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Thats better 😃

1 Minutes ago

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“I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.” — @m_phelps00 . . Swimming is becoming my jam. We’re not quite at ‘love’ status but some regularity has me in a pool groove. (Thanks coach!) Slowly seeing my strength come back after my morning sickness hiatus. 2K tonight. . A 70.3 may be the biggest A-race on my 2019 horizon, but my eye is still on the prize. As I return to normal energy levels and reset some tri drive, I can start to taste that postpartum 2020 comeback. It’s imperative to keep moving forward. 👊🏻 In the meantime, working on those swim gains. #ironmantraining

1 Minutes ago

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S A T U R D A Y ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ morning, everyone! Sorry I haven’t posted since Wednesday! I’m going to try and post every day next week😂 Anyways, my legs are finally fully recovered from my half marathon last week and I’m back to my usual training in the gym. Today I’m going golfing for the first time in ages so that should be interesting😅🙈Also, please let me know if there are any recipes that you’d like to see. I’ve got much more free time this week so I’d love to create a few new recipes to share with you all. I hope you all have a lovely day💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @gymshark Ombré Seamless Leggings and Fleur Textured Sports Bra. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workout #fashion #gymclothing #fitnessjourney #healthyeating #healthychoices #cleaneating #nutrition #health #fitness #fitfam #fitspo #legday #fitnessaddict #fitnessmotivation #girlswholift #strengthfeed #iifym #macros #gains #eatclean #healthy #gymmotivation #healthylifestyle #gymselfie #spotted #gym #women #Gymshark

1 Minutes ago

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my clients are blowing me away at the moment, and to add to the list we have this phenomenal squat. the most weight Vicky has ever had on her back is 55kg... then she smashed an 85kg box squat 🏋️‍♀️ no belt, nothing on her knees... just starting to build now, all the horrible leg days have been worth it 👏 so proud. @vicky.thorne • • • • • • • • • • #gymmotivation #squats #squat #boxsquat #training #train #l4l #f4f #pt #proud #lovemyjob #clients #trainhard #legday #quads #coach #strong #strongwomen #gym #dedication #fit #fitness

1 Minutes ago

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