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54 Seconds ago

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Savage vibes

1 Minutes ago

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2 Minutes ago

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Happy sweaty hungry Monday! Favoriete dag van de week want back/hammies/glutes staan op het programma 🤩🏆 Swipe ➡️ mood before hammies/glutes day & after the booty pump 🐻 #teambooty #teamangels

2 Minutes ago

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3 Minutes ago

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4 Minutes ago

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4 Minutes ago

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Mijlpaal! Ik drink al 2 weken geen koffie meer 🥳 Normaal begon ik mijn dag met 5 bakken koffie voor 12.00, maar zit in plaats daarvan nu braaf aan de groene thee. Resultaat: mijn huid knapt er enorm van op 🤩 Vandaag als vervanger maar een paar happen van deze Griekse yoghurt van @optimel want de smaak van koffie mis ik wel enorm 🙄 #coffeeaddict #coffee #koffie #keto #ketotransformation #ketodiet #ketofood #lowcarb #koolhydraatarm #afvallen #afvallenzonderdieet #gezondafvallen #weightloss #weightlossjourney #losingweight #fitgirlsnl #fitgirl #fitfamnl #fitfam #fitdutchies #foodie #instadaily #instagood #followme #dutch #teamspekkie #coach #coaching #bjornborg

4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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5 Minutes ago

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Do you eat them regularly?? Great for getting your hormones balanced for easier fat loss, improved energy, overall well-being, and better performance 😘 * 3️⃣ Nuts In addition to providing healthy fats that aid digestions, nuts contain fiber and antioxidants that help sensitize cells to insulin. Nuts are also packed with B vitamins, which impact release of almost every hormone, including cortisol, melatonin, testosterone and estrogen, and insulin ❤️ * Almonds, walnuts, pistachios, pecans, hazelnuts, and even cashews provide fiber and antioxidants that improve satiety and insulin sensitivity 👌🏼Brazil nuts deserve special attention because they are packed with zinc, which is necessary for optimal testosterone levels as well 😘 BUT they do contain a lot of calories, so don’t go all the way. A small hand (20-30gr) is fine.

7 Minutes ago

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7 Minutes ago

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Begin je dag goed met deze smoothie💪🏼 - Ga naar de link in ons profiel om het recept 🗒 te bekijken👁 en te printen🖨

9 Minutes ago

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Never have I ever 🤔 been able to leave my car stock 😅 Loved the #zperformance wheels already but couldn't bare the wheelgap 😏

12 Minutes ago

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14 Minutes ago

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17 Minutes ago

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17 Minutes ago