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56 Seconds ago

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1 Minutes ago

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1 Minutes ago

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Garlic Scape Hummus You know those curly stalks on your garlic plants? They’re the garlic flower buds, called “scapes," and when they make an appearance, it’s a good idea to remove them, so that your garlic plant directs its energy into giving you bigger bulbs instead of growing a flower. Fortunately, the bulb isn’t the only edible part of the plant. Scapes taste like a milder version of the bulb, and young ones are great minced and thrown into all sorts of dishes, eaten raw in salads, pickled, used as an ornamental addition in a bouquet, and more. Join us at 6:30 PDT to learn how to make a tasty garlic scape hummus that’ll make good use of all those extra garlic buds 🌼🌿 Be sure to “like" our Facebook page http://ow.ly/eTDv50v2e2v and sign up for notifications (under the “following” menu) so you know when we go live! “See" you soon! For access to this recipe (and other free recipes) sign up for my "Free Herbal Content" http://ow.ly/Idbm50v2e2G and check out the blog at http://ow.ly/xsvj50v2e2z. #herbalrecipes #herbalist #herbalism #herbalremedies #plantmedicine #botanicals #schoolofherbalism #herbschool #learnherbs #howtouseherbs #recipes #health #holistichealth #naturalhealth #cookingwithherbs #herbalschool #huckleberrymountainbotanicals #MonicaMitzel #garlicscapes #scapes #garlic #hummus

1 Minutes ago

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2 Minutes ago

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3 Minutes ago

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3 Minutes ago

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Donut worry, be happy! 🍩⠀ ⠀ Our Paleo Donuts are your newest guilty pleasure! We make them daily and finish them with either dark chocolate or coconut sugar & cinnamon.⠀ ⠀ What other ways should we make them in?

4 Minutes ago

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My Neapolitan Joe-Joe ice cream that I made for the @traderjoes ice cream contest. Sadly, I did not win, but it was a lot of fun to come up with the recipie, make it, and eat it!

4 Minutes ago

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tuesday feast! @iheartumami.ny will have to write a new cookbook the rate i’m going through her latest 👨🏼‍🍳! tonight i made her ‘coconut milk meatballs’ and boy are they out of this world. indian inspired flavors featuring warm spices like garam masala and coriander. this maybe the best thing i’ve made yet. delicious 👏🏽. . . recipe also found on her website: https://.com/creamy-coconut-mi #whole #paleo #keto #cleaneating #glutenfree #healthy #lowcarb #healthyfood #mealprep #foodie #fitness #weightloss #vegan #realfood #eatclean #crossfit #dairyfree #recipes #ketodiet #guthealth #grainfree #paleodiet #weightlossjourney #healthyliving #eatrealfood #paleolifestyle #wellness #wholefoods #aip #bhfyp

4 Minutes ago

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It’s Taco Tuesday!! 🌮 This a recipe I thought I’d share because I’ve gotten such great feedback from it! . . . I personally don’t eat meat.. but for all of those out there who do or who cook for their significant others (like I do), these tacos are AMAZING! Totally boyfriend/husband approved🙆🏽‍♂️ Gluten-free thanks to @sietefoods && super high in protein as well! . . The recipe will be posted in my blog📲 Link in bio! #lisasfarmacy #nutrition #glutenfree #healthyfood #protein #post #pre #workout #meal #recipes #avocado #allorganic #tacotuesday

4 Minutes ago

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Taco Tuesday!! Straight from Helen's Garden I carmelized sweet onions, tomatillos, and peppers with some bacon fat, S/P, and a little balsamic. We had smoked pork leftover frozen so a quick defrost and added to the veggies and poof! My kids are double fisting them as we speak! . . . . . . #tacos #tacotuesday #pork #carmelizedonions #tomatillos #recipes #delicious #homemade #healthy #familydinner #recipeidea #recipereview #tacorecipe #garden #growyourown #gardening #organicgarden #gardentotable #gardener

5 Minutes ago

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5 Minutes ago

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5 Minutes ago

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6 Minutes ago

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🛑 FREE ALERT!! Who wants to WIN a 3 Pack of my Favorite Booty Bands? These enhance your results while working your booty & thighs! Each pack contains a beginner, intermediate and advanced resistance level band. ⁠ ⁠ How To WIN!! ⁠ ⁠ ~Tag 3 people below in the comments ⁠ ~Share this video on your IG or Facebook page with the hashtag #mybootychallenge⁠ ⁠ 🍎My Booty and Thigh Program has finally launched and you can sign up NOW! We officially start the 30 Day Booty Challenge soon! ⁠ Click link in profile or go here www.danettemay.com/ ⁠ This program leaves nothing out. ⁠ ⁠ 1. Beginner/intermediate and advanced Workouts ⁠ 2. How you train your glutes without hurting your knees⁠ 3. Step by step meal plan with delicious meals that are non inflammatory-hence less cellulite⁠ 4. My exclusive cellulite scrub⁠ 5. Why the glutes are so important to train for overall posture, wellness and less pain⁠ 6. Bonus Stretching videos to alleviate back, hip and knee pain. ⁠ 7. Support and Community with women all around the world. ⁠ 8. Prizes and so much more⁠ ⁠ #free #giveaway #resistancebands #booty #mybootychallenge⁠

6 Minutes ago

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PROTEIN FUDGY BROWNIE ICE CREAM SANDWICH These recipes were created by some very talented friend that I combined to create this amazing high protein based dessert. COOKIE Use doughtein recipe in pics. I used ISO100 fudge brownie. ICE CREAM Use blowtein, recipe in pics. I used ISO100 cookies and cream. HOT FUDGE Recipe in pics. I used ISO100 fudge brownie. TOPPING I used Walden Farms Chocolate Syrup Make the doughtein, poured into 2-9" Pam sprayed pans. Cooked 10 mins, then let cool. Make the blowtein. Then put a piece of parchment paper in bottom of one pan then layered the sandwich. Put in freezer til frozen 2-4 hrs. Take sandwich out to soften while you make the hot fudge sauce. (Make sure to keep an eye on this as it thickens quickly and will burn) Top with desired toppings. I wouldn't change a thing other than adding some cool whip. Modify and make to fit YOUR macros and YOUR goals. Macros on this and the ingredients I used according to cronometer for ENTIRE recipe (minus Walden Farms syrup) were: 94P, 5C, 3F ~Eating With A Purpose~ #NutritionalKetoRecipes #doughtein #ISO100 #EatingWithAPurpose #HotFudgeSauce #RealKeto #recipes #FoodPorn #FatToFit #CalorieDeficit #BodyRecomposition #HighProtein #LowFat #LowCarbs #NutraBullet #ProteinIsKing #NeverADullMeal #MuscleGain #WaldenFarms #IceCreamSandwich

7 Minutes ago

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That was the feast I truly enjoyed! Seriously. 🐤Especially chicken liver pate! Better than any birthday cake! 😃My body was like, "Whoa! That is the good stuff! Not that sweet sh*t you gave me yesterday" . . . 🤷‍♀️So much of our society's food culture became fake, empty, worthless... We worked on creating tastes and flavors really hard but we stripped away all the nutrition in the process! And THAT is the problem. We dont know how to eat the most nutrient dense foods anymore! THAT is sad. But it'll change. Because health always wins. And fake stuff gets out of fashion inevitably. Everyone wants to be healthy, fit and full of energy, dont we? . . . #health #healthyeating #healthylifestyle #healthydiet #healthyfood #nutrition #longevity #food #recipes #cooking #malaysia #FutureOfFood #fatculture #foodsystem #lchf #lowcarb #health #guthealth #ketogenic #realfood

7 Minutes ago

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Here’s a delicious and healthy way to switch up your week day dinner. You’ve got a healthy source of protein carbs and fats all in one yummy bite. Tag a friend who would love this! 🤤 Here’s how you do it👇🏼 Ingredients: 🍤Shrimp:  1/2 lbs large raw cleaned shrimp 2 tbsp Sriracha 2 tbsp chipotle in adobo sauce 1 tbsp garlic powder Salt and pepper 2 tbsp lemon juice 1 to 2 tbsp avocado oil 🥑Guacamole: 1 large avocado, diced  2 limes, juiced 1/4 cup cilantro, chopped 1/4 cup red onion, finely diced Salt and pepper to taste 🍠Sweet Potato: 2 large sweet potatoes 2 tbsp avocado oil 1 tbsp chipotle powder or to taste  1 tbsp garlic power 1 tbsp paprika 1 1/2 tbsp cilantro, chopped Instructions:  Prehea oven to 400 degrees. Mix together chipotle powder, garlic powder, paprika, and EVOO in small bowl. Cut sweet potatoes into discs and arrange on sheet pan. Put spice/oil mixture all over potatoes and throw in the oven when it’s ready. Bake for 25 mins, flipping half way through. Mix the chopped avocado, red onion, garlic, cilantro, lime juice and salt and pepper together. Let marinate in the fridge while you make the shrimp. Whisk the sriracha, adobo, garlic powder, and lemon juice in a bowl big enough for the shrimp. Add the shrimp and mix well. In a medium sized sauté pan set to med high heat, add avocado oil and when it’s hot and almost going to smoke, start adding shrimp being careful not to crowd the pan. Sauté shrimp for about a min or 2 on one side and flip them over and sauté another min. Just until firm and pink. Assemble a slice of sweet potato with about a tablespoon of guac and top with shrimp. Sprinkle with remaining chopped cilantro.

7 Minutes ago

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Choco banana smoothie 🍫💛 Perfecto para los días que tenemos antojo de algo dulce! 🤤 . . - Mucho hielo - 3 cucharadas de queso ricotta reducido en grasa (agregarlo aporta proteína y consistencia y es bajo en grasa) - 1 cucharada de cocoa sin azúcar - 1/4 taza de amaranto - 1/2 pieza de plátano maduro . ➡️ Todo a la licuadora y listo! * Como topping agregué un cuadrito de chocolate Turín sin azúcar en trozos 🍫

7 Minutes ago

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Cheeky chocolate mousse anyone? My version has some sneaky ingredients that make it almost guilt free and reminds me of those pudding cups you’d get with your school lunch! 🤤🤤🤤 - Recipe: 2 avocados, 1/2 large banana, 1/4 cup cocoa, 2 tsp vanilla extract, 3 tsp honey (or maple syrup), 1/3 cup coconut cream, 100g 70% dark choc and 50g sea salt dark choc melted, 1/4 tsp coconut oil, cacao nibs to serve. Method: melt chocolate with coconut oil and allow to cool, blend all remaining ingredients in blender until smooth - fold in the melted chocolate and serve. 🙈 - - - - #foodie #foodiegram #healthy #healthychoice #delicious #cheekychocolate #avocado #avocadomousse #banana #hiddenveggies #kidfriendlymeals #kidfriendlyrecipe #treats #cleantreats #noguiltsweets #healthydessert #healthydessertrecipe #familyfriendlyrecipe #yum #mummyblog #mumlife #mumfood #chef #recipes

7 Minutes ago