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Saturday’s Word of the Day for yogahour at @moksanayoga was imperfect (also known as I’mPerfect). 💭 Imperfect was inspired by a post I saw online saying “be imperfectly vegan, imperfectly zero waste,…because small conscious changes are better than none at all.” It led me to thinking about how imperfection actually leads to sustainability. 💭 Constantly striving for perfection isn’t sustainable. I think this time of year is a perfect example; there’s so much pressure to have the perfectly decorated house, perfectly wrapped and chosen gifts, perfect baking and somehow fitting all this in with all the other demands on our time. By the time Christmas is over, we’re burnt out, exhausted, and there’s no energy left to now execute all the New Year’s resolutions that will lead us into more perfection. 💭 Much like in my yoga practice, if I'm striving to attain perfection in a pose, there's a greater chance of injury, which doesn't make my practice sustainable if I'm focusing on the "ideal appearance" of a pose as opposed to how the pose feels in my body. Today in the here and now, not how I wish it might be, but how it actually is and it may not be "perfect", but it's me; it's real and it's true. My mat is the perfect place to practice sitting with these feelings of imperfection and practice moving through them instead of reacting to them. - - - #imperfect #I'mPerfect #imperfection #sustainable #sustainablegoals #progressnotperfection #movingforwardisstillforward #wordoftheday #wotd #pleasepractice #morebadassthanbendy #difficultbutdoable #yogahourismyhappyhour #yyj #yoga #yyjyoga #yogahour #moksana # #YogaWithDallas

32 Seconds ago

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#I Will Never Steep Back from Where Was Yesterday would rather die coz need success for my longtime🌟💎👌

46 Seconds ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c0.180.1440.1440a/s320x320/78873445_457881415105663_4877929708556518334_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=107&oh=8bef5fb74d0722d70bb72f86eedbc5f2&oe=5E8DA041

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2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c180.0.1080.1080a/s320x320/74920855_567284030725193_6344627894296648515_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=105&oh=4938ad0312f6e7e812579c4cfda0224d&oe=5E79014B

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2 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c157.0.405.405a/s320x320/79588045_1067766580227337_8647660232350332010_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=101&oh=ed93167f0d43580a7085bb0f3cc8fb76&oe=5DF3D566

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3 Minutes ago

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3 Minutes ago

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Beterraba, Roxa, De cor dominante, De sabor adocicado, Você consume cru, assada, cozida. Na salada, no prato principal e quem sabe até na sobremesa Vamos aos benefícios que encontramos na internet: Diminuição da pressão alta, fortalece o sistema imune, sistema nervoso, previne e combate a anemia, o envelhecimento precoce mantém a saúde dos músculos e melhora o rendimento do treino. . Coisa mais linda comer o que tem na safra né?! O que a terra nos deu, nos prometeu! Como você come beterraba? . #i #instafood #beterraba #cru #assada #cozida #benefícios #fazbem #saúde #saudabilidade #cor #sabor #tánasafra #comidadeverdade #comida #salada #entrada #pratoprincipal

4 Minutes ago

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4 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c180.0.1080.1080a/s320x320/79032452_943232896049109_6936614897218849306_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=109&oh=a065bde92ce4a62c2584c78d7b654a34&oe=5E7E1DFD

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4 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c0.124.1080.1080a/s320x320/75572962_575290389968470_3346116582557686477_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=110&oh=6bf1d15294236492085a7aa83299f38c&oe=5E80AB9B

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4 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c157.0.406.406a/s320x320/75207248_817551855357401_8995253845134825902_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=105&oh=520477fcff0bff668d3b324cf8065e89&oe=5DF3DFE1

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5 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c0.135.1080.1080a/s320x320/75291133_2694606847228818_1000022447949189483_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=106&oh=acf591ce2df82ef4078cc436337ff34a&oe=5EB41A98

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5 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/75448877_1041599609525954_7170808506024892405_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=102&oh=674b54684c068eca5059bd05e24d2dda&oe=5DF3942A

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5 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/79646932_164865324731990_5336437621213309233_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=102&oh=5230ce1f21d734d96b165bc87282d776&oe=5E898000

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5 Minutes ago

https://scontent-lax3-1.cdninstagram.com/v/t51.2885-15/e35/c289.0.635.635a/s320x320/74670543_1505585719589481_4737121640215244213_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=109&oh=1c9996d2186a2e7ae3a0cbfa254a756c&oe=5E7A1512

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#i can do all thngs through Chrst ...

6 Minutes ago

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Estava procurando palavras para poder descrever essa foto, mas ainda estou com tanta euforia e feliz, que nem sei o que escrever. Já fiz tanto elogios, que precisei dar um Google e procurar um texto bonitinho que pudesse se adequar ao que estou sentindo. Juro que não é um plágio perfeito, pois tive que dar meu “pitaco” no texto. Um bom profissional é aquele que inspira o outro através da sua fala e brilho nos olhos. Por isso, agradeço a você @ricardosales_produtor por dedicar uns minutos (horas quer dizer) do seu tempo hoje e ser a minha inspiração, mostrando que sempre é possível correr atrás de seus sonhos. Parabéns pela sua dedicação e competência! 👊🏾 . . . #salvador #bahia #brasil #producao #music #eventos #happyhour #i #instagram #photography #like

6 Minutes ago