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Recent News: Bad Diets Worse Than Smoking https://bit.ly/2IkemJf Accord to a major study published in The Lancet, bad diets are responsible for 11 million preventable deaths globally in 2017, even more than smoking. The biggest issue is not too much junk food; it is not enough nutritious food. Researchers are calling for a global shift in policies to promote eating more fruits and vegetables. They also recommend more plant-sourced protein, such as soy, over meats, as this is healthier for the heart. For more information ➡️➡️ https://goo.gl/HrJ35D #eLEADRecentNews #healthyliving #healthyfood #healthtalk #stayhealthy #knowledgeispower #healthyfoodshare #nutrition #eatclean #wholesomeplantfood #lovelife #nutritionalimmunology 不良的飲食習慣比吸煙危害更大 一項發表在《柳葉刀》(The Lancet)雜誌上的重要研究顯示,在2017年,不良的飲食 不良的飲食習慣造成了全球1100萬例可以預防的死亡案例,這個 案例,這個數據甚至超過了吸煙導致的死亡人數。最大的問題不在於 問題不在於過多的垃圾食品,而在於攝取不夠多富含營養的食物。研 的食物。研究人員呼籲全球改變政策,鼓勵人們吃更多的水果和蔬菜 #伊環球健康新聞 #健康對話 #常保健康 #知識就是力量

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