Photos of lift


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1 Minutes ago

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1 Minutes ago

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The Barbell OHP is basic barbell compound movement witch will target the front delt, triceps, upper traps and some kind of the upper chest to. 💪 It’s a great general strength building exercise. 🏋️‍♂️ . Here some mistakes most people do with this exercise: -they don’t use full range of motion -they don’t pause at the bottom (this way they use the momentum from the bar) -they don’t flex the glutes (this reduce the stability and can lead to lower back pain) . . . #musclebuilding #tricepsworkout #buildmuscle #musclebuilding #workoutvideo #bulkingseason #hypertrophy #teenbodybuilding #naturalbodybuilding #overheadpress #shoulderpress #shouldersworkout #shoulders #pushday #exercise #exercises #exercising #workingout #bodybuilding #lift #lifting #gymrat #weightlifting #training #trainingday

2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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🇨🇿 Mít 60kg nad hlavou je nepopsatelný pocit!😍 Odpočátku to byl v rámci clean & jerku můj velký cíl, ale že si dám PRko v den, kdy jsem se fyzicky necítila kdovíjak odpočatě? To je teprve paráda.😊 Po 1,5 měsíci bez většího vzpírání se mé tělo chová přesně tak, jak jsem doufala a já nemohu být vděčnější.🙂 🇬🇧 Having 60kg above my head was an indescribable feeling!😍 In the beginning, it was my goal in the clean & jerk. But it happens the day I wasn't feeling physically rested?🤯 After 1.5 months without weightlifting training, my body behaves exactly as I hoped and I can't be more grateful.🙂 • • • • • #cleanandjerk #jedunavýkon #builtbyplants #body #tanned #workout #lift #strongnotskinny #gymlover #weightlifter #crossfitlife #stronggirls #abs #inkedgirls #livelovelift #czechgirl #muscles #booty #fitnessmotivation #crossfitlife #weightlifting #czechfitness #czechrepublic #influencer #trainhard #fitnessgirl #healthylifestyle #crossfit

3 Minutes ago

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#Lift #Do #you #need #extra energy #you #through #the #day? Do you need a pick me up whenever you need to stay focused or alert ? Then this is sooooo for you 👌🏼 WHAT IS LIFT BY JUICE PLUS+? Lift by Juice Plus+ is an all plant-based powdered food supplement that fuels your body and mind with essential B-vitamins, natural caffeine and elite ingredients in a convenient energy disk.

3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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4 Minutes ago

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4 Minutes ago

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5 Minutes ago

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I’m on a mission to improve this #benchpress Using some pin-Bench during training at our #homegym yesterday to work on better positioning and reinforce proper bar path during the descent and pressing back up to a balance position over the shoulder joint. It’s also important to maintain tightness in the arch and feet drive during this variant of the bench press. Let’s keep it moving! . . . #strengthtraining #garagegym #lift #weights #stronger #strength

5 Minutes ago

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1. I managed to walk the entire room without falling on my face or breaking my ankle! Huge deal considering I've never worn heels (wedges dont count). 2. Quads on damn point... thinking i mught need to go back to doing shoulders 2x a week though.... and 3. Can we please point out that booty!!!!! GAINS just where they need to go!!! I think my fav part about fitness is watching how your body changes and adjust to all the changes in workouts and food!!! • • • • • • #gymlife #abs #fitnessaddict #gains #girlswholift #fitnessmotivation #cardio #shredded #muscle #strong #squats #legday #crossfit #fitnessmodel #instafit #glutes #muscles #gymrat #fitgirl #squat #exercise #beastmode #lift #powerlifting #aesthetics #physique #getfit #quads #body #bootybuilding

5 Minutes ago

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5 Minutes ago

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5 Minutes ago

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5 Minutes ago

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6 Minutes ago

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Food picture ‘cause if it ain’t broke, don’t fix it. Good old omelette with courgette, broccoli, spinach and tofu. 🥦🍳

6 Minutes ago