Photos of sağlıklıyaşam


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1 Minutes ago

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2 Minutes ago

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3 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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Güzel bacaklar ve dikkat çeken bir popo için etkili egzersizler! ................. 30 saniye yap/10 saniye dinlen 2. 30 saniye yap/10 saniye dinlen 3. 30 saniye yap/10 saniye dinlen 4. 30 saniye yap/10 saniye dinlen Toplam 3 set. Antrenman öncesi ısınmayı antrenman sonrası soğumayı ve çalışan kaslarını esnetmeyi unutmayın :) ........................... но эффективная тренировка для красивых ног, и упругих ягодиц! Каждое упражнение делаем 30 сек., 10 сек. отдыхаем. Итого 3 круга. Не забудьте разогреться перед занятием, и обязательно сделать заминку после неё. ......................... .............................. #olgagürsoy #olgagürsoy_bacaklar #workout #squat #lunge #plie #bacaklar #popo #bacaklaragzersizleri #popoegzersizleri #sport #bacaklargünü #spor #özelders #fit #fitness #fitanne #sportmother #sporanne #sıkılaştırma #sağlıklıyaşam #uğurmumcumahallesi #teknikyapı #upcity #rönesanssayfiye #upcityflats #istanbul #русскиевстамбуле

4 Minutes ago

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5 Minutes ago

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İlk öğün 😍 Nohut mercimek çorbası ve cacık. Hem doyurucu hem tok tutucu baklagil. Yanında ekmeğe de ihtiyaç duymuyorum çok istersem tam tahıllı tercih ediyorum . Zayıflama ve koruma döneminde büyük destekçi bence 😊 #sağlıklıseçenekler #instafood #kahvaltıaşkı #pratiktarifler #sağlıklıtarifler #healthybreakfastideas #healthybreakfast #breakfast #breakfastlover #kahvaltı #kahvaltım #sağlık #sağlıklıyaşam #sağlıklıbeslenme #fit #eat #eatclean #eatting #cleaneating #diyet #nosugar #sugarfree #protein #healthy #healthybreakfast #healthylifestyle #ekmeğinikendinyap #sağlıklıyaşamkampı #öğlenyemeği #aralıklıoruç

5 Minutes ago

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6 Minutes ago