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28 Seconds ago

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How much sugar do you think you consume a day? Do you know that there's sugar in a lot of stuff you eat? We believe that fat consumption causes problems such as weight, cholesterol, disease. But studies have proven that main responsible is sugar. I want to advise a book today. You can easily understand whether you need a sugar detox thanks to simple surveys in Dr. Mark Hyman’s book “Eat Fat Get Thin”. 👩‍⚕️💫✌️ After reading the book, you can try to take sugar out of your life for ten days. If you do this, you will definitely feel much more energetic and lighter. This book will be very good for you, I'm sure. 🔋🍬📘 #cockfosters #wellness #wellnesscoach #lifestyle #motivation #healthylifestyle #livehappy #lifecoach #sandralopez #holistichealth #happyhealthylife #stressrelief #focusonyourself #healthandwellnesscoach #liveyourbestlife #positivevibes #lifestylechange #healthcoach #motiveyourself #changes #bodytransformation #healthychoices #holisticlife #happiness #healthierhappier #relax #goals #target #powerful

12 Minutes ago

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13 Minutes ago

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26 Minutes ago

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My future starts when I wake up every morning. That’s when it starts–when I wake up and see the first light. Then, I’m grateful. —Miles Davis, jazz musician

27 Minutes ago

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41 Minutes ago

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Ask yourself this question and be honest. 😳 Are you maximizing your opportunity or playing scared in life? Do you sit on the sidelines or are you in the game? *Are you trading your dreams and just accepting a mediocre life? What exactly is holding you back? 📣 It’s been said it is better to collect memories then “things”...I would be lying if I said I always believed that. But as you are able to collect a few “things” the thrill is fleeting. What really matters when it’s all said and done is the memories you create and experience with those you love. So go out and create an unforgettable experience. Quit playing small. Stop being scared to take a leap of faith. You’re worth it! It’s your duty to be Phenomenal ... ✅Its your obligation to step up and be the one who changes your family lineage. To refuse to fall in line but instead blaze a new path 🔥 Collect memories and not things. #rome #relationshipgoals #realestate #passiveincome #businessbuilder #focusonyourself #bethebestyou #focus #ceo #ownyourlife Follow @thephenominvestorblueprint

51 Minutes ago

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1 Hours ago

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1 Hours ago

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Being busy DOES NOT mean you’re productive! Reflecting on the past year I’ve realized how often I ran myself into a wall of mental/emotional fatigue because I ignore my well-being. Like a phone, every one of us must have things to do that recharge,recalibrate, motivate and inspire us to come back strong. Take the time to invest in your hobby, in what takes your mind of things and rest...really rest.

1 Hours ago

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1 Hours ago

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2 Hours ago

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2 Hours ago

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2 Hours ago

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Everyday I choose him.🥰 . . This guy wanted me since he was 15, he chased me, still chasing haha 😂, but he put a ring💍on it. . . When you choose a life partner, make sure it’s someone you can have fun with. To Live, laugh, & love. . . Someone you can grow with. Someone who supports you dreams, your goals, and makes a effort to bring out the best in you. . . Life is hard enough. Make it easy on yourself to choose someone who can manage the stressors of life enough so you can deal with it together. . . This past year especially of our lives has been so hard between having the baby and suffering with PPD, to knee surgery and recovery, & yet we have been making it work because we have values and our value is not just placed in ourselves, but it is in God to give us the strength. . . . God is in the middle- a cord of three stands is not easily broken . . Prayer changes everything, and when two or more are gathered we know GOD is in the midst! . . #life #lifequotes #lifelessons #lifecoaching #lifegoals #browngirlbloggers #stayfocused #strongereveryday #followyourdreams #focusonyourself #followyourheart #believeinyou #selflove #selfconfidence #selfexpression #motivation #motivationalquotes #qoutesforlife #quotes #motivstionoftheday #motovationforlife quotespage #quotesaboutlife #businesswoman #businesscoach #ladyboss #motivations #businesslife #ladybosslifestyle #faith

2 Hours ago