Photos of musclemulisha


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1 Days ago

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1 Days ago

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3 Days ago

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4 Days ago

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These shoots make you realise alot of things...I'm extremely hard on myself because I've seen myself in the best condition and seeing mein anything less is a wake up call to do better... I take this as my fuel and run with it... 📸 @fredstudioshoot 💋 Nadia #photoshoot #bodyscapes #bodywork #fitness #wellnessfitness #walkerstrength #womenswellness #bodybeautiful #trainsmart #eatclean #barbellbeauty #liftingqueen #prep #womeninfitness #womenwithmuscle #prep #lifestyle #musclemulisha #muscle #bikinibody #bodywork #wellness #shelifts #shesquats #physique #bikinicompetitor #bodybuilding #strongisbeautiful #steadywinstherace

4 Days ago

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3 years to get to where I am now with my legs... 3 years of hating Thursdays TUT training but now loving the rewards. Squats till my legs cant anymore, leg press where im chasing 250kg by September even though im sitting pretty at 230kg now, trusts to get the glutes to pop, leg curls for the hammies and basically training them every single day... We still have a lot of work to do till in #womenswellness ready... But we will get there. 😎 #walkerstrength #wellnessfitness #fitness #shelifts #shesquats #wellness #trainsmart #eatclean #strongisbeautiful #prettystrong #bodybuilding #prep #slowandsteadywinstherace #weights #strengthtraining #musclemulisha

5 Days ago

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5 Days ago

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5 Days ago

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I seldom to never post bum pictures but I took this picture This morning before the shoot. Stepping into #wellnessfitness and it being a glute and quad dominant Line up, I am more than excited for the prep ahead. You want a coach who can help you grown your peach and legs... Mine can help you... I have dubbed him the Glute-God for a reason. #walkerstrength #glutegod #wellnessfitness #proleague #musclemulisha #shelifts #shesquats #asstograss #fitness #bodybuilding #trainsmart #eatclean #glutes #prep #barbellbeauty #lift #progress #strengthtraining #strongisbeautiful

5 Days ago

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6 Days ago

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8 Days ago

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Peak week...well...ya...shoot this Saturday and I've honstely dieted down quite a bit to bring a great package and the photographer did tell me he thinks I look amazing... Had a chat with coach last night and we both agree that eyes are on the end goal... Growing and dropping fat over the coming months to maintain and have no rebounds. Slow and steady wins the race and honestly I'm maintaining my current condition and still progreseing a lot more now than in the past. #walkerstrength #squatsandscience #dublinstrength #wellnessfitness #wellness #womenswellness #fitness #strengthandconditioning #prettystrong #strongisbeautiful #musclemulisha #prep #bodybuilding #womeninfitness #physique

10 Days ago

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12 Days ago

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13 Days ago

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16 Days ago

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16 Days ago

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Can these ladies claiming #quadzilla please put on some shorts and throw us a quad flex there babbyyyyyyyy..... 👏🏻😚😻 Ya I thought so. Buttercup, Love the growth and the process and admit when you're feeling behind... Not to the world to get a pitty party but to yourself to take accountability for what it is and what needs to be done... I have days where I feel fat, then thin and then just like a blob... But you know what, come 4am tomorrow, I'm back at gym and sticking to my diet, day in and day out. #wellnessfitness #wellness #fitness #fit #trainsmart #eatclean #stayinyourlane #prettystrong #strongisbeautiful #strengthtraining #walkerstrength #lifestyle #flex #dontskiplegday #healthy #prep #musclemulisha #dontfitinthebox

17 Days ago

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18 Days ago

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20 Days ago

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22 Days ago