Photos of selfcare


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40 Seconds ago

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Enjoyed my run this morning. It's not everyone's bag, but I like to get a good 7 hours then rise at 6am and go for a refreshing 5k, this gives me chance to start my day with a clear head. I don't listen to music anymore, I like to think and plan my day whilst I'm running and start it by feeling #energised Staying #healthy is very important to me, so even though I could quete easily have an extra hour sleeping, I make a conscious effort to get at least half an hour #exercise in 5 times a week. How do you like to stay healthy? What's your favourite way of keeping fit? #fitness #heartheath #workforceRewards #bemoreproductive #motivateyourself #havefun #planning #selfcare #vitality #fitover40

48 Seconds ago

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// “The rule of life: let it happen.” - David Jones // From last night when I was leaving the trailhead ~ I have seen this view literally countless times but this time I wanted to take a picture. I have thought so much about all kinds of various moments but I’m trying to listen to it more. So many times I have thought “Oh I’ll get it next time” but even if I do, it’s never the same as when I first thought of taking the picture. 💖🌿🍊❤️ #life #love #living #loving #rule #letithappen #livinglife #beautyoflife #letgo #livelife #beautyeverywhere #beauty #awareness #gratitude #selflove #selfcare #nevergiveup #staystrong #myphotos #ojai #ojaivalley #california #davidjones

50 Seconds ago

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58 Seconds ago

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58 Seconds ago

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Today's YouTube video - starting a new spring Challenge! 🎉 40 days...declutter one item, read, study, exercise - we are doing this together, one day at a time and being consistent! 😃 Link to my Youtube channel in my Bio 🎬 that's where you'll find the pep talks and current videos 💖 #dianeindenmark #mentor #cheerleader #youtuber #lifecoach #copenhagen #denmark #motivation #flylady #routines #organization #wearedoingthistogether #productivity #gettingthingsdone #meretid #timemanagement #selfcare #youtube #challenge #40days #declutter #exercise #read #study #habits

1 Minutes ago

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New day, New week, New goals. Happy Monday 🙌🏾💥

1 Minutes ago

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1 Minutes ago

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february 18, 2019 title: love today is an ironic day, because it used to be a day i ensured was filled with love and adoration for you. i forgot to do that today, though, and it makes me feel calmer. i have fallen so deeply in love with myself this past year and sometimes, i can feel the blanket that is on my shoulder, the one weighing me down, get lifted. i have learned the ways of other people. i have felt the lips of beautiful women. i have taught myself how to please men, fully clothed, with only my mouth. i have fallen in love so many times this past year, and it was always with their actions. how he made it a point to wear comedic boxers to show me. how she would trace my jaw, the curl of my lip and call me beautiful. how he would caress my face as i took him in. how he would press against me, as though he was afraid of letting me go. how he let me go, even though he thinks i am made for him. i think i might be made for him. i know i am made to find myself. i hope he joins me, but if not i'll live to find another who will. ~ #writersofinstagram #writer #writingcommunity #writersblock #amateurwritings✒ #amateurwritingsofinstagram #amateurwriting #amateurwritings #love #selflove #happiness #sex #kiss #bodypositive #body #writing #writers #selfcare #selflovefirst #selfloveclub #selflovematters

1 Minutes ago

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What a great Mantra for the week ahead ..If we actually realized the power of the mind we would never fill it with negative thoughts again !!Remember our body will do what our mind thinks...what we think we believe..what we believe we become ..So let's all change our thinking so we have a greater chance of changing our lives ...Majella Quinlan Duignan 😘 #mondaymotivation #resistancetraining #women40plus #livelivelaugh #youcandoit #reallifegoals #mom #blogger #empoweringwomen #nutrifitie #lovetralee #www.nutrifitforwomen.ie #selfcare #daybyday #excusesdontburncalories #consciousliving #wellness #realwomenrealresults #youcandoit

1 Minutes ago

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uhmm I mean- • • tag your friends and follow @bitch.bibble for more!!✨🌈🤪

1 Minutes ago

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Always believe something wonderful is about to happen

2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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Coming to Skin by Sarah March 2019 ..... The lymphatic drainage facial 💆 . . . @prinskincare ・・・ ✛⁣ SKIN IS THE LAST BUS STOP ✛⁣ When nutrients enter the mouth (water, oxygen, nutrients from food), they enter the blood stream and take a tour around the body feeding cells and tissue. DID YOU KNOW THAT THE SKIN IS THE LAST ORGAN TO BE FED INTERNALLY? The very last on the bus stop? That’s why an active, healthy circulatory system is key to skin health. Those nutrients need to get to the skin to make sure it has what it needs, to do all the good we want it to do. Imagine having a skin treatment that ensured that ALL that water, ALL that oxygen, ALL those nutrients made it’s way to the cells and tissues we told it to??? 🤯💡 And that, is just the beginning... . . . #lymphaticdrainage #lymphatictherapy #circulatorysystem #facial #perthfacial #facialtime #selfcare #holisticskin # #nutritionforskin #perthskintherapist #perthnorthernsuburbs #supportlocal #beldon #massage #reiki #comingsoon

2 Minutes ago

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2 Minutes ago

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Join the club 😇💜

2 Minutes ago

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journaling is truly the best gift you can give yourself. to my past self...thank you. i am grateful to you. grateful for all the moments you sat down to write, even when you were tired, overwhelmed with too much to say, or felt you couldn’t find the right words. as i flip through the pages of journals i’ve finished, it takes me right back to all these moments that have passed. suddenly i’m right there again. i can feel it. see it. and this type of reflection shifts everything.

2 Minutes ago

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2 Minutes ago

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Full episode here: https://buff.ly/2DQkbdO⠀ ⠀ Thi he had a physical illness instead of anxiety, @SebAbecasis1 did everything he could to manage his impending sense of panic while getting on with uni and work. In Ep 71 Seb talks us through how he learned to manage his symptoms and continue to be successful at life. ⠀ .⠀ .⠀ .⠀ ⠀ #anxiety #anxious #overthinking #stress #podcast #podcasthost #successfulwomen #successmindset #successtip #inspiration #motivation #motivational #believetoachieve #mentalhealth #resilience #adversity #learninganddevelopment #training #fitness #fitnessmotivation #workout #mindset #crossfit #exercise #community #loneliness #relationship #relationshipgoals #selfcare

2 Minutes ago