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2 Minutes ago

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10 Minutes ago

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I’m a girl who is creating a limitless life ✨✈️ 🐕 Who else? 🙋🏻‍♀️

36 Minutes ago

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42 Minutes ago

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1 Hours ago

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I'm probably never going to feel 100% comfortable with everything about my body🤷‍♀️ I think it is unrealistic to expect that. Even the most confident person has insecurities. Just like the bravest person you know still has fears, and the smartest person you know doesn't know everything out there.🤯 That's life.🤗 I choose to workout and eat healthy because I like to feel strong💪 I like to feel nourished and healthy and know that while I'm not perfect, I am making better choices than I did 10 years ago👐 Growing, learning, and evolving are far more important than perfection will ever be❤🌠 #focusonyou #bethebestyou #fitmama #strongereveryday #liift4 #joelfreemanfitness #selflove #healthyliving #onedayatatime #presentoverperfect #bereal #doitforyou #growth #strength

1 Hours ago

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The question isn't do he love ya the question is, do ya love yourself? You give the best advice to your friends and not take it for yourself. –Big Sean, Jump Out The Window . . . Truest statement ever said. Always remember to love who you are. You can’t learn to love someone else before you learn to love yourself.

1 Hours ago

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Repost 📸 @keannalynette 📸 When you waste time being a busy body in other people’s matters you lose out on precious energy that should be devoted to working on you and your own dreams. When you are lasered in on your own path, there is little time for comparison, judgements, or envy. What the other person is doing or what the other person has is none of your business. Focus on you. #beaboutbusiness #laserin #focusonyou #gobegreat #motivationmonday

1 Hours ago

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1 Hours ago

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Back at it this morning after a weekend with a few too many treats😳 I’m not feeling my best but I’m choosing to focus on the future and start fresh today. . Normally Monday’s we do chest and triceps but today got crazy and we did chest and back - two BIG muscle groups which makes for a harder workout! . Two weeks left in my program!🤗👏🏻 . . . . . . #monday #mondaymotivation #chestandback #hardworkout #healthy #health #healthyliving #healthylifestyle #fitness #fitnessmotivation #michigangirls #fitgirl #fit #morningworkout #cheatweekend #feelingblah #focusonthefuture #focusonyou

1 Hours ago

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Mondays kinda have a bad reputation, so we wanted to give you a FREE surprise to make your day 😍✨Our Teami Focus blend is perfect to add into your daily ritual, you can even drink it while you're doing our detox program! Not only does it taste like a delicious, peppermint-y treat, it contains vitamins & minerals that have been known to boost brain function and sustain all day energy 💪🧠! . Get yours on us before midnight when you use code: FOCUS4FREE at checkout! You only have 6 hours though.....so go go go! Min. order $29.99+! #thankyouteami #timetofocus

1 Hours ago

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1 Hours ago

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2 Hours ago

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A huge part of my monthly bootcamp groups is personal development. _ In order to start making a positive change in your body, nutrition, and fitness you need to begin making a positive change in yourself and your mind! _ As Shaun-T says “Conquer your mind and your body will win”. - It can be difficult to commit and take the first step to starting a new nutrition plan or workout routine, but sticking to the plan and routine is even more challenging! It is a HUGE mind game and I promise personal development helps immensely! _ Once you create a habit and implement your nutrition and workouts as a routine in your daily life it becomes SO much easier but you need to be in the right mindset _ P.S need to finish this book.... I’m a slow reader 🙈

2 Hours ago

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2 Hours ago

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People always talk about "gotta love yourself before anyone else can." I find it to be bs because people do love you, and that one person you're supposed to be with will love you even when you aren't feeling 💯❗Don't let the person string you along till they feel you are worth their time. #selfpride #loveself #selfcare #selffocus #focusonyou #power #health #beauty

3 Hours ago

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3 Hours ago

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3 Hours ago

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3 Hours ago