Photos of flexibility


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29 Seconds ago

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44 Seconds ago

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"Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness." - Oh, Oprah you got me on that one 👑 (in particular after yesterdays #workout ... you know what I'm talking about if you've seen my story 😅) #aerialsilks #aerialistofig #aerialistofaustria #aerialaesthetics #aerialnation #aerialglobe #aerialeveryday #aerialeverydamnday #aerialgirls #aerialphotography #aeriallove #aerialfit #fitnessfun #fitnessaddict #fitnessgirl #flexibility #flexiblegirls #flexyourway #flexygirl #niederösterreich #noe #noemoving #workoutqueen

52 Seconds ago

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1 Minutes ago

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Did we even go sup-Ing if I didn’t do attempt some #supyoga ? Best day in the sea with my two favourites 🌞🌊 pops the sup pup loving life 🌊

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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3 Minutes ago

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Easter yoga🐣🧘🏼‍♀️

3 Minutes ago

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Hands up if you’re excited for the long weekend 🙌🏽 . I’m super excited to be escaping the city and heading off for camping in pinjarra for a staff party. As much as I love the city it’s always nice to escape and get back into nature 🍃 . Always remember to stretch after long car trips gang and stay safe this Easter 🤸🏼‍♂️ . . . . . #perthfitfam #perthfitness #legday #stretching #contortion #contortionist #contortiontraining #flexibility #flexibilitytraining #flexibilitygoals #poledancer #poledancersofinstagram #poleconditioning #dancetraining #danceconditioning #penche #needlescale #splits #oversplit #oversplits #standingsplit #standingsplits #dancerpose #pdsplit #pdstandingsplit #yoga #yogaoutside #notyoga #yogaeverywhere #gymnasticsshoutouts

3 Minutes ago

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4 Minutes ago

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4 Minutes ago

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We have a lot going on in the studio at the moment. And that is so exciting, but it's also meant that I have been extraordinarily busy and perhaps taking a little less time for myself. This Easter weekend has been a wonderful opportunity to just to stop and breathe. Simple as that. We all need time out. Yes, I practice yoga daily. Yes I've have been practicing for a long time, but that doesn't mean that I feel stress any differently to everybody else. So this means I too need time out to just stop and breathe. It has been so lovely getting away to Queensland for the past couple of days. Each morning I have felt this incredible stillness. This desire to just to sit for as long as I possibly can without being disturbed. To focus on nothing but the sounds of nature around me and my own breath. It has been so calming and relaxing. Just these couple of nights away are making all the difference in my ability to return to Melbourne, pick up where I left off, and keep going. Everyone needs time to slow down. Even the type A personalities like me, need to rest. If not more so than others. Because our minds can only handle so much. Rest is fundamental to living a happy, healthy and mindful life. So never strip yourself of the opportunity to get away whenever you can. It doesn't have to be some big fancy overseas trip. Just a change of scenery will do. I hope you're all having the most beautiful #Easter long weekend. Be safe, don't forget to meditate, and enjoy your time wherever you are. 💗🍍🐊🙏 . . . #beginner #victoria #yoga #yogaeverydamday #yogafun #yogamelbourne #meditaton #melbourneyoga #melbourne #yogacamberwell #yogapants #yogaposes #gratitude #instayoga #flexible #health #selfimprovement #flexibility #yogachallenge #flowyoga #vinyasaflow #bali #yogaretreat

4 Minutes ago

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4 Minutes ago

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Yoga is one of the best practices for physical, mental and spiritual discipline with exercise. Feeling froggy do as this frog dose. Find harmony, flexibility and weight loss with yoga. #healthychange #newyou #healthylifestyle #onechange #workout #eatwell #lovelife #nevertolate #beinspired #newlife #healthyfood #loveyou #madeit #beautiful #peoplearegreat #powerfulpeople #health #longlife #amazing #amazingpeople #wecandoit #motivation #strongwords #yoga #yogapose #yogalife #frog #frogyoga #exercise #flexibility

5 Minutes ago

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Einmal in der Woche gibt es bei mir den cheatday. Jetzt zu Ostern sogar 2. Man muss sich auch was gönnen. Der Körper bräuchte es nicht, aber fürs Gewissen und fürs Belohnungssystem ganz gut. Gleich noch wiegen. . . #muscle #instasport #instafitness #gymnastic #instafit #fitnessmodel #crossfit #dreambody #fitspo #bodybuildingmotivation #justdoit #healthy #cardio #training #sport #instasports #getfit #fit #crossbar #lifestyle #workout #prilaga #flexibility #muscles #gym #field #cleaneating #cheatday

5 Minutes ago

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6 Minutes ago