Photos of migraine


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1 Minutes ago

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This is me!! . . ++ Live your life don't just survive ++ . . Here I come for everything I want. After last night's...umm, This early mornings shenanigans with the #vr competition with myself. I was pretty sure today was rest day. It's beautiful, its sunny 84° a tad windy, and with chances of storms on the way I'm definitely getting some sort of exercise in wearing my special #hoorag in honor of #memorialdayweekend I'll take any good day and always run with it... I'm a totally different person than I used to be.. We are all born beautiful and strong. I can only imagine where I would be if I hadn't STARTED to believe in myself, Hadn't taken that FIRST step, Hadn't fallen down that rabbit hole .. I flipped that switch ... I added to the beautiful, the strong... I've found my courage ... I'm striving to reach my full potential. By no means has it been easy.. There has been failure, lots of struggle.. But... That's the time to BREATHE step back, rest, readjust, reset... And then get back fighting for it even STRONGER and harder. You can fail, just don't ever give up. There is no end game to this of this is now the new you, your new life.. Refuse to just exist.. Live it, love it, fight for it because you are worth it and you are definitely Stronger than you realize all you have to do is believe in you and start!! -- Another note crushed the weekly goal I set for myself. Over 12,000 (well over) steps each day of the week. Friday rest day, still got 9,600. Suppose today made up for it (swipe) 29,417 -- that is only at 5pm, Pretty sure I don't have Many more steps left in me tho. Have a spectacular and safe weekend!! . #saturday #happy❤️ #sunshine #WI #fitness #believe #livingmybestlife #fitnessjourney #smile #dance #music #migraine #runner #bikinggirl #famfit #gym #motivation #fitover50 #fitover40 #hapa #halfasian #love #workhard #sunglasses #windy

6 Minutes ago

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'The strong save themselves.' From 'A place to remember' by Jenn J. McLeod. . Sometimes when things get unbearable, I hunger for someone to make it right again. To literally save me from this. You know the drill. The hero saves the damsel! Then I read this quote, which is above my desk, and remember I was never much for being a damsel. And that I am, underneath, strong enough to have survived this long, thus strong enough to save myself. Plus, well, if I waited for a hero, I'd be a skeleton wearing cobwebs..😉 Best to just suck it up Princess, as a mate told me, and get on with it! Truer words have never been spoken 😊 . . Thank you to unsplash for sharing free photos and thanks to lubo minar for this image. Gorgeous. . . #onlythestrongsurvive #innerstrength #iwillsurvive #mecfswarrior #mecfs #cfsme #cfs #pots #scoliosis #migraine #chronicillness #invisibleillness #spoonie #hopeforthefuture #melanieifield

7 Minutes ago

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12 Minutes ago

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13 Minutes ago

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17 Minutes ago

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I'm back on #keto for good. It's the only thing that helps control my #migraine headaches. Since I made lots of #HeadbangersKitchen Indian dishes 3 weeks ago, I thought I'd change it up a bit with some Taiwanese Braised Pork Belly in my #InstantPot, recipe from @iceorrice. Whenever I make this dish, I never make enough. The only substitution I make is to use Stevia instead of rock or brown sugar. And of course I serve it with broccoli or cauliflower instead of rice. I feel that cooking and trying food dishes from around the world helps us appreciate each other. What kind of food should I make next?

21 Minutes ago

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21 Minutes ago

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22 Minutes ago

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Part 1 of 2: How I Deal with Migraine As A Health and Fitness Professional. Hi Everyone 🤗 I have been gone all week, and this is why. This was recorded today as one video, but was broken down to 2 because of the 10 min limit. So be sure to continue watching part 2! This is unedited and just me. I felt because of the feedback I've been getting and messages from followers that I owe it to them and you to explain why you stopped seeing posts. Well, I'm back beautiful people! Today, nothing but what you see in here. Look for my health and fitness posts this week😁 Hugs, Health,and Happiness #chronicmigraine #migraine #fitness #fitnesscomback #uphillbattle #winning #overcome #believeandachieve #nevergiveup #believeinyourself #perserverance #strength #womenpower #mindovermatter #excell #realtalk #youareworthit #iamworthit #inspiration #positivity #dedication #staystrong #motivation #personaltrainingwithbernadette

23 Minutes ago

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We are committed to our patients. Check out our testimonials by clicking the link in our bio. DM us today to get your free consultation for your #chronicneckpain, #chronicheadaches, #tmjpain and find out for yourself what makes us the best in South Florida. #Spine #Health #Neck #Chronicpain #Pain #Numbness #TMJ #Headache #Migraine #TMD #Palmbeachgardens #PalmBeachGardensBestChiropractor #Westpalmbeach #jupiterflorida #iTrac #spinalremodeling #Headpain #Tmjpain #tmjd #chronicpain #Nonsurgical #Tmjdysfunction #migraine #holistichealing #chiropracticbiophysics #holistichealth #holistic

31 Minutes ago

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I love both of these for topical relief / assist with Migraine pain. It is no way going to get rid of my migraine but the peppermint scent and feel on my temples is just an added relief while meds do their work. I have even dabbed a little under nose. . both available through Amazon and in my Migraine relief list in my bio. . . #migraine #migrainewarrior #chronicmigraine #headache #migraineawareness #eyetwitch #mynights #intractablemigraine #migrainessuck #chronicmigraine #migrainstruggle #migraineattack #migrainematters #migrainerecovery #migrainerelief #migraineproblems #migraineproducts

32 Minutes ago

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Purpose versus productivity. . . . For most of my life I've associated my purpose with my productivity - as a student, my value was found in grades and successful completion of my work, and as I got older and looked towards a career I searched for purpose there. So of course, when I got sick and suddenly couldn't go to class, or work, or some days even do basic activities like go for a walk or tidy up my home, I felt more and more worthless - like suddenly I had no purpose, and subsequently no value. . One of the most important lessons I'm learning through this illness is to separate my purpose and worth from my productivity, and attach it to something far more valuable. For me that's my Faith, but for other people it's their family and friends, or something else completely! It's still a work in progress, but I'm working hard to know that I have purpose no matter how productive I can or cannot be. Where do you find purpose? I'd love to hear!! . . . . . . . . . . #chronicillness #cfs #chronicfatiguesyndrome #PoTS #pots #orthostatictachycardia #dysautonomia #myalgicencephalomyelitis #ME #spoonie #gastroparesis #migraine #chronicmigraines #choosejoy #tired #grateful  #immunedisorder #selflove #spooniesister #gratitude #hospital #hope #carenotcure #butyoudontlooksick

35 Minutes ago

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Never stop making me smile ♥

38 Minutes ago

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These are #fantasiaTaki. Latin name: p. #ovoideocystidiata. They cure my migraines. They are natural and wild growing; the only human intervention is from the picking and consumption. At one time in my life I thoroughly enjoyed expanding my mind with the help of an #organism related to these. Now they are #medicine. #migrainesSuck and so do #pharmaceutical #drugs. . A huge shout out to the folks @decriminalizeDenver for the recent success with the #decriminalization! #decriminilizeDenver #migraine #migraineRelief #naturalpathicmedicine #naturalPathic #entheogen #entheogeneration #theWarOnDrugs #drugsWon #spiceLord #spiceLords #theSpiceMustFlow #dmt #psilocybeOvoideocystidiata #westernPennsylvania #medicinal #medicinalFungus #medicinalFungi

44 Minutes ago

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I gave myself my shot! 💉3rd month's pre-filled syringe of Emgality.💉 Gave it on schedule at 4 weeks. Last month, I took it at the 3rd week. No real difference noticed.⚖ It seems helpful, taking down the intensity a bit more. However, my hormones are "winning" throughout my cycle. Hormonal triggered chronic migraine has always been the most difficult to manage for me. ♀️I will continue to monitor it, and stick with it. I'm not feeling too many complicated side effects from Emgality. Don't know if my kidney function small decline has anything to do with Emgality---paying attention to this under a nephrologist care. I have CKD. Seeing if CGRP plays a role in my chronic migraine, or is it the MTHFR genetic mutations, or a combination of things? It's definitely complicated!🧠💫💥🤯🤕🤢🤮🤬 #emgality #cgrp #chronicmigraine #migraine #mentrualmigraine #hormonaltrigger #pain #chronicpain #chronicinvisibleillness #painmanagement

46 Minutes ago

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⭐️ migraine ⭐️ . Gabrielle Kelley is on our wellness team. She’s an author and shares... . “I wasn’t going to share this tonight, but I felt compelled. This picture was taken last May. If any of you have seen my book trailer video or my headshot, you may recognize the outfit and scenery 😉 . This was the day I shot that video as I was preparing to launch my book. I woke up that morning on day 3 or 4 of a horrendous #migraine. . Here I was, launching a book about living out your God-given dreams, and I cried just getting out of BED. . I almost bailed on the video shoot...but I’m not a bailer and this was a REALLY big deal for me & my ministry. . So I sucked it up, put on my makeup, and spent half the day outside making this video. I had to look and act energetic and excited on camera, but inside I was in so much pain I could hardly stand it. By the grace of God, I got it done and it turned out amazing, but every time I watch that video my heart breaks a little because I can see the pain on my face (even if others can’t) and I remember how I felt and how disappointed I was to have to do this important day in so much pain. . Because of the exertion, I actually ended up in the ER that night getting a crazy cocktail of medications, because none of the ice, heat, meds, anything I was trying was working. . Now don’t get me wrong, I DO believe it takes risk and sacrifice to chase your dreams, but I do NOT think anyone should have to make those sacrifices and take those risks in excruciating pain. . We face enough challenges without that thrown in. . Here I am, less than a year later, two months on Plexus supplements, and I am a completely different person. . I still have symptoms now and then, but overall, I feel such STRENGTH, JOY, ENERGY, CLARITY, and FREEDOM FROM PAIN!!” #migraines #chronicmigraines #dreamchasing #chronicpain #chronicfatigue #momlife #author #plexus #hoperestored #guthealth #naturalproducts #plantbasedsupplements #byebyeinflammation

47 Minutes ago

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Ok @ketokalamazoo i hope i win i win absolutely Nothing. Every1 show some support a member of our family has hit her GOAL. I can not wait to get there one day. CONGRATS and keep it up. The inspiration is need over here. PEEP 👀THE GIVEAWAY @choczero ❤❤ follow them follow her and see the rest of the details on @ketokalamazoo page . . . . #ramadan2019 #ketorecipes #ketofoodporn #ketofood #ketoinspired #ketomom #iftar #omad #ketobeginner #ketonewbie #PHILLY #sponsorme #ramadan #niqabi #ketoisnotadietbutalifestyle #foodporn #hijabi #trigeminalneuralgia #ketomuslimah #idoketomyownway #myfoodisbetterthanyourslol #chronicpain #lchfisbae #lchf #lchfonmyplate #mypicturesareonpoint #migraine #chronicillness #pcos

56 Minutes ago

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I was out giving the gardening a shot today, basically the weeding and a bit of trimming, the clouds were mostly out, so it really helped. I was finishing up an trying to take pictures when the migraine went into entity mode. I got everything put away and headed inside. Regardless of what is going on with your life, you must do what you can to Keep Enjoying Life. You need to tune out all that bleak and misery and focus on the good. Easier said than done, I completely agree, but it is something that must be done. I am not going to sugar coat things, there are no magic cures, you need to work on the positive, on the hope, on a spiritual aspect, if those are what you want. But be cautious of those claiming to help who actually just want to hurt or control you. Some spiritual or religious places actually wish to misguide you and use you for their own purposes and then blame you. Only a fool reads with their eyes closed and listens with their ears covered, falling prey to wicked tongues. You are your first avenue for knowledge. You have to open up your heart, mind and soul. But your ears, eyes, hands and tongue have to be open to be used first. My lack of sleep, fatigue, and the pain has set in. It has taken a long time to write and edit this little bit. I had a mishap, my lower back and right leg took the brunt of it. I made it to my chair. I will not be going to the store today. Yep I am looking for that positive place right now. I am hoping things will settle down soon. Just another day in the life. Remember what I said, focus on positive things, stay away from the bleak and the misery. You can do this. #iris #garden #gardens #gardening #flowers #coloradoliving #pueblocolorado #fatigue #migraine #migraines #headache #headaches Another thing that may help a situation is to volunteer, actually get yourself out of your dwelling. There are many ways and places you can volunteer for and to. If you have a couple of extra hours a month, there are many places in your community that would like your help.

57 Minutes ago

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Which invisible illness do you have?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you Liz for sending in this picture of you in the Invisible Illness t-shirt! ~Nicole~⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 WIN unique chronic illness clothes from The Unchargeables Shop. Link to giveaway in bio.🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀ ⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #chronicillness #chronicillnesswarrior #chronicpain #chronicpainwarrior #migraine #fibromyalgiaawareness #spoonieproblems #spooniewarrior ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chroniclife #autoimmunedisease #chronicillnessawareness #anxietywarrior #sicklife #disabledandcute #invisibleillnessawareness #disabled #zebrastrong #spooniesunite #raiseawareness #butyoudontlooksick #disabilityawareness #invisibedisability #chronicpainwarrior #invisibleillness #autoimmune #spoonielife #eds

1 Hours ago