcake #fuelledbyscience #nutella #earlybird #borntorunfree

60 Days ago

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Quick stretch after Tuesday’s session 🏃🏻‍♀️😅 Was a sweaty one today decided to go out when the sun ☀️ was out! 🕶 Feel great now it’s done followed by a yummy @scienceinsport chocolate orange REGO recovery drink! —— #thisgirlcanrunuk #thetakeover #running #runningmotivation #runnersofinstagram #runshots #run4prs #run4cake #run4fun #runrunrun #garminuk #stretch #goals #loverunning #marathontraining #gogirl #miles #training #athlete #activelifestyle #runinrabbit #saucony #newbalance # #chocolate #orange #recoverydrink #fitnessmotivation

61 Days ago