Photos of friday


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56 Seconds ago

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1 Minutes ago

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2 Minutes ago

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2 Minutes ago

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من اقوي التمارين ال بحب انهي بيها يوم الكتف! صباح الفل😃 Car Drivers بيشغل عضلات الكتف كلها تقريبا Anterior,medial,lateral and rotator cuff muscles الرفع الامامي بالتاره بيشغل العضله الاماميه للكتف و بيعزلها عن باقي العضلات نتيجه ان وضع قبضه إيدك زي الڤيديو بيكون "Neutral Grip "...الثبات "Isometric contraction" مع لف التاره نصف دايره او من 9 ل 3 علي الساعه بيخلي عضلات الكتف اشتغلت كلها عشان تحافظ علي ان الوزن يفضل ثابت في مستوي الكتف و في نفس الوقت قبضه الإيد تلف في الاتجاهين . اعمل تاج لزميلك و جربوا التمرين ده في نهايه يوم الكتف💪 . التدريب اونلاين متاح دلوقتي 🔥 ✅أفضل سعر ممكن تلاقيه للمتابعه أونلاين ✅ نتائج ممتازه لمجهودك و التزامك معايا ✅متابعه يوميه و رد علي استفساراتك ✅خطه تدريب مخصصه ليك و لهدفك ✅خطه تغذيه لهدفك علي حسب طبيعه يومك و الأكل المتاح ليك .. إبعت رساله و انا هبعتلك تفاصيل المتابعه و سعر الإشتراك 🔝 #gym #Fit #fitness #fitfam #bodybuilding #abs #muscles #onlinecoah #weight #sunday #abs #shredded #muscles #hawaryonlinecoaching #weightloss #winter #friday #hawaryonlinecoaching #body #fitspo #fitnessmotivation #fitinspiration #Egypt #Mansoura #happy #beard #trainhard #summer #summervibes #sunday #workouts #healthyfood

4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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5 Minutes ago

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Beautiful high quality German silver peacock ring 😘❤️ DM for enquiry . . . follow my page @gunjan_jwellery_ . . . . Any type of enquiry regarding jwellery DM or Whatsapp on 🙏7972723996 🙏 . . . #oxidised #oxidizedsilver #jhumkaswag #jhumka #loveyou #sundayvibes #instagood #jewellery #jewelry #collection #bollywood #celebrity #festivejwellery #weddingspecial #partytime #1m #weddingphotography #wedding #weddingceremony #photography #kundanjewellery #bridal #friday #saturday #sunday #food #silver #golden #paris

6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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8 Minutes ago

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8 Minutes ago

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9 Minutes ago

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9 Minutes ago

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9 Minutes ago

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10 Minutes ago

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High quality German silver oxidized earrings ❤️🤩 just for RS 550+$ . . . follow my page @gunjan_jwellery_ . . . . Any type of enquiry regarding jwellery DM or Whatsapp on 🙏7972723996 🙏 . . . #oxidised #oxidizedsilver #jhumkaswag #jhumka #loveyou #sundayvibes #instagood #jewellery #jewelry #collection #bollywood #celebrity #festivejwellery #weddingspecial #partytime #1m #weddingphotography #wedding #weddingceremony #photography #kundanjewellery #bridal #friday #saturday #sunday #food #silver #golden #paris

10 Minutes ago

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11 Minutes ago

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11 Minutes ago