Photos of lift


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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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I’m def not 100% a morning person yet but it gets better each week. . . . This Thursday will mark the first full month for my new brand “HomeBodies709”. . . . 4 weeks certainly goes by fast when you are busy and having fun! I couldn’t be more happy with how things have started 😁💪 . . . HUGE shoutout and THANK YOU to @Dana mmartin2 @sherrigosse @gerry_newf and @stephaniedeir for helping to make it all possible! . . . Always busy, always moving! #homebodies709 #liftingburnsfattoo #eatdontdiet . . . #heavyweightstrainingcenter #theshed #homegym #newband #strongstart #thankyou #grateful #fun #train #lift #sweat #fatloss #weightloss #powerliting #kettlebells #dumbbells #bars #racks #balls #toys #getitdone #early #mornings #morningperson

1 Minutes ago

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1 Minutes ago

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So, you are 2 sets into 4 sets of your rack pulls and you manage to pull your previous PR 10 times, what do you do?!?! Well, you add 3 additional sets and blow up your previous PR because this morning you are a bad a$$! 😝 . @bodybuildingcom

2 Minutes ago

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We’re 2 days into the 28 Day Challenge @pickitupfitness 👏🏻👏🏻👏🏻 RG @deeb33gee - looking forward to helping you all kick your health + fitness goals...what will you use the $1,000 for if you win? 💪🖐🏋️‍♀️⁣⁣ ⁣⁣ #28daychallenge #pickitupfitness #motivation #fitness #abs #squats #workout #fit #gymlife #fitfam #training #fitnessmotivation #powerlifting #gains #muscle #weightlifting #lift #weights #fitspo #strong #gymmotivation #strength #squats #instafit #health #healthy #deadlift #exercise #mulgrave⁣⁣ #cheltenham

2 Minutes ago

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You can’t fail if you never stop 💯 . Best Adult Group Fitness Program in the GTA🏆 . GET 2 WEEKS FREE🚨 . When you purchase the 8 week warrior challenge by August 25th 😮 . DM to claim your savings 🔥 . 🏆8 week warrior challenge 🏆 . Starts September 9th - Nov 3📆 . Training For Warriors SAUGA 8 week transformation kickstart program including : . ➡️💰28 day money back guarantee💰 . ➡️monthly unlimited classes with flexible 42 class weekly schedule ranging from 6am to 8pm . ➡️fun but challenging classes including cardio and weight training for both men and women . ➡️daily motivational stories , health tips and a comprehensive nutrition program . ➡️result driven program tracking body fat -%, lean muscle , performance tests , & before and after photos . ➡️28 day nutrition recipe book . ➡️Super Shake guide . ➡️warrior 20 nutrition guide . ➡️ 4 week educational video series on training , nutrition, & goal setting . ➡️online accountability group . Book your free transformation meeting now by sending a DM . #tfwsauga #toronto #torontofitness #mississauga #mississaugafitness #fitness #fitnessmotivation #fit #trainhard #trainning #gymmotivation #gym #instafit #instafitness #instafitfam #groupfitness #teamfitness #lift #weightlifting #teamshape #teamwork #gettingfit #coach

2 Minutes ago

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3 Minutes ago

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3 Minutes ago

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4 Minutes ago

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5 Minutes ago

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5 Minutes ago

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More than a workout 🙌🏽 . Any program can give you tiring workouts and difficult exercises but few can make you better💯 . At #tfwsauga we understand it’s about the message and beliefs we instil in people in the few hours we spend with them in a week . The powerful message and life lessons we teach using fitness gets them to successfully do the workout plus the more important habits in their personal life 👏🏽 . If your looking for a solution to help you bring out the warrior within then #tfwsauga is for you 👊🏽 . Best Adult Group Fitness Program in the GTA🏆 . GET 2 WEEKS FREE🚨 . When you purchase the 8 week warrior challenge by August 25th 😮 . DM to claim your savings 🔥 . 🏆8 week warrior challenge 🏆 . Starts September 9th - Nov 3📆 . Training For Warriors SAUGA 8 week transformation kickstart program including : . ➡️💰28 day money back guarantee💰 . ➡️monthly unlimited classes with flexible 42 class weekly schedule ranging from 6am to 8pm . ➡️fun but challenging classes including cardio and weight training for both men and women . ➡️daily motivational stories , health tips and a comprehensive nutrition program . ➡️result driven program tracking body fat -%, lean muscle , performance tests , & before and after photos . ➡️28 day nutrition recipe book . ➡️Super Shake guide . ➡️warrior 20 nutrition guide . ➡️ 4 week educational video series on training , nutrition, & goal setting . ➡️online accountability group . Book your free transformation meeting now by sending a DM . #tfwsauga #toronto #torontofitness #mississauga #mississaugafitness #fitness #fitnessmotivation #fit #trainhard #trainning #gymmotivation #gym #instafit #instafitness #instafitfam #groupfitness #teamfitness #lift #weightlifting #teamshape #teamwork #gettingfit #coach

6 Minutes ago

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Terça-feira (20/08/2019) SKILL Squat Clean WOD 21 - 15 - 9 Hang Power Clean Pull Up Agende uma semana experimental gratuita! ☎️: (13) 30179007 📍Rua Pres. Kennedy, 670 - Guarujá.

6 Minutes ago

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FUERZA(ayer) Amrap 12' (4R) 12 ring row+12 push up+20" one hand plank+20" other side. 3R 10 deadlift 60%(35) 5 push jerk 75% (20) 1'rest 10 back Squat 60% (25) última ronda 35kg 5 bench Press 75% (20) última ronda 25kg Después, de unas cortas vacaciones... vuelta a la rutina (lo hechaba de menos 💪🏻💪🏻) @tetegomj la 📸 oficial!! 🤣🤣🤣🤣🤣🤣🤣 😍😍😘 . . @crossfit_ac3d @crossfit @crossfitespana @crossfitgames @crossfitwod @principe_crossfitero @solimedsd #crossfit #crossfitter #crossfitgirls #crossfitmon #crossfitfamily #crossfictadict #crossfittraining #healthlifestile #wod #workoftheday #strong #strongwomen #squat #squats #strength #cardio #lift #crossfitlife #gymnastics #muscle #fitnessmotivation #dedication #

6 Minutes ago

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When I record, a million people wan to walk past 😒. Can’t never let a playa live! 😜 Tuesday Twenty ! Give me two exercises for 2 set of 20 or 20 mins of activity! Comment ✌🏾✅ when you finished ... oh Grand Rising 🌞 💕

6 Minutes ago