Photos of exercise


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1 Minutes ago

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KETTLEBELL COMPLEX... Get that blood flowing, endorphins releasing and keep enjoying your workouts! Grab your #teamcappucino fix ☕️ ☕️ ☕️ and get your friends to join in! TRY | TAG | SHARE | SAVE Sumo Deadlift High Pull Russian Swing Goblet Squat Bicep Curl to Shoulder Press Rest 1 minute Repeat 3-5 rounds Choose a weight that feels challenging but not so heavy that it compromises your form. You can make this your workout or use it as a spicy 🌶 finisher! #workout #kettlebells #sgfitness #kettlebellworkout #weights #strongwomen #empowerment #strength #outdoorworkout #fit #fitfam #bff #friends #fitnessmodel #singapore #exercise #sunshine #healthy #happy #girls #blonde

1 Minutes ago

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1 Minutes ago

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The benefit of coaching at a badass gym - I can workout there and enjoy the playground!!!! Love getting a good routine again :) #exercise #workout #sweaty #lovingit

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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So it’s been a while! But all the strength I’ve gained from my @sweat workouts over the past 10 months makes things like this possible again... ⁣⁣⁣ #shockedmyself #headstand 🙈⁣⁣⁣ ⁣⁣⁣ Who else shocks themself sometimes with the #bbgprogress they have made? 😉⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #fitmummelbourne #weightlosstransformations #fitness #fit #postpartum #12wc #fitmum #bbg #bbg2019 # #homeworkout #twinmum #bbgmom #abs #exercise #headstand #goals #fit #strong #hardwork #bbgprogress #momof5 #commitment #fierce #headstandpractice

2 Minutes ago

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Spor için hafta sonunu beklemeyip, hafta içi de kendine vakit ayıranlar el kaldırsın 🙌🏼 İhtiyacınız olan tek şey motivasyon 💪🏼 yoksa hareketler gördüğünüz gibi oldukça kolay ! Motive olmak için kendinize hem rahat hem de şık spor kombinleri yaratmakla başlayabilirsiniz 👍🏼 Bildiğiniz gibi benim spor kombinlerim 👉🏼 @Penti Active 💗💗💗 #penti #hepbenimle #pentiactive . . . . . . #personaltrainer #pilates #fitness #motivation #exercise #noequipment #fit #fitgirl #fitmom #abs #legsworkout #fitlife

2 Minutes ago

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We are very humbled by the people we have the opportunity to work with everyday. It is an incredible feeling playing the part in improving so many athletes physical capacity so they can go out and perform on game day. We meet so many new characters everyday and as a collective, the people at Resistance make it like nowhere else to train.

2 Minutes ago

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I feel like I am at a place where I look at health and fitness differently. I used to exercise to lose weight. I used to exercise to counteract the food I was eating. I used to exercise because I felt I had to. . Now, I don’t exercise because I ate too much or want to lose weight. I exercise for the feeling and how it makes me feel and my body changing and fitness levels/strengths etc are a bi-product. . It’s funny - a few years ago someone said this to me when I asked them a question about whether people are ever happy with their bodies and I thought only people who were happy with their body replied like that. I am still not 100% where I want to be but I am doing all that I can to get there and enjoying myself along the way ☺️. . #enjoytheprocess #trusttheprocess #exercise #motivation #acceptance #selflove #takecareofyourself #balance

3 Minutes ago

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“Your health is what you make it. It’s never going to be a cookie-cutter approach that someone else prescribes. Your body is unique & it’s up to you to nourish it in the individual ways it needs. When in doubt, listen to your body. It always tells what’s working, and what isn't.” • •• • • #motivation #training #pushyourself #lgbtq #queerpersonaltrainers #exercise #beliveinyourself #coach #entrenador #running #workout #workoutmotivation #exercisemotivation #entrenadorpersonal #latino #helsinki #finland #california #goals #thinkfun #fitness #espoo #helsinkifitness #espoofitness #mdn_trainer

3 Minutes ago

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Not getting the results you want ?? Do you need a little extra ?? We offer 2 coaching packages, both are available to both members & non members. Azcend Nutrition coaching: This one is for you if you need a little extra accountability, it is NOT a diet it is a nutrition transformation coaching program, payed monthly with a minimum 3 month contract term. Azcend Nutrition & mindset coaching: Sometimes you need more, you need coaching, you need picking up when you fall down, sometimes you have tried everything & nothing works, a history of yo yo dieting, self sabotage, comfort eating and a complete lack of self belief. The Azcend Nutrition & mindset coaching program, coaches you through the difficult journey of changing the way you thing & feel about food, bu focusing on not only nutrition, but also changing mindset, self belief, helping you to form a much happier healthier relationship with your diet and lifestyle. The Azcend nutrition & mindset coaching is now also available in a monthly payment plan. Are you interested in having a chat about a transformation, send us a message & we will make contact. #grouptraining #bodytransformation #lifetransformation #personaltraining #healthylife #healthyliving #weightloss #healthyhappy #exercise #lifecoaching #gym #gymlife #fit #fitness #azcend #azcendfitness #garstang #lancaster #preston #neverstopfighting #beachbopdy #strong #happyhealthylife #lifestyle #healthyeating #fitandfocused #strongwomen #weighttraining

3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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4 Minutes ago

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4 Minutes ago

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Baru lepas video call ☺️ Malaysia 12pm, Isnin. Chicago USA 11pm, Selasa. . MashaAllah Tabarakallah we met for the first time on November 1st 2018. Dah nak dekat setahun dah kenal ☺️ Alhamdulillah dah jadi husband & wife since March 2019 ❤️ . This is my second marriage & I am loving it so much ♥️♥️♥️ . My first marriage didn’t go well. Nak move on masa tu memang susah sebab saya jenis setia, kalau sayang seseorang tu, sampai mati la hahaha. Sampai la one day, saya pergi ke book store & jumpa satu buku motivasi putus cinta ni (apatah lagi saya yang diceraikan ini 😭), penulis tu cakap, kalau sedih tu sebab cinta, ubatnya cinta juga 😜 since then, saya cuba bercinta dengan lelaki lain 😂 . Sangat awkward sbb umur dah dekat 40an. Patutnya masa ni fokus pada kerjaya & keluarga shj. Ni nak bercinta balik la pulakkk 😅 . Alhamdulillah Allah pertemukan saya dengan 3 orang jejaka sebelum suami saya yg skrg ini. Dan saya hampir kahwin dengan setiap seorang tu. Tapi ada je halangan. Allah knows the best ❤️Dengan suami saya yg skrg ni, flow je MashaAllah, mudah sgt. . He’s truly my life partner, mind body soul partner dunia akhirat InshaAllah ❤️ And I love him so much, but he always says that he loves me more 🥰 Truly blessed ❤️ . Enough citer saya, jom la kita sama2 kurus sihat for our loved ones ☺️ . Intake November kini dibuka‼️ Klik link di bio ig untuk mendaftar✅ Jom turun 5-10kg* sebulan & capai ideal weight sebelum 2020 🔥 . Coach Fatihah Yasin +6019-5755972 8 years’ experience in weight management coaching. Mom of 4 | Lost 40kg* | Age 38 . Team @coachfatihahyasin . . *Individual results are not typical and may vary . . #theycallmefitmom #getfitnowonline #fattofitonline #weightlosschallenge #viral #jomkurus #gym #onlinecoaching #protein #plussize #ootd #food #artismalaysia #eatcleanmalaysia #biggestloser #makan #kurus #dietkalori #tipskurus #mealplan #diet #nakkurus #misikurus #weightloss #dietsihat #menu #resepi #zumba #intermittentfasting #exercise

4 Minutes ago