Photos of strongsoulstribe


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⁣💡 BREAKFAST IDEAS: I kind of go through phases of eating Vs. drinking my breakfast 🍳Here’s a snap shot of my week!⠀ ⠀ ⠀ -Egg whites with 🥑, green onion, & salsa fresca⠀ ⠀ ⠀ - Gluten Free Avocado Toast⠀ ⠀ ⠀ ⠀ - Chocolate Protein coffee☕: Double Espresso blended with chocolate protein, ice, and almond milk. ⠀ ⠀ ⠀ - Green Smoothie: made of 🥭🥦🍍& kale 🥬 , Almond Milk , flax, and sometimes a 🍌

12 Hours ago

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2 Days ago

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The thing about #HIITworkouts ... I would NEVER DO THOSE MOVES BY MYSELF 😅 . Star jumps? Plyo lunges? Full Burpee’s? Jump squats? 🤮 ...... I am motivated to do those by myself... and when I do.. it’s 10x easier to slack off!😬😒 . But when you’re with this group ... the #StrongSoulsTribe gals motivate you so much to keep going!!! . You see them bump up the intensity and you want to as well!! 🤩 . So if you’ve been struggling to get the motivation for your workouts... join us at McLeod Athletic Park in Tuesday’s and Thursday’s 6:30-7:30pm. . You’ll see us in the field beside the playground near the main entrance at McLeod off or 216th! Send me a DM and I’ll give you all the details!❤️ We’ll be here till the end of October! 👏🏼😅

2 Days ago

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S T A R J U M P S 🤩 ———— Add this explosive #HIIT movement into your next workout! Pair alongside an AB exercise for the ultimate conditioning burn 🔥 ——— (Option to modify) If you want to take down the intensity, take out the jump. Crouch down in the centre... and as you stand up, extend both of your arms overhead... but only extend one leg out to the side (while your other leg is grounded down still)

2 Days ago

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3 Days ago

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3 Days ago

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4 Days ago

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5 Days ago

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5 Days ago

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6 Days ago

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6 Days ago

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9 Days ago

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11 Days ago

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F L O U R I S H ✨🌺 Don’t hold back your light babe. . Soooo whaaat if you’re scared ... Sooooo what if it’s hard.. . You have infinite power within you already. You are fierce. Fucking strong. You’re vibrantly magnetic to be around. Your energy shines. . So harness your internal power, And remember how far you have come. The dark times that tried to plant you under ground, allowed you to GROW. . And now as you breakthrough, Above and beyond, Into the light, Where you can flourish, You can grow wild, You can grow free. You can be yourself. Appreciating the beauty in the mess, And knowing that you are worthy. You are ready. You are capable. You can conquer. . 🔥🔥🔥🔥🔥🔥🔥🔥 . we forget our light. We forget our power. The dark times when we’ve been planted can seem never ending.. so hold strong babe. Look towards the light and allow yourself to grow. . And for when you need to be reminded again... hit SAVE on this post and read it out again ❤️ . . . [ 📷 @kaylynbarr - fukkknnn Queeeeeen photographer ... stay tuned for some Creative Content collabs between me and this babe! ]

12 Days ago