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1 Minutes ago

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Do you feel trapped in an endless spiral of unhealthy decisions? Are you unsure where to go from here— what workouts to do/ what food to eat?! Are you overwhelmed with trying to make time for the gym? Look no further! 👀 I take the inconvenience, confusion, and the frustration out of pursuing a #healthylifestyle... I provide you with professional guidance as you go about your #healthjourney. How does it work? I create a customized #workout AND nutrition plan that will help you meet your goals...ONLINE! 🥗 With weekly face-to-face time with yours truly and an app that holds you accountable, achieving your goals is just around the corner...🏋🏼‍♀️ GUESS WHAT?! You get to do all of this in the comfort of your own home! 💃🏼💃🏼No gym membership required. **First 10 clients who sign up for online personal training get a FREE nutrition package** 😋 #muscleswithmilli #lovewhatido #signup #womenshealth #healthylifechange #fitness #athometraining #personaltrainer #nutrition #healthyfoods #goodforthesoul #accountability #fitchick #toneitup #weightloss #bestversionofyou #beautifullyyou #weightlifting #homeworkout #exercise #strengthtraining #stayathomemom #fitprenuer #entreprenuer #happyfriday

4 Minutes ago

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5 Minutes ago

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17 Minutes ago

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19 Minutes ago

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24 Minutes ago

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27 Minutes ago

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33 Minutes ago

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37 Minutes ago

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38 Minutes ago

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50 Minutes ago

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50 Minutes ago

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53 Minutes ago

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59 Minutes ago

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1 Hours ago

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1 Hours ago

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As National Volunteer Week 2019 continues we'd like to introduce Rob Herrmann. A keen cyclist with the Yabby Divers riding bunch he is all over our road events. Involved with Ballarat Cycle Classic for eight years, he sits on the volunteer committee and we greatly appreciate his contribution and experience. 🚵‍♂️ Rob likes seeing the involvement of riders who are not regular riders, but come out to support the Institute. He is proud that support from the community can add to the unique status of Fiona Elsey Cancer Research Institute and being able to contribute his part. "I think there is a hidden secret to volunteering, I suspect the volunteer actually gets as much benefit as those who are being supported" Rob said. We celebrate you Rob! Thank you!🌟😃 #nvw2019 #volunteer #volunteering #volunteerism #volunteeraustralia #goodforthesoul

1 Hours ago