Photos of motivation


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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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AB / CORE WORKOUT! Today’s workout consisted of abs and stretching. I get a lot of questions about how often I train abs - usually about once to twice a week! However, it’s always super quick. For this workout, I did all 4 exercises, 25 reps each. I didn’t pause in between, I would just go straight on to the next one. Did 3 rounds. Give it a try!! I’m already feeling sore lol! ▫️Around The Worlds: Using my hands for support, bring your legs in circles. This works on balance/stability but also your obliges ▫️V-Ins: Notice I’m going off the bench (lower on both sides). This gives more range of motion. Works the obliques ▫️Knee-Ins: This is very similar to the previous exercise, except it focuses less on obliques and more on overall core. Using hands for support, and not to lift up ▫️Leg Lifts: Single leg. Keeping my abs engaged throughout — 📸Source: @erikafit95 👉Follow: @dailyfitnesstipz . . . [Tags] #fitness #fitnessgirl #fit #sexy #health #exercise #yoga #fitnessmotivation #fitspo #fitnessmodel #fitnessaddict #model #gym #gymgirl #gymwear #fitspo #motivation #bodyworkout #fitfam

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." -- Melody Beattie . . . #alhamdullah #yoga #goals #photooftheday #fitfam #love #photography #instafit #motivation #activist #fitchick #SUDAN #socialjustice #toronto #kemetic #instalike #instafollow #follow #instagood #blackgirlyoga #muslimah #vibrations #melanin #boho #boxbraids ✨🧿✨ @blackgirlyoga @blackfitnesswomen @blackwomendoworkout @inclusivelove @doyouyoga @melaninproject @ebonyfitfreaks @fitqueen_society @fitnessgirlsmotivation @modoyoga @sudanese_shoutout

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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⁉️Готовиться ли на весну в #fitnessbikini или продолжать жить и кушать в своё удовольствие🥐🥙🍰 .....🤔 ⠀ P.s. Рассвет ...когда фильтры не нужны 😍❤️ ⠀ #fitness #sport #motivation #body #phg #girls #russia #phg #powerhousegym #summer #море #фитоняшка #фитнесбикини #девушки #екб #греция #мск #спб #крит #спорт #тело #мотивация #тренер #купальник #купальникназаказ

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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