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17 Seconds ago

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19 Seconds ago

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32 Seconds ago

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38 Seconds ago

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40 Seconds ago

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59 Seconds ago

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Shoulder pain?... read this 👇🏼👇🏼 • • Shoulder pain is super common so try these out build up that stability and see if it gives any relief 💊. • • Often times shoulder pain can be attributed to position you are in when doing common movements like pressing overhead. 🏋🏻‍♂️ • • This is due to elevation and forward rotation of the joint so when doing these make sure your tuck your shoulder blades into your back pockets. 👖 • • You should feel those lats on fire 🔥!! • • ▶️During the baby get up: create tension on the posted arm (try to wrinkle the mat).🤨 ▶️During the pendulum swing: create tension by pulling the handle of the bell keeping your shoulders away from your ears (bend the handle outward)💪🏼 • • If you start feeling it in your traps or chest, reset until you feel da burn in those lats. 👊🏼 • • Contact us if you need some guidance on how to stay active and get out of pain fast! 😁 • • Like always, make sure you have been cleared by a doc to perform any of these movements and never be scared to reach out to a trustworthy practitioner that can you guide you to a pain free active lifestyle.🏋🏻‍♂️ ____________ ______________________________ help turn your injury or weakness your GREATEST strength. Our goal is to educate how to protect your body, recover from your hard work and get you back to your active and healthy lifestyle. Feel free to email or message for any questions or inquiries! 🔹 🔹 🔹 🔹 #pain #Fitnessjourney #fitness #workout #health #strong #training #healthylifestyle #athlete #sports #golf #dance #running #movement #move #growthmindset #recovery #strengthtraining #workouts #sportsmedicine #sportscience #injuryprevention #backpain #neckpain #kneepain #dancefit #golffitness #painfree #teamKI

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Sports Injury Treatments we treat: • Ligament Injuries • Hip Injuries • Rotator Cuff Tears • Knee Injuries • Hand & Wrist Injuries • Foot & Ankle Injuries • Shoulder Injuries • Elbow Injuries Our focus is in the innovative technologies of Regenerative Medicine. Regenerative therapies are Non-Surgical treatments for injuries and conditions that otherwise might require surgery and has been clinically proven to be effective in healing tissues and heal injuries at an accelerated rate. Top benefits to consider while choosing Regenerative therapies are: • a non-invasive treatment • an outpatient same day procedure • far less risky than surgery • with shorter recovery time compared to surgery Get back in the game! Contact us to find out how Regenerative Therapy can benefit You! Call +44 20 8168 2000 Today! www.medicastemcells.com #medicastemcells #regenerativemedicine #stemcellclinic #stemcells #jointpain #stemcelltherapy #healthylifestyle #nomorepain #painrelief #stemcelltherapy #movement #moveagain #livefree #livehealthy #sport #painmanagement #pain #PRP #PlateletRichPlasma #Prolotherapy #NaturalHealing #SportsInjuries #Rehabilitation #shoulderpain #hippain #Rotatorcufftear #PlantarFasciitis #kneepain #Osteoarthritis #arthritis

1 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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Happy “Smoke Something Saturday” and 420 everybody 💚👁💨💨 .. today I’m smoking one of the official CBD prerolls. This strain Pineberry has a berry taste and a sweet Melon exhale. LOVENUGGS OFFICIAL WEBSITE COMING SOON 😬😬🍃🚨🚨 . . . . . #cannabinoids #cbdhealth #cbdlife #420 #cannabinoid #hemp #thc #marijuana #cbdmovement #organic #pain #hempworx #anxiety #weed #healthylifestyle #hempoil #cannabis #cbd #wellness #cannabiscommunity #holistic #cbdoil #dispensary #cbdcommunity #cannabisculture #cbdvape #painrelief #health #cbdheals #cannabidiol via @hashtagexpert

2 Minutes ago

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Demons pretending to be God. . . This world is filled with demons who refer themselves as god... And advice people as if they own their life... They judge you and order you to do as they command.... Well i listen only to my vibe. You can't control my life.. I prefer being alone... In the dark... All cornered... Crying alone... Staring continuously at that little light on my table.... All their demotivations echoing in my brain... All their criticises scratching my veins... That little pricking light created a highlight on my grey face going slant from my eye to chin... The way your demonic eyes used to search ways to abuse my strength... . That pricking light couldn't turn my eyes down... If they think they are light... Then i would frame you as that pricking light which tried its best to let my pride down but couldn't even make my pupils shake.... You need to go for a therapy session not me... Because you never learned to respect people's carrier which you didn't chose or dared to step into... And all way to your lead in a fight is demotivating me... . . Well demotivating a dead is useless you know.. . And commands are not for the deads. . Keep on trying. . -the eridanus 7 (U think these demons are those saints, babas, pandits, tantriks...well most them exist in the form of relatives, friends, and shockingly family, last but not the least mirrors) . #life #dancers #dancerlife #thoughts #lord #getup #warrior #bairagi #journey_of_vibes #success #woman #fighter #raipur #india #chattisgarh #god #almighty #pain #burns #scar #pages #life #cage #caged #street #animals #angels #stars #galaxy #elements #unleash

2 Minutes ago

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2 Minutes ago

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3 Minutes ago

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3 Minutes ago