Photos of pause


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2 Minutes ago

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6 Minutes ago

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10 Minutes ago

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His face 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️😂 he knew it was coming #pause 🤣🤣🤣😂😂😂😷

11 Minutes ago

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11 Minutes ago

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15 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/36d0a9ab32ddabc663092885672634ac/5CBE6C4F/t51.2885-15/e35/c0.80.640.640/s320x320/49523942_332800157322702_8096851120589999813_n.jpg

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16 Minutes ago

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16 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/3afae6f87987ab9de5a238a61e116646/5CCBFB20/t51.2885-15/e35/c0.134.1080.1080/s320x320/50883765_185786209046927_234106305694696866_n.jpg

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19 Minutes ago

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Pausa: Interrupción breve de una acción o movimiento. La vida me pidió una pausa hoy. Y a pesar de que mis piernitas no pueden correr, pueden volar. Interrumpo mi rutina para volver y quererle un poco más. Parar a veces es apreciar #timetostop Hoy paré para un café calentito. Y así antioxidantes a mi cuerpo. Paré para una barrita extend de yogurt and berry. Baja en grasa porque ahorita no necesito. Alta en fibra para una digestión más lenta. Alta en proteína para nutrirme en la inactividad. @extendbarecuador #pause #breathe #relax #enjoy #takeabreak #meditate #nutrition #routine #change #enjoy #sports #workout #work #balance

25 Minutes ago

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35 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/b536dc2ad89784eab4c255706bd5a314/5CC050E4/t51.2885-15/e35/s320x320/50115221_2182851168696288_279062936499924296_n.jpg

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43 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/0d322ef0cce826fddad903f29e899809/5CC8F739/t51.2885-15/e35/s320x320/47586357_542942819541330_1057082270105655357_n.jpg

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This is one of my favorite poses lately... It’s not fancy or complicated, and yet the depth of what it represents is profound and beautiful. ______ The physical pose is simply Tadasana or “Mountain” Pose, and while there are about 100 alignment cues I could give you to get it just right (and even myself in this photo 😉), at the end of the day, your pretty much just standing still. ______ This pose is also known as Samasthiti (commonly pronounced Sa-mas-tee-tee-hee) and, when we call it this, we think of it less of a “Pose”, and more of a feeling. It’s a way of coming back to center... It’s a way to command one’s attention in a steady, still, and balanced way. ______ Sometimes this pose (and the feelings it invokes) can get lost in a modern-day, creative, “hard-core”, sweaty group flow practice that is full of movement and challenges and upbeat music. So, if you are a yoga teacher or practitioner that has somehow forgotten it’s beauty, may this be a reminder. Or, if you don’t regularly practice yoga, may you now know the power of this pose and may you know that yoga is accessible. ______ And may you all remember that when you feel lost, scattered, or unbalanced, (whether in a yoga class or in the middle of your day) that this shape is always available to bring your attention back to a place that feels peaceful, connected, and steady. Namaste~ 🙏🏻💛🌾 📷: @ingridbostromphotography . . . . . . #thisisyoga #tadasana #samasthiti #mountainpose #steady #calm #attention #steadiness #equalstandingpose #carpinteria #santabarbara #naturalbeauty #modernmeditation #stopandbreathe #pause #attentive #attentiveness #peacefulpause #balanced #balancedbreaths #balance #connection #connected #theyogapractice #yogaanytime #yogaanywhere #yogaforeveryone #yogaforeverybody

46 Minutes ago

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47 Minutes ago

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48 Minutes ago

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55 Minutes ago

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56 Minutes ago

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Focus on what truly matters❤️📸

57 Minutes ago

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57 Minutes ago