Photos of squat


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44 Seconds ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Pour mon anniversaire j’ai réfléchis à ma vie actuelle et j’me suis dit qu’à 28 ans il fallait vraiment que j’me bouge à trouver ma voie. . Je l’ai trouvé ! Mais c’est compliqué pour le moment ! Il faut compter sur plein de monde et je sais que ça va être un long parcours du combattant ! Mais il ne faut jamais baisser les bras ! Les vainqueurs réussissent uniquement car ils ont jamais rien lâché ! Je veux suivre ce chemin là. Et aller jusqu’au bout de mes rêves. J’ai fait que procrastiner ! Maintenant je dois foncer ! Aller go ! Never back. Just go ! _____________________________ ________________ ____________ #remember #fitness #fitnessfun #fitnesspro #fitnesslover #fitnessjunkie #fitnessinspiration #fitnation #fitgoals #lovefitness #fitnessboy #fitnesstips #leangains #fitfam #gymshark #iifym #machinefitness #motivation #foodporn #powerlifting #powerliftingmotivation #deadlift #benchpress #squat #powerbuilding #weightlifting #mensphysique #fitfrenchies #french #mydubai

2 Minutes ago

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Evet sağlıklı beslenip harika hissetmeye devam🧘‍♀️💙 Pekiii bunu challenge ile taçlandırmaya ne dersin?🌸❣ Örneğin; -30 günde Squat veya -30 günde Plank gibi Bence harika olacak🎀🧚‍♀️ Birazda egzersiz yapalım ama değil mi?👀👀 HADİ O ZAMAN YARIN BAŞLAYALIMM🙆🏻‍♀️💥💣💣💣 Kay ilerlemeleri birbirimzle paylaşmayı unutmayalım🌸🧚‍♀️ Bence her şey paylaştıkça güzel🌸🧘‍♀️❤❤ Sağlıkla kalın😘🌸🌸 #insta #squat #sağlık #beslenme #healthyfood #instagood #staystrong

2 Minutes ago

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2 Minutes ago

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We are so happy and proud of all the lifters who competed, and helped this past weekend at The Grind down in Medicine Hat, at @mhtemplefitness . _____________________________ are lucky enough to have a special group of people, aside from having great lifters, our team is first and foremost, a TEAM. We train together, and are coached in house in person by @jdg573 , and most importantly support each other to the extent that each lift is a team lift, not an individual accomplishment because they are so invested in each other. _____________________________ the five members who competed all have been doing it for less than 1.5 years. Including two of our newest members @jm.weitz who just lifted in his first meet, and @chelsey_tamara who competed in her second meet in under 3 months. @marcella just finished her 3rd meet in about 9 months, @leah__lifts had her first meet at The grind last year and this one capped off one year of competing. @dpetties was the vet of our group lifting in his 5th meet since last May. _________________________ We win together, we lose together, but whatever the outcome we do it as a team. We are so proud of everyone involved in the meet, and want to thank all the judges and refs who have up their weekend to make this thing go. __________________________ @jdg573 @dpetties @leah__lifts @adamdaxusprice @chelsey_tamara @powerliftingpianist @marcellafortini @maxhallfitness @71roxy @thebiscuitpig @jm.weitz @davidraddie8 #pr #bench #squat #deadlift #generationsstrengthclub #yyc #calgary #raw #training #team #gym #powerlifting #dynamis #trainhard #lifestyle #lift

2 Minutes ago

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3 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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@coachpapayats 🏋️🇨🇳🎖️⚡🏆 Agree or disagree with our approach to squat training? We think that primary intentions for intermediate lifters is to ADD LEG MUSCLE MASS. Please comment below about your favorite methods of increasing  #squat. Why leg mass? Because muscular cross-section is the primary basis of strength! It’s certainly possible to add strength without additional mass, but it’ll likely take more time and one’s strength ceiling will be lower than it would be without that mass.  When training for  #hypertrophy, the fatigue accumulated in producing this adaptation may hide the fact that you are getting stronger. This is why we normally program the deloads. One thing that will not hide itself, however, is your newly accumulated leg mass. Track your body weight and leg circumference for an objective sense of progress. It’s not uncommon for us to see a 1.5 inch/4 cm gain in circumference in our athletes over an 12 week period of heavy  #squatting. If you are serious about improving your squat, click on link in my profile. We have a New Chinese Style Squat Program that will take your lifting to next level. 👉🏼 @emerson_lpo_brasil #weightlifting  #oly  #crossfit  #powerlifting #strongman  #usaw  #chineseweightlifting #

4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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5 Minutes ago