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Lesson learned: chiffon doesn’t block the UV rays of the Mexican sun. 😉☀️💛

1 Minutes ago

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Yes #HotMagazines, ready 👏🏻👏🏻👏🏻👏🏻. I had to stop by the @airbrushstore first. Dropped copies off, Hot🔥🔥off the press🔥🔥. It’s companies like the @airbrushstore that help make publishing #HotMagazine possible. Others, talk a good game, but they’re not gonna do nothing. When I told #Sleek, the owner what I was doing for #NipseyHussle, and that I was going to #LA. He said stop, by the shop. I got something for you. Thanks to him, and #FightForLifeInstitute, #HotTvAndHotMagazine, on our way to LA. To do some #Good, in #NipsNeighborHood👏🏻👏🏻👏🏻👏🏻👏🏻. Free of charge💯.

1 Minutes ago

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Remember these!? Should I bring back ‘Healthy or Stealthy’? . 🧐 Put down the La Croix, people…..because I’m bringing you another edition of Healthy or Stealthy, featuring LA’s favorite beverage! I hate to break it to you La Croix lovers, but I’m going to have to say STEALTHY! 😝 Here’s a few reasons why: . 🤰 First of all, artificially carbonated beverages (like La Croix) can cause a buildup of gases in your digestive tract, causing bloating. So, if you struggle with digestive issues, skip it! Mineral water that’s naturally carbonated doesn’t cause the same effect, just FYI. . 🤦🏻‍♀️ A study published in the Obesity Research and Clinical Practice journal linked consumption of carbonated beverages to an increase in ghrelin (the hunger hormone) causing an increase in appetite and weight gain! . 🤮 Also, don’t be deceived by the “natural flavors” in each bottle - they ain’t natural. According to the FDA, natural flavors can be made up of synthetic solvents or preservatives and still be called “natural” because they’re “incidental additives.” La Croix has said they don’t add anything artificial to their flavors, but legally, they don’t have to disclose exactly what’s in it, and that I don’t trust. . Thoughts? Do you drink La Croix? . Let me know if you want me to bring this series back and what I should cover next! #healthyorstealthy #RFNapproved?

1 Minutes ago

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