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7 Minutes ago

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9 Minutes ago

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If At First You Don’t Succeed, Brush It Off And Try Again. Rome Wasn’t Built In A Day ✔️⁣ ⁣ What Are You Training Today? Comment And Let Us Know!⁣ ⁣ Check Out Athlete @trainwithseanharris For More Workout Motivation And Fitness Techniques | 🇺🇸⁣

11 Minutes ago

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12 Minutes ago

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👉Training "V" ( Variante ). nouvelle possibilitée pour l'entraînement des cuisses avec du travail unilatéral à la HBS turbo trainer. #homegym #homefitness. . ✔Ça fonctionne plutôt bien, le ressenti est une fois de plus au rdv. . ✔Plutôt confortable et encore mieux lorsque j'aurais fabriqué une petite plateforme à fixer sur la barre. #neverskiplegday ( surtout quand tu prends de l'âge et que ton métier est sédentaire ). . ❌Attention à ne pas décoller votre bassin dans la mesure du possible en contrôlant bien la charge ( si vous manquez de souplesse, limiter la flexion du genou et travaillez votre mobilité ). . 👌La personnalisation de l'entraînement est la clef de voûte de votre progression :contact @fitness-mag.fr . . ✔Coaching / conseils 1/1 au #fmgym sur réservation . FORZA 💪 . Eric Rallo Giudicelli ➡️CEO Founder Fitness Mag www..fr ➡️Partenaire Premium  @ericfavresport . www.ericfavre.com 👉10% off : FITMAG10 --------------------- #ericfavre  #ifbbproleague #fitnessmag  #conseil  #bienetre  #longevite  #sports  #musculation #nutrition  #motivation  #followme  #aliments  #superaliments  #alliésante #modedevie  #lifestyle  #naturalbody  #realfood  #culturephysique  #training #aesthetic  #workout  #jusdelegumes  #force  #reussir  #dream  #homegym  #homefitness

16 Minutes ago

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3 adet İÇ BACAK-YAN KARIN egzersizi ile herkese selaaam💁‍♀️ Bir taşla iki kuş dedikleri tam olarak bu👆 Isındıktan hemen sonda kolaylıkla uygulayabilirsiniz. Ekstra ekipman vs. hiç bir şeye ihtiyacınız yok tek ihtiyacınız olan motivasyon 💪 Set ve tekrar sayılarını seviyenize göre belirleyebilirsiniz 🙏 Bu arada 25 Mart’ta başlayacak 21 Gün Egzersiz ve Beslenme Programı için cuma günü kayıtlarımız son💃 @sedaaltinonline sayfamızdan detaylı bilgi alabilirsiniz📩 . . . . . . . #fitgirlvideos #fitgirlsworldwide #fitgirlmotivation #fitgirlguide #athomeworkout #befit #befitvideos #egzersiz #exercises #evdespor #fit #fitness #fitgirl #fitnessmodel #fitnesslife #gym #homesquats #homeexercises #homefitness #homegym #motivation #pilates #spor #squat #sixpack #sixpackfammes #workout #instafit #instagym

22 Minutes ago

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EN CASA 🏠 Tb nos podemos poner en forma #homefitness ;) Hazte con una toalla y arrea! ⚠️OJO SI DUELE ESPALDA tratad de hacer los ejercicios que mejor controláis;) Aquí no se libra nadie del entreno que os he preparado para que mañana os pongáis a tono;) 💪🏻💪🏻 Vamos a reforzar #core, a reducir abdomen y fortalecer piernas y cada rincón de nuestro cuerpo serrano 💃🏻. Quiero que trabajéis a vuestro nivel así que dividiré los deberes #fit en 3 niveles: 💚bajo inicial 💜normal medio ❤️ alto 🔝 ATENTION PLEASE 👉🏻 💚: vamos a realizar cada ejercicio 10 veces (con cada pierna si así se requiere), completaremos la tabla y descansaremos 2'. Al acabar repetiremos 2 rondas más: 10✖️3 👉🏻 💜: vamos a realizar cada ejercicio 14 veces (con cada pierna si así se requiere), completaremos la tabla y descansaremos1'. Al acabar repetiremos 2 rondas más: 14✖️3 👉🏻 ❤️: vamos a realizar cada ejercicio 20 veces (con cada pierna si así se requiere), completaremos la tabla y descansaremos 1'. Al acabar repetiremos 2 rondas más: 20✖️3 Ale! A darle caña que la que quiera lucir palmito va justita justita para la #operacionretorno #👙 Por cierto🔝🔝🔝🔜🔜🔜 HAZ MI PLAN Y PONTE #FIT en 12 semanas con mi plan #elreto12semanas ¿De verdad vas a dejar pasar la oportunidad? anda, únete a nuestro grupo RETACAS AL PODER💪🏻💪🏻💪🏻:entra YA en 🚨🚨womanpersonaltrainers.com� #FITNESS @womanpersonaltrainers @womenshealthesp @womansdayspain @womans_historyy @womenshealthmag @iberdrolagrupo @martisimasanchez @coolhunterdiary @marialeonstyle #getfit #betfot #homefitness #parkfitness #ejercicioenelparque #enforma #enformasinmaterial @womanpersonaltrainers

23 Minutes ago

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Week 2, day 2 of @coredeforce. Start your day right for the feeling of positivity to remain with you throughout today👊🏾 Let no one take away your peace!! Kick em out of your life and continue on with tranquility. Have a blessed day peeps😘 # #fightforit #mma #mmagirls #kickboxing #kickboxingworkout #homefitness #fitnessathome #bootcampworkout #bootcampprogramme #morningworkout #morningsession #morningmotivation #commitment #committed #dedication #dedicated #progress #progression #homefitnesshunny #fitnesshunny

32 Minutes ago

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42 Minutes ago

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1 Hours ago

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1 Hours ago

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No more THC only CBD

1 Hours ago

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Come Check Out Ur+H CBD

1 Hours ago

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1 Hours ago

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1 Hours ago

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Stamattina per la festa del papà ho pensato di fare un bel circuito con il mitico ONE LEG BURPEE!!! Auguri a tutti i papà sportivi che insegnano ai propri figli l’importanza del movimento fisico che mantiene il cervello vivo i muscoli allenati il cuore che batte l’autostima alta💥💥💥 Unisciti a noi, ti rimetterai in forma senza neanche accorgertene. Sta per iniziare una nuova edizione del 4WEEKS 4ME, iscriviti subito in promo: www.4weeks4me.com (link in bio) #4weeks4me #homefitness #hometraining #allenamentoindiretta #personaltraineronline #giudaldivano #allenamentofunzionale #allenamentodivertente #perdicentimetri #perdipeso #bruciagrassi #ilbellodelladiretta

1 Hours ago