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⭐Progreso de 1 semana⭐ En la foto de la izquierda, el jueves pasado, estaba pasando por una semana bastante crítica con mucha ansiedad por comer grandes cantidades y dulces debido a que me había dado más caprichos de lo que estoy acostumbrada. Aunque mis antojos dulces han variado mucho con los años que llevo aprendiendo nutrición (ya no cómo dulces procesados y que no sean ecológicos y artesanos) , el hecho de abusar de ellos hace que se desequilibre la alimentación en general. Además, estaba con el período, que también afecta a nuestros antojos. Fue empezar a hacer un poco de limpieza y aplicar unos pequeños ajustes y el resultado habla por sí mismo. Ha desaparecido la ansiedad por completo, la hinchazón y las ganas de dulce 😍 Es asombroso cómo mi cuerpo va avanzando día a día y eso que solo hago pesas (0 cardio ahora mismo) y sesiones súper express (entre 30-45 min). ¡Feliz de volver a sentirme bien! ° ° #beforeandafterweightloss #beforeandafter #bienestar #adelgazar #cuidate #eatclean #change #cambio #progreso #fooddiary #health #healthy #healthyfood #healthylife #healthylifestyle #igers #igfood #happy #alimentacionsana #motivation #nutrition #nutricion #antesydespues #saludable #sano #workout #gym #wellness #dieta #diet

3 Minutes ago

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Funamori Sashimi.. Fresh, delightful and recommended . . Bluefin Japanese Fusion and Lounge. "Japanese Fusion Cuisines." Complex Kuta Sidewalk, Jl. Kartika Plaza, Kuta, Bali, Indonesia Phone : 0361 – 764100 Rsv : info @rama-restaurant-bali.com Share your experience with us by tagging #bluefinbali . . . #bali #baliindonesia #instagood #food #instapic  #delicious #fresh #foodie #goodeats #igfood #foodstagram #foodbloggers #nomnom  #eatfamous #foodblog #hungry #eats #foodgasm #ramarestobali #bluefinbali #balifood #teppanyaki #japanesefoodbali

3 Minutes ago

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3 Minutes ago

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4 Minutes ago

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