Photos of mindbodyspirit


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1 Minutes ago

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4 Minutes ago

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I've had to unsubscribe to a number of petition sites as I found myself despairing and feeling a duty to get involved with everything, and feeling guilty if I don't. This isn't how I want to live. I don't want to feel hopeless, guilty and like the world is full of bad news. Because it isn't. There is so much positivity and beauty around us. It's just easy to lose sight of it when constantly scrolling or being bombarded with petition emails. I know which causes I have the capacity to support right now, and I'm sticking with those for the time being, thank you. #stopscrolling #openyoureyes #openyourmind #selfawareness #selfimprovement #selfrespect #positivevibesonly #positiveoutlook #healingjourney #yourjourney #mindbodyspirit #mindbodysoul #mindtricksbegone

8 Minutes ago

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9 Minutes ago

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I love a good moisturizer, and @nourishorganic is one for me to check out for sure. It has cucumber, aloe and watercress, and of course it’s organic!🌿

9 Minutes ago

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10 Minutes ago

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13 Minutes ago

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14 Minutes ago

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We have a fantastic special offer for you this week. Our range of Gluten Free Hampers are 10% off; offer ends 29/03/2019.

16 Minutes ago

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Happy Friday 🌸

17 Minutes ago

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17 Minutes ago

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That dance I do when I’m about to have a delicious drink!! ☕️ It's that time again! . Elixir Masterclass Part 2! . Join Tyrone and I as we get even more specific with our superfood sippin' and elixir mixing! One person will get a personalized elixir designed on the spot! . Next Friday, 3/29 at 12:30p ET . Register by sending the $44 class fee here: paypal.me/tyronemorales . Come meet your new energy drink! See you in Class! Bring your questions!

17 Minutes ago

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Life has been so busy lately. But I am proud of how strong I feel coming through this transition from winter to spring. Ayurveda has taught me how to stay balanced and nourished through winter, and each year I put it into practice a little bit more. I tried my best to maintain a daily routine of invigorating pranayam, kriya yoga, exercise, and nourishing meals which was balanced with lots of yin yoga, meditation, herbal teas, sound healing, and rest. . . By prioritizing those things, I found myself able to push through the busiest season I have ever had. In past years, I would have crumbled under the weight of all the responsibilities and tasks I have been managing. This year, it feels good! Part of it is just growing up. But a lot of it is finally learning to prioritize holistic health. Having the right nourishment for my body, mind, and spirit has made all the difference. It kept my prana flowing when it usually gets very stuck. I look forward to more seasons of health and vitality so that I can continue living my dharma in this lifetime.

18 Minutes ago

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🧘🏽‍♀️⏳🎭 _ Meditation is less about not thinking and more about how not to run away with your thoughts. Building a framework in your mind to rise above nasty commuters or horrible traffic is a choice. And that choice gets easier the more you practice choosing it. _ Thank you @slayretreats for this beautiful meditation spot and for holding the space for like minded women to come together and slay 💋

19 Minutes ago

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20 Minutes ago

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This is why vision boards (or simply writing things down) can be so powerful - they help you see it, believe it, hear it, feel it, vibrate it, etc. You're basically imprinting it into your brain. Happy Manifesting 😊

21 Minutes ago

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21 Minutes ago

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Does anyone else Oil Pull? 👀🧐If so do you love it? Hate it? ...And have you noticed any results? I have done it before but never consistently enough to see a difference. So starting today I am giving it a try again for the next 30 days just to see what we see! 🤷🏽‍♀️😂🤪 . . @heal.thy.self.whole 🍏🍌🍇🥥🥑🥦🥕🍠 #HealTHYSelfWhole #MindBodySpirit #RawVegan #801010 #hclfrv #LivingFoods #Frugivore #HealingFoods #RawVegansOfInstagram #RawVeganFoodShare #VeganEats #BlackVegan #BlackVegansOfInstagram #FruitariansOfInstagram #SelfLove #SelfCare #EatHowYouWantToLookAndFeel #MyBodyLovesMeTho #PlantBasedLivin #ClearSkinFood #LifeGivingFood #FountainOfYouth #AgingInReverse #LifeCHANGINGFood #MakeTheShift #VibrateHigher #PlantBasedDiet 💚🌱

22 Minutes ago

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22 Minutes ago

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Still trying to learn to play the piano and keep finding myself procrastinating and creating things to put on the piano instead 🤯 ⠀⠀ I find whenever I focus on doing something I always end up doing the opposite of what it is I am supposed to be doing. Like when I meditate I end up out shopping for Toblerones instead. 😩 So perhaps I should start playing the drums and then I may actually just play the piano 🎹🎼🥁🤷🏼‍♀️

22 Minutes ago

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On the heels of last night’s wellness expo, we’re sharing tips on how to transition your wellness routine for Spring! Link in profile.

23 Minutes ago