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Join us for Boards & Brews, on Wednesday nights for a pub paddle. Listen to some live entertainment and grab a drink and paddle back as the sun begins to set. The perfect way to end a stressful work day. #aquaholic #activities #adventuresquad #boardsandbrews #didyoupaddle #frnj #gopaddlenj #goodtimes #getoutside #isup #jerseyshore #jerseyshorelife #local #nj #oceancountynj #outdoorlife #paddlelife #paddleboard #paddletribe #qualitytime #saltlife #stand_up_paddle #sunsets #summervibes #tomsriverlocal #ticesshoal #thingstodoinoceancounty #mermaidsoul #visitnjshore #wearetr

15 Seconds ago

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17 Seconds ago

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29 Seconds ago

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36 Seconds ago

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43 Seconds ago

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47 Seconds ago

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51 Seconds ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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How do I bottle this and take it home?

1 Minutes ago

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Hittin the trails

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Yesterday's workout: . ⭕ Dog walking . ⭐Thoughts of the day⭐: . Don't underestimate the benefits of a good walk around the neighborhood, especially if you spend the majority of the day sitting in a chair. We might have not gotten to the gym yesterday, but we still did something active. Go out and take advantage of this beautiful weather 🌞! . Our psychiatry rotation is going really well 😊! We are learning SO much, and it feels like time is flying (because we're having so much fun)! It's an amazing thing to see a patient first admitted to the psychiatric hospital, and then witness their transformation over the course of a few days until they are prepared to re-enter the real world. It's like night and day... Just amazing 🤩! And our thought process during a patient encounter is getting closer and closer to that of our attending, making us feel more confident and prepared in our abilities to treat our future patients 👍🏻👍🏽. Speaking of our attending, we could not have been assigned a better mentor. Everyday, he amazes us with his ability to handle any situation with poise. He's just such a great role model for us to have 😁! . DM us if you have any questions about lifting, studying, or anything really! . Thank you for following us! We appreciate the support! . #fitness #fitfam #fitgram #walkthedog #getmoving #getoutside #optoutside #getonyourfeet #move #workhard #studyhard #workoutsmart #listentoyourbody #ms3 #clinicalrotations #hardwork #medschool #medicalschool #medicalstudent #medicalstudents #medstudents #medstudent #igfitness #igfitfam #instafitness #instafitfam #instagramfitness #instagramfitfam #coupleswhoworkout #doctorswhoworkout

1 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago