Photos of growth


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56 Seconds ago

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57 Seconds ago

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Stand tall. Be bold. Honor your truth and be compassionately commanding with your voice. I hear all the time that people are afraid to speak up because they feel it’s confrontational. I get it, I was taught not to question authority (ha look at me now). I was seen, not heard and if I rocked the boat with a voice or opinion all hell would break loose. It’s another “practice” I work hard at. If speaking up is motivated by argument, defense, judgment or malicious intent then it is unproductive and easily turns into conflict difficult to resolve. However, if it is kind, honest, clear and direct, firm, open-ended, diplomatic with a willingness to discuss and collectively grow and become more informed and better understood it is mature communication.....compassionat resolution of truths....even a simple agree to disagree with mutual respect. Self-advocacy is not confrontation. Courageously sharing your perspective provides insight. It is not overreacting to ask for what you need and to say no to what you don’t. Truth speak, when conducted mindfully and consciously, does not need to be avoided. #robin_afinowich #speakthetruth #mindfulness #conflictresolution #compassionateliving #compassionateconflictresoltution #consciousliving #consciouscommunication #livingwise #growth #selfadvocacy

1 Minutes ago

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1 Minutes ago

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A moment of your day, please! •8 billion now, 11 billion soon. •*Less than* 7.5% chance of a population that even *begins* to decline by 2100. •Increasing population = increasing energy usage. Vote for green, renewable energy; solar, wind, biomass or (at least) nuclear. Invest! (fusion) •Say "No" to single-use plastic; less economically-developed countries don't deserve our waste. •We are sharing the only known habitable, life-supporting planet with everything that lives here; let's keep it the shining, blue jewel that it is! #earth #planet #life #population #growth #plastic #energy #un #unitednations #statistics #climatechange #greenhouse

2 Minutes ago

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Locked 🔒 - Flood the DMs with all your fitness and training questions! - Hit the link in my bio and treat yourself to the best supplements in the game from @redcon1. DM me for product details and use code T20JerrelH for 20% off at checkout! • • #fitness #fit #fitfam #igfitness #mindset #gains #happy #smile #gym #motivation #inspiration #bodypositive #love #growth #passion #physique #healthy #lifestyle #tagsforlikes #follow #followme #workout #exercise #bodybuilding #muscle #arms #shredded #photography #picture

2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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3 Minutes ago

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3 Minutes ago

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Opportunity Inverted (7/18/19) They swarm. A pestilence of problems that spite like a storm. Floods you out. Exposes your every fear. Every doubt. It is here. Amidst the panic and chaos the way becomes clear. Your foot falls in form as the danger draws nearer. Creeping through the night. Through the darkness we peer. A thousand steps begin with one. No rest before a job undone. We face the monster with a sneer. . . . . . . . #daily #journal #writing #writer #psychology #philosophy #struggle #growth #problems #fear #doubt #progress #self #human #wisdom #truth #motivation #inspiration #belief #art #calligraphy #poetry

3 Minutes ago

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245LBS REAR MILITARY PRESS FOR 10REPS BEATING SHOULDERS TO DUST. ALL SHOULDER MOVES PLUS BICEPS FULL ROM AND MODERATE SPEED... ...💪ANOTHER ONE OF THOSE 💪💪💪💪💦💦💦💦💯💯💯 SHOULDER SESSIONS 😂😂😂💪💪 #LETSGETBIG #LETSGETIT #grind #blackmen #nolimits 💪💪💪👀👀👀🚜🚜🚜🍑 #warrior #growth #vcut #journeyto230lbs #shoulder #GUNS #40andfit #physiquegoals #mensphysique #menshealth #strengthtraining #traps #hardinthepaint #bodybuilding #nopainnogain #onstafit #shrugs #shredding #gains #triceps #delts #fitdad #turnup #fitfam #survivor S/O TO @coach_q_ufc

3 Minutes ago