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19 Seconds ago

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19 Seconds ago

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TRAINERS. SNEAKERS. WHATEVER YOU WANT TO CALL THEM. 👠 Everyone wants to look good with their footwear, many of which have probably done more damage than good - prioritising #fashion over #function. • Just picked up a pair of @nike #metcon bad boys 👟 I’ve been looking for something that’s best for squats & overall weight training and these fit well. Not a huge fan of running, but I could probably be safe enough running 3-5 miles in these, but not any longer. Also, not into #CrossFit at all (I wind people up for doing but it’s actually very skilful in many different ways), but their say and input in design makes them some of the best training shoes for doing a #workout in and I’m amped to try these out 🤜💥🤛 Good looking, functional and I get the feeling these are going to last a very long time - A proper solid shoe 😁🕺What do you wear? 🤔 Share your thoughts 💭 🙌 # #metcon4 #flyknit #training #shoes #fitness #crossfit #exercise #gym #justdoit #ijustdidit #instafit #fitfam #questtobe95

20 Seconds ago

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23 Seconds ago

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24 Seconds ago

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32 Seconds ago

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33 Seconds ago

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Since my gym is.more or less empty now as i have sold my toys..i had to make do with what i had. A 15kg slamball,2x 15kgs plates, a 20kgs kettlebell and an extra heavy fabric resistance band and thats all i needed for a killer session. . . . 5-6 rounds: minimal breaks . . .SL/SA cross touch kettlebell Deadlift .Plate bent over row .Staggered kettlebell swings .Band monster walks with standing hip abductions .Kettlebell figure 8's with hold .Farmer's walks . .felt awesome!! . .pic was last nights dinner. Mishkaki with potato salad #fitmum #fitfam #instafit #goals #results #mumswholift #trainer #pt #tanzania #dar #UK #strength #strongwomen

34 Seconds ago

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50 Seconds ago

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53 Seconds ago

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55 Seconds ago

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56 Seconds ago

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Hungover relax 😜

58 Seconds ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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