Photos of humanoptimization


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What a mind! . Repost @functionalpatterns • • • • • Rewiring patterns! Thoracolumbar and adductors being torn up in the best way! My shoulder mobility is also getting there. Finally.... Learn to throw and run and you got the foundation of all movement you need to function great and live pain free! If you guys want tutorials on this stuff, let us know in the comments section and drop us the likes too. Spread the word so people can get to the source material to fix their problems. . @functionalpatterns #makehumansfunctionalagain #fptorino #italia #functionaltraining #tuneintotheboring #fisioterapia #riabilitazione #torino #italia #fpisthestandard #postura #scoliosi #cifosi #lordosi #golf #tennis #running #football #calcio #bodybuilding #crossfit #pilates #humanoptimization #boxing #volleyball #fitness #lombalgia #sciatalgia #preparazioneatletica

2 Hours ago

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Meyers Briggs is so 2009 guys. 🙄 ⠀ Human Design is more in-depth than any personality assessment on the market by bringing your subliminal traits to the surface. Find out how it can help businesses and leaders mitigate everyday obstacles and challenges in our latest episode. ⠀ ✨ ⠀ LINK in BIO for the episode!⠀ ✨ ⠀ Erin is offering a 10% discount on her Blueprint guides for us. Use promo code “CONSCIOUS”.⠀ ✨

9 Hours ago

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Our mental faculties can be a magic wand or a drop of poison. They can create an inner garden of eden, or a mental prison. And they can lead to beautiful growth or unpleasant destruction. We all have the same 6 mental faculties - imagination, memory, will, intuition, perception, and reason - yet we all have very different experiences. Why is that? Practice. Our mental faculties are like muscles, if we don’t train them they become weak, and if we do train them, they become stronger. If we want to upgrade in any way, we must be prepared to train our mind. 🧚🏼‍♂️ @themarcusexperience Image repost via @theawakenedliving @spiritual.teachers.of.our.time ft @sadhguru . . . . . #newearth #paradigmshift #bobproctor #mentalfaculties #earlnightingale #napoleonhill #mind #universalmind #psychology #humanpotential #humanoptimization #humanoptimisation #selfmastery #loa #lawofattraction #personaldevelopment #spiritualgrowth #

13 Hours ago

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I love to have fun. . In fact I HAVE to have fun to stay healthy. . 😖Stress is at the base of all human existence in states of both function and dysfunction. . How you interpret, participate in, hold on to, release, internalize, externalize, mobilize and aggrandize (or marginalize) stress, impacts how YOU receive and interpret information. . 😲So if YOU are stressed it impacts you ability to hear and see clearly. . 🤔If your friends and family are stressed it impacts their ability to hear and see YOU. . 🤯If you are ALL stressed you can not and will not connect. . 🤷‍♀️So what do YOU do to de-stress? . @tahfree and I play everyday. . 🤮🤬Stagnant energy is a breeding ground for stress and toxicity. - #tahkole #tonyrobbins #robdial #alexcharfen #timferris #entrepreneur #biointegration #biohacking #humanoptimization,m #austin #texas #influencer #gamechanging #lifehack #healthhack #psychedelics #plantmedicine #powerplant #integration #powercouple #soulmates #twinflame

14 Hours ago

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🤔Am I the only person that doesn't resonate with the word "Coach"? . Sometimes what I do IS coaching, however, it just never felt good in my body. . For me, I identify as a facilitator. . Are you a facilitator? . A facilitator is a person or something that makes a process, situation or action easier. . Facilitators come in many forms: . Coaches, Teachers, Guides, Clerks, Parents (although some would beg to differ), Aides, Liaisons, Police, Doctors, Nurses, Pharmacists. . The list is endless… . Just about any service one person can render another is a facilitation. In essence we are all facilitators, for me, the word alone feels more me. . Have you worked with me before? What do you call what I do? #tahkole #tonyrobbins #robdial #alexcharfen #timferris #entrepreneur #biointegration #biohacking #humanoptimization,m #austin @texas #influencer #gamechanging #lifehack #healthhack #psychedelics #plantmedicine #powerplant #integration

14 Hours ago

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16 Hours ago

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What do you know about CED? Our understanding of the Endocannabinoid system is rapidly growing and widening as it relates to many chronic health conditions that we experience. The ECS serves so many physiological functions from mood, sleep, pain, digestion, neurological function, gut disorders and so much more. It’s so exciting to dive into this research and be able to experiment with new products and supplements that can positively affect these systems, especially on the front of brain health! I’m always looking for better coconut ice function, focus and motivation... enter Blue Cannatine! This #bluetonguemagic provides a clear and focused boost of energy without the side effects of most energy-stimulants, and this formulation is pretty damn exciting (methylene blue, hempcanna, nicotine and caffeine). Thanks @troscriptions for letting the @biohacker_babes be Smurfs for the day! #blueisthenewsmart . . . . . . #sambiefit #hacksforher #biohackerbabes #humanoptimization #upgraded #upgradedhealth #troscriptions #endocannibinoid #nootropic #smurf #smurfnootropic #cognitivefunction #brainhealth #optimize #brainsupplement

16 Hours ago

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What if I told you your needs will be met when you surrender to who you are... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...instead of fighting for who you are not? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The rest of your life starts now 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Will you let go of what is no longer meant for you to create space for what is? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New day, new week: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let go to grow (It’ll be okay) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share with a friend who needs some encouragement this week ❤️ . . . . #mefirst #selfcaredaily #mentalhealthadvocate #pcosfighter #hormonebalance #humanoptimization #makehealthyhappen #choosehealthjourney #whatmovesyou #healthyandhappy #girlbosslifestyle #feminineenergy #intentionallife #lettinggo #findingyourself #findyourhappy #confidencecrusader #spiritualawakening #nondietapproach #iamwellandgood #manifestationbabe #strongAF #fromchaostocalm #femaleenergy #selfconfidenceissexy #strongher #consciousleadership #corporatewellness #foodcoach #elevateyourself

20 Hours ago

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The hardest thing to do. The most important thing to do.

22 Hours ago

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1 Days ago

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1 Days ago

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Inflammation is a natural response to muscle and joint stress-damage. if it presist then recovery and tissue damage can be compromised. _ Researchers have proved that Omega-3 fatty acids can reduce the production of molecules and substances linked to inflammation. Studies have consistently observed a connection between higher omega-3 intake and reduced inflammation. _ ⁉Why our capsules are not dark like other companies: we use only fresh fish oil with super low oxidation levels, there is nothing to hide or mask in our product, it tastes and smells almost neutral like a high-quality product should. _ 💃🏼💃🏼💃🏼 _ La inflamación es una respuesta natural al daño por estrés muscular y articular. Si esta inflamacion persiste, la recuperación y el daño del tejido pueden verse comprometidos. _ Los investigadores han demostrado que los ácidos grasos Omega-3 pueden reducir la producción de moléculas y sustancias relacionadas con la inflamación. Los estudios han observado constantemente una conexión entre una mayor ingesta de omega-3 y una reducción de la inflamación. _ _ ⁉Por qué nuestras cápsulas no son oscuras como otras compañías: utilizamos solo aceite de pescado fresco con niveles de oxidación súper bajos, no hay nada que ocultar o enmascarar en nuestro producto, sabe y huele casi neutro como debería ser un producto de alta calidad. 🅄🄽🄻🄾🄲🄺 🅈🄾🅄🅁 🄵🅄🄻🄻 🄿🄾🅃🄴🄽🅃🄸🄰🄻 . . #recovery #antiinflammation #poweredbythewild #omega3 #fattyacids #pureandfresh #optimization #humanoptimization #gainzvillage #goprimalbound #fitfamily #goprimal.eu #goprimal #improveeveryday #youressentials #nootropics #neurohacking #biohacking #naturalnootropics #completeoptimization #agpc #bacopa #rhodiola #theflowproject #bulletproofyou

1 Days ago

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Pure, concentrated fish oil🐟, sourced exclusively from responsibly caught Wild Alaskan Pollock. The high quality of our product is certified by MSC and FOS (Friends of the Sea). Two of the most well known third party agencies that ensure sustainability of our source and the lowest levels of oxidation and heavy metals in the market. _ 🐟 800/600 : EPA/DHA. NATURAL TRIGLYCERIDE FORMULATION: WITH LEVELS HIGHER CONCENTRATION 80%. _ 🐟 100% WILD ALASKAN POLLOCK FROM SUSTAINABLE SOURCES THAT MEANS NO HEAVY METALS AND LOWEST OXIDATION LEVELS POSSIBLE. _ 🐟 MSC CERTIFIED. MSC is one of the most respectable and impartial third party certifications that guarantees the highest level of quality in fish oil together with the lowest levels of heavy metals and oxidation levels _ 💃🏼💃🏼💃🏼 Aceite de pescado puro y concentrado🐟, obtenido exclusivamente de abadejo salvaje de Alaska. La alta calidad de nuestro producto está certificada por MSC y FOS (Friends of the Sea). Dos de las agencias internacionales más conocidas que aseguran la sostenibilidad de nuestra fuente y los niveles más bajos de oxidación y metales pesados en el mercado. _ _ 🐟 800/600: EPA / DHA. FORMULACIÓN NATURAL TRIGLICÉRIDOS: CON NIVELES DE CONCENTRACIÓN 80%. _ _ ABADEJO 100% SALVAJE DE FUENTES SOSTENIBLES, CANTIDADES DE METALES PESADOS Y NIVELES DE OXIDACIÓN MÁS BAJOS DEL MERCADO. _ _ 🐟 MSC CERTIFICADO. MSC es una de las certificaciones internacionales más respetables e imparciales que garantiza el más alto nivel de calidad en aceite de pescado junto con los niveles más bajos de metales pesados y niveles de oxidación. . . . #recovery #antiinflammation #poweredbythewild #omega3 #fattyacids #pureandfresh #optimization #humanoptimization #gainzvillage #goprimalbound #fitfamily #goprimal.eu #goprimal #improveeveryday #youressentials #nootropics #neurohacking #biohacking #naturalnootropics #completeoptimization #agpc #bacopa #rhodiola #theflowproject #bulletproofyou @kilian.at

1 Days ago

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When is it too late to have a coffee? Coffee contains caffeine, a psychoactive stimulant that increases alertness by increasing cortisol (a stress hormone) in our blood. While we all love a cup of coffee, it may be worth considering trying decaf coffee. Many people may feel that having a coffee in the evening doesn’t effect their ability to fall asleep, however it does effect the quality of our sleep, particularly REM (Rapid Eye Movement) sleep which is crucial. A regular sized cup of coffee will result in caffeine being in your system for 14 hours, therefore if you are to have a cup of coffee it is recommended that you have it early in the morning before switching to the decaf to improve the quality of sleep. More information can be found at https://www.youtube.com/watch

1 Days ago

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I can’t believe we’re already on episode 05 of Hustle+Heart the podcast. Thank you to everyone who’s listened and left a 5.0⭐️review, I’m so glad you’re listening and finding value in this content. On episode 05, I interview Bilge Işıkdoğan who is a realtor, investor, YouTuber and content creator. We discuss what it’s like being a modern day ‘Renaissance Human’ of the digital era. If you’re wondering how to listen to the whole episode, Hustle+Heart the podcast is now available on 5 different platforms. Download one of the following apps to listen: @apple Podcasts @spotify @google @anchor.fm @breakeraudio If you enjoy this episode, please leave us some feedback and remember to subscribe, comment, rate and review using the #krenali to spread the love and wisdom. xo, Kren

1 Days ago

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☝🏻🤓 Straight forward and to the point!! : #repost @tednaiman : I’m not a huge ‘calorie’ fan, because I believe that WHAT you eat controls HOW MUCH you eat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But even from a caloric point of view, 🔥 PROTEIN 🔥 is the secret to maximum satiety at minimum energy density. 👊🏽 : : #humanoptimization #health #nutrition #metabolicoptimization #fatadapted #ketosis #fitness #improvedperformance #agewell #metabolicadvantage #testdontguess #weightloss #fatloss #musclegain #rmr #rq #rer #substrateutilization #CBD #CBDoil #cannabinoids #greencompass #greencompassglobal #organiccbd #endocannabinoidsystem #becausescience #coachkyleradaker #linkinbio : :

1 Days ago

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If you want to perform at your best at the Open 20.1, you need the best nutritional support ➡ _ Vitamin D3🌞 will protect your Immune system, that means you will be less sick and won't miss training or Open week. _ Omega 3🐟 for controlling inflammation, tendinitis and muscle rupture. _ Magnesium-Zinc-B6 💤 will help you recover and regenerate better while you have a deep sleep. _ Focus & Power🤯, our Nootropic stack to improve your concentration and motivation, so you can get a few more reps... every second count. _ HydraForce💪🏻 will replenish your electrolytes and Creatine gives you that extra strength push you always need. Avoid cramps, dehydration and bring your oxidation levels down. Also it tastes f*** good. _ HydroWhey, The Best protein money can buy. 100% Hydrolyzed Grass Fed Protein. as simple as that....we all love tasty protein. _ You put the hard work, we just provide the best nutritional support, backed by science 🔬🧪🌊🌿 💃🏼💃🏼💃🏼💃🏼 Si quieres rendir al máximo en Los Open, necesitas el mejor soporte nutricional ➡ _ La vitamina D3🌞 protegerá tu sistema inmunológico, lo que significa que caerás menos enfermo y no se perderás el entrenamiento ni la semana de los Open. _ Omega 3🐟 para controlar la inflamación, la tendinitis y la rotura muscular. _ Magnesium-Zinc-B6 💤 te ayudará a recuperarte y regenerarte mejor mientras duermes profundamente. _ Focus & Power🤯, nuestro Nootropic para mejorar tu concentración y motivación, para que puedas obtener algunas repeticiones más ... cada segundo cuenta. _ HydraForce💪🏻 repondrá sus electrolitos y la creatina te dará ese empuje de fuerza extra que siempre necesita. Evite los calambres, la deshidratación y reduzca sus niveles de oxidación. _ HydroWhey, la mejor proteína que el dinero puede comprar. Vacas de pasto y 100% hidrolizada. _ Tú ones el trabajo duro, solo brindamos el mejor soporte nutricional, respaldado por la ciencia 🔬🧪🌊🌿 _ #recovery #antiinflammation #poweredbythewild #omega3 #fattyacids #pureandfresh #optimization #humanoptimization #gainzvillage #goprimalbound #fitfamily #goprimal.eu #goprimal #improveeveryday #youressentials #theopen #crossfitopen #creatine #hydration

2 Days ago

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2 Days ago

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2 Days ago

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☝🏻🤓Best Bottled Electrolyte Drink : 💦 While some mineral waters are very low in minerals, there are a few that are impressively high in all the electrolytes, including bicarbonate, which is often missing and important for pH balancing. What stands out about Gerolsteiner is that it collects minerals from the Dolomites, making it very high in - calcium - magnesium and - bicarbonate. And it tastes amazing, especially if you crave carbonated drinks. : This combination is perfect for those with - headaches - nausea - fatigue - digestive issues. . So if your doctor has recommended that you drink an electrolyte drink that isn’t necessarily to be used for exercise/sweating and needs to be low in sodium, this might be worth consideration. **Always check with your doctor if bicarbonate is contraindicated with any of your medications. : For athletes, I recommend keeping it in the fridge to enjoy later in the evening supplying calcium and magnesium to speed recovery and alleviate sore muscles. And If you simply want more energy and hydration while sitting at your desk, this is a great option. : We purchase @gerolsteiner_usa by the case @traderjoes!! : : #humanoptimization #health #nutrition #metabolicoptimization #fatadapted #ketosis #fitness #improvedperformance #agewell #metabolicadvantage #testdontguess #weightloss #fatloss #musclegain #rmr #rq #rer #substrateutilization #CBD #CBDoil #cannabinoids #greencompass #greencompassglobal #organiccbd #endocannabinoidsystem #becausescience #coachkyleradaker #linkinbio : :

2 Days ago