Photos of flexibility


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17 Seconds ago

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rCARDIO STRENGTH + IO BALL Saturday, June 6th 9AM with Danielle Buccellato Bell Works Terrace The io-ball® tool is an elliptical shaped (football like) ball that is currently changing the future of stability training. The soft, yet durable io-ball® is used to enhance cardio and strength while practicing all functional aspects of core training, stabilization and movement. Integrating the io-Ball® into a cardio strength practice arises numerous challenges at an amazing intensity. Pliometric segments are incorporated to help elevate the heart rate to help increase agility. Note: the tool may be eliminated for those who choose not to use it. Prepare to sweat! We train barefoot to correct imbalances in the ankles, knees and hips. Student should bring a mat, towel and bottled water. All other props will be provided. #Balance #BalanceTraining #Core #Cardio #Move #Strength #Breath #flexibility #mobility #stability #stabilitytraining #flow #Plyometrics #plyos #outsideclass #workout #class #pilates

25 Seconds ago

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There's powerful detoxifying potential in the lymphatic stimulation that comes with movement initiating from the core or torso and moving outward. As well as digestive stimulation. Breathing is another way to detoxify the body as the lungs are part of our bodies detox network. So...... take time to detox during tour weekly regimen and drink lots of water. 🐜🐜🐜🐜🐜 #smallbutmighty #nopainnogain #pilates #mobility #detoxify #detox #breathe #breath #fitness #fitnessmotivation #fitnessgirl #girlswholift #powerliftinggirls #powerlifting #crossfit #strength #flexibility #timeundertension #staystrong #stayfit #stayhealthy #arbonne #ryderwear #healthylifestyle #health

26 Seconds ago

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27 Seconds ago

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Porque eu escolhi a dança para me fazer feliz e levar isso para as pessoas, hoje eu sinto que essa é a minha missão. Quem acompanhou meu día de hoje sabe que trouxe conteúdo relevante e competente à situação mundial atual, uma história muito especial para mim. Meu desejo e que possamos vibrar amor SEMPRE. E você? Qual é a sua missão? ✨ Obs: foto mostra o resultado de todo o trabalho realizado pelos meus professores nesse caminho. Gratidão a todos! ❤️ . Créditos de fotografía, o melhor always 📸 @photogustavoalves . . . . . . #fotografia #photography #photo #picoftheday #instadaily #instagood #dancer #dancinggirl #balletdancer #iloveballet #bailarina #dançarina #dancechallenge #amorybaile #argentinaenbrasil #gringa #model #modeling #modellife #ensaiofotografico #ensaiofemenino #ensaiointerno #ensaiosensual #sexy #hoteles #flexibility #freakyfridayvibes #sextou #buzios #rj

1 Minutes ago

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How many flips and twists total?😱 Tag someone who should try this 🤯 @aaronmicheal0514 @airtrackfactory ()()()()()()()()()()()()()()()()() follow 💙 @straight.full to join the squad of inspirational gymnastics skills and routines that you will motivate you and blow your mind 🤯 #gymnastics #worldofgymnastics #frontflips #worldofgymnastic #worldofgym #sprungfloor #balancebeam #unevenbars #vault #highbar #rings #pommelhorse #parallelbars #strength #flexibility #training #gymnast #gymnist #hardworkinggymnast #workinprogess #ilovegymnastics #gymnasticsvideos #leotards #explorepage #motivation #acro #acrobatics #gymternetedits #somersaultlife

2 Minutes ago

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3 Minutes ago

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Essa semana foi um pouco menos aproveitada fiz somente dois treinos, amanhã tem o terceiro , não foi como gosto, como faço, mas as vezes é necessário silenciar o corpo e a mente. . Semana que vem será bem mais produtiva com certeza. . #poledance #poledancer #polefitness #pole #polesport #poledancing #dance #poleart #fitness #polelove #poledancenation #polefit #poledancersofig #poletrick #polelife #poletricks #flexibility #dancer #poledancelife #polepassion #sport #exoticpole #unitedbypole #poletraining #poledancers #poledancersofinstagram #workout #poleaddict #love #bhfyp

4 Minutes ago

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Essa semana foi um pouco menos aproveitada fiz somente dois treinos, amanhã tem o terceiro , não foi como gosto, como faço, mas as vezes é necessário silenciar o corpo e a mente. . Semana que vem será bem mais produtiva com certeza. . #poledance #poledancer #polefitness #pole #polesport #poledancing #dance #poleart #fitness #polelove #poledancenation #polefit #poledancersofig #poletrick #polelife #poletricks #flexibility #dancer #poledancelife #polepassion #sport #exoticpole #unitedbypole #poletraining #poledancers #poledancersofinstagram #workout #poleaddict #love #bhfyp

4 Minutes ago

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5 Minutes ago

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5 Minutes ago

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#positivity begins with #flexibility 🧘🏼 Desperate to spread your wings but hesitant to be tied down? Book now with the ability to move the dates to a later date when you change your mind! Call @peoplestravel on 0207 725 6760 available 24/7 to book to travel to your favourite #destination Click the link on profile to book! . . #travelgram #holiday #holiday #dubai #istanbul #sanfrancisco #newyork #vancouver #likeforlike #followme #americanairlines #britishairways #deltaairlines #aireuropa #swissair #economy #flights #booknow #timetogo #covid19 #travellater #england #london #tourist #destinations

6 Minutes ago

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6 Minutes ago

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Flexibility isn’t about showing off how far your legs can stretch, it’s showing how far your perseverance can stretch 🖤

6 Minutes ago

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6 Minutes ago

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Get under the sun, and connect to nature as much as you can. So many of us miss this piece to the puzzle. . . ☑️Natural sun light ☑️Movement ☑️Regular breathing exercises ☑️Quality Sleep ☑️Quality Food ☑️Engage in healthy communication . . The foundation of building a strong immune system to protect yourself against bacteria and viruses 🦠. . . Make the above a priority 🙌🏽⚡️ . . #immunesupport #immunesystem #strong #strength #sunlight #movement #sleep #rest #recovery #nutrition #eatwell #strengthathlete #strongimmunesystem #healthyimmunesystem #healthyliving #positiveenergy #mobility #mobilitytraining #mobilitywod #hipmobility #mobilityfirst #flexibility #beflexible #durable #vitality #resilience

6 Minutes ago

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7 Minutes ago

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Um time lapse básico pra mostrar um treino de flex e dizer que sim, eu também sofro e espero que deus me leve, mas sigo firme nos treinos 2x por semana, no mínimo. 🦄

7 Minutes ago

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8 Minutes ago

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8 Minutes ago

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8 Minutes ago