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I’m SO into my new gym!! Better than the last one. Is so addictive.. off for #Pilates then free weights then a quick swim. I’ve got to get into my office today and start my new project.. 2 wk deadline! #gymaddict #bannatynes

1 Minutes ago

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She said, „I have learned that whenever I decide something with an open heart ♥️ I usually make the right decision. But I have learned that I still have a lot to learn. I have learned that people forget what you said, people forget what you did, but people never forget how you made them feel.” #throwbackthursday Wie die Zeit vergeht #2K16 #fitxkrefeld #blackandwhite #mindset #fitx #body #fitness #gym #blogger #fit #fitspo #gymaddict #gymlife #fitnessgirl #body #fitfam #bossbabe #bodybuilding #bodytransformation #competition #bikinifitness #ootd #highheels #goodvibes #gymgirl #fitnessmodel #tattoo

1 Minutes ago

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2 Minutes ago

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"I don't need a lot. I just wanna find my peace" - @nfrealmusic . Everyday I watch this man walk the streets of my town. It don't mattah whether it's hot as Satan's balls out or colder than a witch's titty out. He pushes his little cart collecting cans regardless from when the sun wakes to when it sets. . So one evening my homie and I pull this man, Jim, into a convenience store. I tell him he can get whatever his heart desires. You know what this man gets? A 20oz hot choccy and some Famous Amos choccy chip cookies. Nothing more and nothing less. I was so confused. So I continued to remind him, Ayo Jim pick ANYTHING you want. He smiled, looked at me with these ocean blue waves for eyes and didn't budge. . Jim reminded me that day of the happiness and satisfaction that lies well beyond what our culture values now a days. I pray that one day we all can see what Jim sees. . . . . #gym #gymmotivation #motivation #throwbackthursday #throwback #fitness #icore #calethenics #muscles #muscular #tattoos #ink #pullups #biceps #back #gymaddict #gymjunkie #nf #foodforthought #health #healthandwellness #healthylifestyle #fitnessbody #fitnessfam #fitnesstrainer #bodybuilder #bodybuilding #tanktop #baldhead #gymrat

2 Minutes ago

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2 Minutes ago

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7 Minutes ago

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It's been over a year since I've been a PureGym member but not a year since I've been a PureGym promoter, and even though I do this part time. I just love being apart of the PureGym team and especially during summertime. I love @puregymofficial especially the @puregymfinsburypark cause it's so awesome and this gym has helped me to reach my potential. So glad to be part of the team and also to have an amazing Gym manager who is like a close friend to me so @puregymofficial all the way! 🔥💪🏿🔥💪🏿😊 #motivated #puregym #motivation #puregymfinsburypark #promoter #gym #fitness #gainz #summer #gymaddict #gymfreak #gymaholic #gymrat #gymjunkie #gymlover #teampuregym #fitnessaddict #fitnessfreak #fitnessjunkie #fitnesslifestyle #fitnesslife #fitnessteam #fitnessenthusiast #fitnesslover #enjoyment #fitnessfamily #grow

7 Minutes ago

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11 Minutes ago

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14 Minutes ago

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SWEAT AND SAVE This one killed me. I was out of the gym for a week and this was legit the hardest one coming back 😂😂😭 - I am on my last city trip at the moment before returning to the good old routine 💓 however, I am in Warsaw at the moment and it is gorgeous So this after hols hiit I performed 45 high 20 low and I couldn’t walk the day after lol 🤪 LET’S DO IT 🌴 double dumbbell swing 🌴 stiff rdl with row 🌴 burpee into wide stance with squat i died 🌴 ski squat with shoulder press 🌴 lunge with lat arm raise I have so many bloopers and I’m thinking of making a vid whatcha think?? 🌚🌝🌚 - #hiit #holidayworkout #sweat

15 Minutes ago

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17 Minutes ago

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Done for today! Currently my motivation is not on top and I can feel I am not giving all I can. I have been trying to be consistent with my training but a bit of traveling this summer has messed up my schedule a bit. I've lost strength in some excersices while gained in others. But it's just to keep on going no matter tempo or motivation. I know it will come back eventually. #womenwholift #strongwomen #gymlife #workout #gymaddict #bodybuilding #nevergiveup #gealdrigup #starkatjejer #tjejersomlyfter #elitept

18 Minutes ago

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New 20mm SBR flooring supplied for @cf_castrum . Replacing horse mats and creating a cracking space! Great job lads! 🔥 - Primal Strength offer a full turn-key solution. Gym design, Cardio, flooring, astro, and the widest selection of strength and conditioning products! 0% personal finance and low-rate business leasing. - Call 0800 689 4021 or contact us at sales @primalstrength.com - Insta & Twitter - _ Facebook - Primalstrengthltd - #fitness #WOD #fitspiration #fitfam #inspiration #gymaddict #personaltrainer #powerlifting #instafit #gymequipment #lift #workout #motivation #gymkit #functional #gymdesign #Glutes #fitlife #instagood #fitspo #strength #rig #performance # #gymdesign #weareprimal #crossfit

19 Minutes ago

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19 Minutes ago

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19 Minutes ago

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20 Minutes ago

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20 Minutes ago

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🔈TRY... THIS —-> O.U.T🔈- - [pulse//squat] The benefit from pulsing is that you are stimulating + engaging the muscles. This also allows for you to hold a movement longer. You can do more reps with smaller movements, which fatigue your muscles in a different way than doing full-range.- - Cables: Set one: 30 lbs 50 reps Set two: 40 lbs 40 reps Set three: 50 lbs 30 reps Set four: 60 lbs 20 reps Set five: 70 lbs 10 reps 🍑🔥🍑🔥 #Fit #Fitness #Fitthick #Fitspo #Motivation #Inspire #love #Thick #abs #shredz #Gym #motivational #workout #weightlifting #iifym #gymaddict t #gymaholic #fitnessjourney #gymlife #instalegs #gymlover #bootyfull #staymotivated #gainsville #selflove #weightloss #glutes #Fitfam _______________________________________________________ Email me today for my online programs- - Work Out Programs For The Gym, Work out programs for home, 30 min work outs, Custom work outs, online coaching- - 💌 lindsey.mariefit @yahoo.com _______________________________________________________ Leggings: @yvettesports_official Sweat shirt: @ignite.nutrition 【Use my code: 𝗟𝗶𝗻𝗱𝘀𝗲𝘆𝗺𝗮𝗿𝗶𝗲𝗳𝗶𝘁

21 Minutes ago