Photos of keto


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TACO STUFFED PEPPERS . A healthier option for your next Taco Night: Paleo friendly Taco Stuffed Peppers | Gluten Free + Low Carb . INGREDIENTS: . * 4-5 large bell peppers . TACO MEAT: * 1 tablespoon olive oil * 1 pound ground lean beef * 1/2 medium white onion chopped, about 1 cup * 2 cloves garlic crushed or minced * 1 tablespoon chilli powder * 1/4 teaspoon dried oregano * 1/2 teaspoon paprika * 1 teaspoon ground cumin * 1 teaspoon salt * 1 14 oz can crushed or chopped tomatoes . INSTRUCTIONS: 1. Preheat oven to 400°/200°C. 2. Slice the peppers in half lengthwise and remove ribs and seeds. Place pepper halves on a baking sheet and bake for 20 minutes on the middle rack. 3. Remove peppers from oven. Peppers have a high water content so if you find that there is a little water on sitting inside the peppers after you remove them from the oven, just drain the water and blot the insides with a paper towel. . TACO MEAT 1. Warm the olive oil in a large skillet on a medium high heat. Once the oil is warm add the ground meat and begin breaking up the meat into smaller pieces to cook faster. 2. Once the meat is no longer pink add the onions chilli, and garlic. Mix into the beef mince. 3. Add the remaining taco seasonings: oregano, paprika, cumin and salt. Stir well to mix the spices and vegetables together. Stir in the crushed tomatoes. 5. Turn off the heat and fill each pepper half with ¼ cup taco meat. Top each pepper with dairy free cheese (optional). Bake in the middle of your oven for 15 minutes. 6. Remove from the oven and let cool 5-10 minutes before serving. 7. Top with avocado, guacamole and additional cilantro as needed. (Optional) . #fewingredients #tastyandhealthy #noexcuses #healthyfoodofinstagram #healthyfoodblog #easy #itsallaboutpriorities #glutenfree #lactosefree #superfood #detox #cleaneating #mumslife #wifey #foodie #digin #deliciousandnutritious #homemade #dinner #taconight #healthylifestyle #tioliteam #paleo #keto

1 Minutes ago

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1 Minutes ago

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Sometimes the best keto dinners are big and sloppy. 8 oz ribeye steak, locally-made caraway sauerkraut, sautéed spinach & mushrooms, and a slice of @42bakeryllc keto pumpernickel bread. Get in my belly! 🙌🏻 . . . #keto #ketodiet #ketoweightloss #ketogenicdiet #lchf #lowcarb #highfat #fueledbyfat #weightloss #nottodaycarbs #ketosnacks #weightlosstransformation #busymom #workingmom #ketomom #fitness #fitmom #ketogains #ketofitness #ketoworks #intermittentfasting #cico #caloriecounting #ketoworks #ketodinner #ribeyesteak #eatyourveggies #portioncontrol

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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FBOMB founder @rossvtaylor having a fun, muddy mess at Ragnar Zion last week. Join us on Fridays for “Founder Friday” on our insta stories for news and updates from Ross. ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀ ⠀⠀ #keto #ketodiet #ketorecipes #ketoweightloss⁣⠀ #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones #fbomb #fatissmartfuel⁣⠀

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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I pushed a bit over the 60 hours and I feel INCREDIBLE!!!!! . Literally the best thing I could ever do for my body and my DNA 🧬! . I am looking 👀 for accountability 🏅 partners for next month. If you jump in today you’ll get 15% off with me💪🏽💪🏽💪🏽 #whatwaist #momboss #fitmom #fasting #keto #ketosis

1 Minutes ago

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I PERSONALLY feel this right now 😂 #ketoincolombo —————————————————— Posted @withrepost@keto.meal Inch by inch,step by step 😊 Want to lose 5-10 lbs in the first week alone with lifestyle ? You can click link in our bio to get Everything You Need for Keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. #mom # #diet #life #lifestyle #genicdiet #genic #geniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #recipes #fam #community #fitmom #fitfam #recipes #atkins #intermittentfasting #iifym #af #weightloss #weightlossjourney #pcos

1 Minutes ago

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💥KETO PUMP⠀ • • • ⠀ 🍉🍇Available in 2 delicious flavors⠀ • • • ⠀ 💥Soy Free⠀ 💥GMO Free⠀ 💥Dairy Free⠀ 💥Gluten Free⠀ 💥KETO FRIENDLY! ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ #keto #ketodiet #ketomealreplacement #ketorecipes #ketolunch #ketonewbie #ketoforbegginers #ketogenic #ketosis #ketocook #ketogenicdiet #ketofam #mexiketo #ketolifestyle #ketoweightloss #ketogeniclifestyle #lchf #mexicanketo #ketoaf #eatfatlosefat #fatfueled #realfood #ketoadapted #ketoeats #ketobabe #lowcarbhighfat #ketoworks #bodybyketo

2 Minutes ago

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☕️ INTERMITTENT FASTING 🍵 . ❓Have you ever fasted—extended or intermittent❓ . I have been doing a lot of research on intermittent fasting and following some health pages that talk about the health benefits that come from fasting and resetting your body. . I started my fasting journey this week by starting 16/8 hour intermittent fasting and will work up to an extended fast. I’m going to pair it with a low carb/keto diet which my husband and I have already been on for the past month. . I’m going to be trying out some new supplements as well to help my body detox and reset. . I’ll keep you guys updated on my progress! . Drop some comments on any tips I should know! ⤵️ . . . #intermittentfasting #fasting #extendedfasting #fastingbenefits #keto #ketodiet #ketoliving #168fasting #healthyliving #reset #healthyjourney #healthlearning #fuel #resetbody #ketocoffee #celeryjuice #juicecleanse #juicedetox #supplements #electrolytes #cookingmom #goodhabits #buildinggoodhabits

2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago