Photos of exercise


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30 Seconds ago

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40 Seconds ago

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We’re in Lisbon!!!

44 Seconds ago

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📷 Stand out in your next selfie 💋 in this Summer Loose Yoga Tank Top! Smile and say 🧀 😀 Link in bio 💖

49 Seconds ago

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55 Seconds ago

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Here's a few seated exercises you could do in the office or at home . 1st Exercise: Alternating high knees 20x each leg. 2nd Exercise: Seated BodyWeight Squats 15x. 3rd Exercise: Seated Jacks 30-40x. 4th Exercise: Seat leg alternating leg extensions w/o weight 15xeach leg. Wolstein Chiropractic & Medical Center Car accidents ·Sports Injuries ·Weightloss Dr. Karen J Wolstein D.C,M.S Palm Harbor, Fl,34683 727-787-6677 #Chiropractic #ChiropractorSpine #Muscle #Recovery #Health #Sports #Injury #Medicine #Medical #Fit #Like #Follow #Wellness #Fitness #Exercise #Training #Messages #Rehab #MensHealth #WomensHealth #PalmHarbor #SafetHarbor #Pinellas #Hillsborough #Pasco #StPetersburg #floridababy

1 Minutes ago

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1 Minutes ago

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PSOAS| ¿Seguimos estirando? . Muy buenas, compañerxs! . Llevaba tiempo sin subir alguna progresión de ejercicios o parecido, y ya tenía ganas. Así que aprovecho que estamos en periodo transitorio en muchos deportes... un momento genial para realizar un trabajo complementario-compensatorio (y por supuesto, ¡descansar!) . Por ello, os dejo por aquí una recopilación de algunos ejercicios focalizados en fortalecer el psoas y los flexores de cadera de manera específica y hacia la funcionalidad. . Cualquier duda sobre ejecución o contenidos: por comentarios 👇🏽 o por MD! . #Psoas #Fuerza #Ejercicio #Cadera #ControlMotor #Fisioterapia #strength #Exercise #Hip #MotorControl #physicaltherapy #Fisio #Physio #Fisioterapista #Fisiatra #Physiotherapy

1 Minutes ago

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What do you do when it is absolutely pouring it down and it’s Bootcamp time 😏 stick your rucksack on take 4 x sets of weights, put water bottles in bag and let’s go on the move 😁 I actually really enjoyed teaching tonight’s Bootcamp doing something different, thank you for coming everyone in the next - sunshine next week 🤔 let’s see 😂 #fitness #fit #workout #neverstopsus #fitnessmotivation #jodiedigbyfitness #fitnesslife #exercise #gym #outdoors #bootcamp #strong #getfit #fitspo #girl #fitnessgirl #exmilitary #PT #healthy #active #cardio #weights #wendover #tring #blonde #arms #legs

1 Minutes ago

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1 Minutes ago

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TEAM NEWS: Lions QB Matthew Stafford played part of the 2018 season with broken bones in his back, per team reporter Mike O’Hara. O’Hara disclosed the severity of Stafford‘s condition on his weekly podcast: “He had a broken back last year. Broken bones in his back,” O’Hara said. Kyle Meinke of MLive.com says Stafford was listed on the injury report late in the season with a back injury, but the extent of the injury was not made clear until now. Stafford, 31, was first listed with the back injury following a Week 13 game against the Rams. He was limited in practice each of the next three weeks. Stafford still managed to start every game last season, running his start streak to 128 in a row. That is the sixth-longest streak by a quarterback in NFL history, trailing only Brett Favre, Eli Manning, Peyton Manning, Philip Rivers and Matt Ryan. Stafford is in the second year of his 5-year/$135M contract and stands to make a base salary of $13.5M for the 2019 season. In 16 starts for the Lions, Stafford threw for 3,777 yards, 21 touchdowns and 11 interceptions to go along with a 66.1 completion percentage. #nfl #nflnews #nfllive #nflupdates #nflnow #nflnetwork #espn #espnnews #sports #sport #active #fitness #football #exercise #ball #workout #game #motivation #news #fantasyfootball #fantasysports #trending #nike #underarmour #update #matthewstafford #lions #injury

1 Minutes ago

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I will say that I was surprised by this as I haven’t been trying to reach my active minutes goal at all, but turns out I’ve made and surpassed it a number of times in the last couple weeks. Kinda gives me a little extra kick of motivation to keep it going🤞🏽 . . . #accountability #healthychanges #progressnotperfection #beyondthescale #mentalhealth #gettinghealthy #bebetter #lifestylechanges #getmoving #weightlossjourney #weightloss #weightlosscommunity #obesetobeast #fitfam #fitness #fattofit #fitbit #fitbitversa #healthychoices #dietbet #goals #exercise #pushyourself #noexcuses #stayhydrated #activeminutes #fitbitactiveminutes

1 Minutes ago

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Sky's the limit. How far are you willing to reach to soar? . . . Life sucks....so change it! I'm on the journey of my life!! I'm dedicated to getting fit, having fun, and making a positive change in my life. Herbal life has been the major turning point in my life style  change. They make it easy to stay accountable have a great support system and still eat the foods that you love!! Interested? DM me today 💕💕 or check out my site #linkinbio . . . #healthyliving #herballife #idoherballife #fitness #lifestyle #goals #healthyjourney #exercise #goaldigging #fitfam #teamtransformation #self care #growingpains #investinyou #teamtransformation #fitmom #gettingfit #positivevibes Reposted from @tanini_time_

1 Minutes ago

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One day at a time. 💕

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago