Photos of physique


https://scontent-lax3-1.cdninstagram.com/vp/dbafc98bd41652d23a3ab63daca8d9ef/5D56285E/t51.2885-15/e35/s320x320/56431931_131755641318098_508873074059502499_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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21 Seconds ago

https://scontent-lax3-1.cdninstagram.com/vp/b675d6c39e92233befccb99392dcd095/5D4293A8/t51.2885-15/e35/s320x320/57395920_390410975129093_7537561632838004746_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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@Journeybegins_singlestep 🙋 Unbelievable transformation from⤵COMMENT below👏 . . @journeybegins_singlestep @journeybegins_singlestep @journeybegins_singlestep . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . Promo, check these incredible IG's below; . @theintellectfree @chloewithacc @redhead_andyg @a_real01 @oakswflyer @healthyactivebodies.malta @moani_love @eziohfrodrigues @tomasz_smeja @pressxtostartagain @thechristinaballenger @muhhhhlisa @wholefoodplantbasedjames @crystal_on_down @luluisms . @ll_bwa @romulo.sms @flankito_grx @fullawarenesslife @callum7358 @camilagerow @lisagetsfit4life @mammasfit . . It’s hard. It’s discipline. It’s motivating. It’s inspiring. I have injuries, insecurities and expectations. My limits are pushed and exceeded. But I am stronger and healthier now. It began with my mindset, believing in myself and it continues through taking care of my body physically with diet and exercise. I hope my vulnerability in showing my current progress helps anyone understand, it is possible! . .

31 Seconds ago

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50 Seconds ago

https://scontent-lax3-1.cdninstagram.com/vp/982084b308064d3a80008dcab26df327/5D3323ED/t51.2885-15/e35/s320x320/56994153_374062873320403_2266646073584101080_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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A simple way to make sure you burn them extra unwanted calories(or to eat more) is to cycle or walk everywhere you can. Since the weather is heating up you’ve got no excuses 🕺🏽🔥

53 Seconds ago

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56 Seconds ago

https://scontent-lax3-1.cdninstagram.com/vp/7f58204cecfc0a0dcc3419a942d3e854/5D4511B3/t51.2885-15/e35/c0.62.723.723/s320x320/56669849_326590521385895_3154506715232248950_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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1 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/a68ee18ac9c5c08ac7016b821717a79c/5D46AE6C/t51.2885-15/e35/c0.135.1080.1080/s320x320/56631924_2628993267175119_2527380243134532903_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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1 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/af28f229ef087c5343699c3da07cde16/5CBBB02B/t51.2885-15/e35/s320x320/56169847_134045241047669_8294544155798336966_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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1 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/04adbb405d1a7754410802c4a3e032b2/5D3DD05A/t51.2885-15/e35/s320x320/57267838_604070206669537_5185677950170323770_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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1 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/228ce8da0524cbc6ace569508f5430c9/5D53B401/t51.2885-15/e35/s320x320/57870508_804771619888038_3198252328638123878_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

Comment from :


2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/f9f0bf847b666cb95c79d40a2830c26c/5D559547/t51.2885-15/e35/c0.168.1346.1346/s320x320/56848246_2258165537759955_5889983116939201694_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/e7296c43cde8e2f142b6767801fb938b/5D3822A2/t51.2885-15/e15/c0.90.720.720/s320x320/55879632_666006553831496_3093608536691348268_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/6a6fbdda4bc0c06a359051b93bcebe11/5CBB4C61/t51.2885-15/e35/c157.0.406.406/s320x320/57556941_390866588418349_329915287560604694_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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You Asked and We Delivered! 💯 The program you've been asking for is finally back! 🙌 - The killer program that's only 21 days long and guaranteed to get you amazing results just before summer hits! 🏖 🌞Aren't you excited for the warm weather and lots of fun in the sun? I know I am!🌞👙 With the crazy weather that's been happening it's going to feel so good hitting the pool again!! 🌊 - You've done your detox, you've been crushing your healthy diet, but now it's time to kick it up a notch and show off that body! 💪 - The 21 Day Summer Shred only happens ONCE a year and after thousands of requests, we are going to start May 6th! 🔔 Now is your chance to join the best summer shred program available and trust me you don't want to wait, you might miss out!📝 - Secure your spot RIGHT NOW and get ready to crush it! 💪🏋 - P.S Time to dust off the bikini and swim trunks that have been hiding in the back of the closet! Let's get you summer ready! 🏄👙 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle

2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/f6d34923e2f9aab3e7db55efa0b3c301/5CBBA8B5/t51.2885-15/e35/p320x320/56337566_193525398282276_3867107415104615900_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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Bottom line to ensuring and maintaining BALANCED STRENGTH from shoulder #flexion to #extension from #abduction to #adduction & #circumduction (which is the most neglected shoulder motion in the gym) to getting over and or avoiding those "nagging" shoulder issues 👍🏾😎 . . Get your Cyclone 52 with handles Purmotion.net and get 15% off your online order with promo code: DB15 . . . . #bodybuilding #bodytransformation #getfit #musclemania #shoulderday #physique #symmetry #bodysculpting #baseball #football #basketball #hockey #tennis #lacrosse #rugby #volleyball #sportsperformance #rehabilitation #pt

2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/4e97c1166d28af132124ec332d6837fc/5CBB7F34/t51.2885-15/e35/c157.0.406.406/s320x320/56373757_383833408873356_8205527244501938181_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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You Asked and We Delivered! 💯 The program you've been asking for is finally back! 🙌 - The killer program that's only 21 days long and guaranteed to get you amazing results just before summer hits! 🏖 🌞Aren't you excited for the warm weather and lots of fun in the sun? I know I am!🌞👙 With the crazy weather that's been happening it's going to feel so good hitting the pool again!! 🌊 - You've done your detox, you've been crushing your healthy diet, but now it's time to kick it up a notch and show off that body! 💪 - The 21 Day Summer Shred only happens ONCE a year and after thousands of requests, we are going to start May 6th! 🔔 Now is your chance to join the best summer shred program available and trust me you don't want to wait, you might miss out!📝 - Secure your spot RIGHT NOW and get ready to crush it! 💪🏋 - P.S Time to dust off the bikini and swim trunks that have been hiding in the back of the closet! Let's get you summer ready! 🏄👙 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle

2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/986ff9e6feb7d358843f518485bc94f7/5CBB701D/t51.2885-15/e35/c157.0.406.406/s320x320/58410686_912814912399039_1566957997424475691_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

Comment from :


You Asked and We Delivered! 💯 The program you've been asking for is finally back! 🙌 - The killer program that's only 21 days long and guaranteed to get you amazing results just before summer hits! 🏖 🌞Aren't you excited for the warm weather and lots of fun in the sun? I know I am!🌞👙 With the crazy weather that's been happening it's going to feel so good hitting the pool again!! 🌊 - You've done your detox, you've been crushing your healthy diet, but now it's time to kick it up a notch and show off that body! 💪 - The 21 Day Summer Shred only happens ONCE a year and after thousands of requests, we are going to start May 6th! 🔔 Now is your chance to join the best summer shred program available and trust me you don't want to wait, you might miss out!📝 - Secure your spot RIGHT NOW and get ready to crush it! 💪🏋 - P.S Time to dust off the bikini and swim trunks that have been hiding in the back of the closet! Let's get you summer ready! 🏄👙 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle

2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/00de635489280d4ca20277cc2d1be535/5D485AF5/t51.2885-15/e35/c0.117.937.937/s320x320/57015767_158708285151637_2940600655595838720_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/c8bd965a7b8cf05cf387cae881631ceb/5CBB5BB3/t51.2885-15/e35/c157.0.406.406a/s320x320/56711295_193632651599300_5929438342691795763_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

Comment from :


You Asked and We Delivered! 💯 The program you've been asking for is finally back! 🙌 - The killer program that's only 21 days long and guaranteed to get you amazing results just before summer hits! 🏖 🌞Aren't you excited for the warm weather and lots of fun in the sun? I know I am!🌞👙 With the crazy weather that's been happening it's going to feel so good hitting the pool again!! 🌊 - You've done your detox, you've been crushing your healthy diet, but now it's time to kick it up a notch and show off that body! 💪 - The 21 Day Summer Shred only happens ONCE a year and after thousands of requests, we are going to start May 6th! 🔔 Now is your chance to join the best summer shred program available and trust me you don't want to wait, you might miss out!📝 - Secure your spot RIGHT NOW and get ready to crush it! 💪🏋 - P.S Time to dust off the bikini and swim trunks that have been hiding in the back of the closet! Let's get you summer ready! 🏄👙 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle

2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/4be0e93473f082e5ae226e251e406c8d/5D3930E8/t51.2885-15/e35/s320x320/57388204_418853198936158_3330922677483507571_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/fafbde9f59c3a16a3e95477303583d01/5D3B7795/t51.2885-15/e35/c0.135.1080.1080/s320x320/56268798_408762386340314_1196863286405065723_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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when bulk was life 😂 #19s

2 Minutes ago