Photos of sweat


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33 Seconds ago

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The triceps, also triceps brachii is a large muscle on the back of the upper limb of many vertebrates. These are my Top 3 exercises for developing mass in triceps. Do try these exercises in your next workout and let me know how you feel about it in the comment section 🔥 1- Overhead cable triceps extension 4* 10 to 14 2- Cable rope tricep pushdown 4* 8 to 12 3- Close grip triceps press on chin-up assist machine 4* 10 to 14 #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

46 Seconds ago

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46 Seconds ago

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1 Minutes ago

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Big, ugly, sweaty, and just getting the damn job done. It’s not always easy... and hell I start half of these workouts and runs hoping they kill me and that they make me want to quit and give up, but there is a truth in it all that I need to know failure is always there breathing down my neck. The one thing I love about failure is especially when it comes to working out and running is that it allows you to realize where you went wrong. Whether it be competing against many competitors or it just be yourself and those inner demons, it gives you an opportunity to know to give less or more here or there to fine tune your pace or your effort to where it is optimal to getting you the results you want. Moral of the story: love and embrace the difficult times and the failure because they provide the most growth and opportunity to develop into more. Also look at that bada*** sweat puddle... yeah that’s sweat and not oil from my damn shirt in the aftermath. Also look at those gross chest pubes Now more importantly look at that time difference between Wednesday and today! That’s what it’s gotta be about! Improvement. Might fall off on so much effort to still get my body conditioned to the paces I’m running but you can bet I’m on my way with minimal knee pain currently. It’s never about when is this going to be over, but more so how am I going to get through this. #weightloss #run #running #runner #miles #5miles #improvement #steadygrowth #pace #dedication #motivation #keepgoing #keephanmering #differentmindset #hardwork #workhard #work #noslack #sweat #hair #hot #bignose #sweatpuddle #slowandsteady #effort

1 Minutes ago

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Some of today’s classes! Well done everyone that took part 💪🏼🥊

1 Minutes ago

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1 Minutes ago

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Did you know we offer 22 different options of group fitness classes M-Sunday?! Have you tried one yet? What are you waiting for... adaptable for all fitness levels! Call today to learn more: 561-744-777 ⠀ •⠀ •⠀ •⠀ #TopperFitness #ItsBetterAtTheTop #Spin #SpinClass #Cycle #GroupFitnessClass #JupiterFL #TequestaFL #SouthFL #SouthFLFitness #JupiterIsland #MeetMeAtTheTop #JupLife #POTD #Fitness #Workout #GetStrong #TRX #Exercise #HealthyLiving #FitnessMotivation #Fit #Lifting #Gym #FitnessCenter #Strengthen #Strong #Follow #Sweat #Motivation

1 Minutes ago

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2 Minutes ago

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Yomped / run 3 countries, 3 peaks, 25K ft gained over 700km with a 26kg 2.5m unbalanced awkward to carry @concept2inc rower to row the height of each peaks height in distance....all in 13 days Thank you so much for everyone’s support. Without everyone I couldn’t have done it. You are all amazing!!! 🙏🏼 #RowYomp 👍🏼

2 Minutes ago

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On the menu today: Skinny Bitch Tuna Tacos! 👏 Join me and the amazingly spicy 🌶 Chef Sami Rodriguez in the kitchen to learn how to whip up these quick, healthy and nutritious skinny bitch tuna 🌮’s! Vegans - we also have you covered! ✨ @el_rico_rodriguez is the CEO & founder of @loveandspice.miami 🌶 His goal is to remind his guests that life is better when we’re having fun, surrounded by love, beauty, connection and fabulous food of course! I love this video because Sami also shares his inspiring transformation journey and how he lost over 100lbs. He talks about loving our bodies where they are at, being patient with our fitness journeys and having a healthy relationship with food.  His motto: Dare to be who you are! Bold, sassy, spicy, confident. Whoever YOU are, embrace it and love yourself! Words to live by, right? ❤️you Sami! ✨ This video is LIVE in the EAT LIKE A CHAMP category on both @boxingandbubbles & @glowbypopsugar#boxingandbubbles #loveandspice #pinchofsalt #eatlikeachamp #live #love #laugh #sweat #eat

2 Minutes ago

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3 Minutes ago

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3 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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5 Minutes ago

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5 Minutes ago

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6 Minutes ago

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6 Minutes ago