Photos of pain


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1 Minutes ago

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2 Minutes ago

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SERRATUS ANTERIOR ACTIVATION The serratus anterior upwardly rotates the shoulder blade and protracts the shoulder blade (move it away from the midline of the body). If this muscle becomes weak or fatigued, it can lead to unwanted movement within the shoulder joint, poor mechanics and eventual injury such as an impingement or rotator cuff tear. . Traditionally, rehab specialists have prescribed exercises like the press up (or punch) and the push up plus (shown above) to help improve the strength of the serratus anterior. However, two disadvantages to using these exercises may exist. . 1) Both of these exercises are performed with a pressing motion away from the body. While this exercise may strengthen the serratus anterior, the pressing action also has a tendency to reinforce overactive pec muscles. . 2) Theses exercises activate the serratus anterior in a fixed position (90-degrees of arm elevation). Most athletes however do not show problematic shoulder mechanics until there arms are elevated past this range of motion. Therefore, strengthening this particular muscle at this height will have limited carry over for athletes who need help when their arms are overhead. . You should also consider using the following three exercises to compliment your rehabilitation: . • Wall Slides • Scapula Raises • Floor & Wall Angels We will post videos of these in coming weeks. . . . #physiotherapy #physio #serratusanterior #rehab #coronavirus #fitness #physiotherapist #health #gym #rehabilitation #exercise #sportstherapy #sportstherapist #osteopathy #physicaltherapist #pain #chiropractic #massage #sport #pilates #repost #training #motivationalquotes #sportsmedicine #injury #wellness #osteopatia #medicine #therapy #bhfyp

2 Minutes ago

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A photographic practical lesson: overexposure. • • When printing with UV or any other light overexposing you’re subject may yield surprising and unappealing results - including the subject being much darker than perhaps was ever intended. #tapsaff #scottishsummer #pain #overexposed #rocklobster 🧑‍🦰☀️☀️☀️🌡🥵🦞 • • Did I you know I teach classes online? Including but limited to how to avoid photographic overexposure in any medium (and work with it after it happens)

3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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C L I E N T T E S T I M O N I A L ///// shared with permission ///// . The statement above is a beautiful metaphor expressed by my client Roxanne of @the_staple_blog after a particularly breakthrough session, and hits on a hard truth of the essence of therapy. . ////// Therapy is hard work—and not just for the therapist. That’s because the responsibility for change lies squarely with the client. . ////// In therapy, you’ll be asked to be both accountable and vulnerable. . ////// Implicit in the therapeutic contract is the clients willingness to tolerate discomfort, because some discomfort is unavoidable for the process to be effective. . ////// Many people come to therapy seeking closure. “Help me not to feel.” What they eventually discover is that you can’t mute one emotion without muting the others. You want to mute the pain? You’ll also mute the joy. The best way to defuse an emotional land mine is to expose it. Defences serve a useful purpose. They shield people from injury . . . until they no longer need them. It’s in this ellipsis that therapists work. #therapy #responsibility #change #vulnerability #discomfort #closure #joy #pain @lorigottlieb_author

4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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Aujourd'hui nous vous présentons une production 100% réalisée avec la farine Sampiero Bio T80. Nous avons des tartes, du pain, des wraps, des fajitas et, pour le dessert, une tarte paysanne à la crème de citron du jardin 😉 La preuve que nous pouvons tout faire avec une farine de bonne qualité et biologique ! #farine #bio #sampiero #T80 #tarte #légumes #pain #boulanger #wrap #fajitas #tartepaysanne #crème #citron #jardin #farinebio #painbio #moulin #moulincorse #moulinbio #imulinaghjicorsi #lesmoulinssampiero

4 Minutes ago

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4 Minutes ago

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5 Minutes ago

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5 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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Concept:தீராத காதல்...💯 #varnamaayiram #suriya #pain #lovebreakup #darlzzz♥️ #she #kadhal #tholvi #gvm #meghna #passiontwists #engg #mechanicalengineering #tamilquotes #tamilquotespage #nanban #kavidhaikadhalan #kadhalum_kavigalum #kadalumkadanthupogum #donttrustanyone #dofollow #keepsupporting #likeforlikes #followforfollowback #dead #followourpage🔛 . . . @suriya_offl_ . . . எனது படைப்புகள் உங்கள் பார்வைக்கு...✨️ . . . நேசிப்போம் காதல் மாற தமிழை...💕

6 Minutes ago