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Buongiorno amici e buon inizio settimana 🤩 oggi mi sento carica e pronta per affrontare al meglio questa settimana. Era già da parecchio tempo che stavo pensando di preparare per colazione un qualcosa di diverso, divertente, gustoso e allo stesso tempo sano. Così ieri sera mi venne l’ispirazione 😃 e oggi sono super entusiasta di presentarvi questi magnifici CORNETTI GELATO 😍🍦 C’è voluta un po’ di pazienza per prepararli però sono davvero soddisfatta del risultato spero vi piacciano. Ingredienti: 100g banana ridotta in purea 35g farina di avena 90g fiocchi d’avena 1 cucchiaino di olio extravergine Yogurt greco alla vaniglia Cioccolato fondente Granella di nocciole e pistacchi Procedimento: Preriscaldare il forno a 180gradi. Ridurre la banana in purea e aggiungere la farina, fiocchi d’avena e olio. Amalgamare bene l’impasto ( se dovesse risultare troppo molle aggiungere un poco di farina) e mettere in degli stampini a forma di cono rivestiti con della carta da forno oppure potete olearli. Cercate con l’aiuto di un altro stampo a forma di cono di fare un buco al centro del vostro gelato. Mettere in forno per 15 minuti circa. Una volta cotti, lasciarli raffreddare bene. Quando si saranno raffreddati, rivestire la parte superiore con del cioccolato fuso e granella di nocciole e pistacchi e porre in freezer per far raffreddare il cioccolato. Infine con l’aiuto di una sac a poche riempire le cialde con lo yogurt alla vaniglia e rimettere in freezer. Decorare a piacere. #buongiorno #goodmorning #monday #cornetto #cono #conogelato #mangiaresano #healthy #healthyfood #healthybreakfast #healthylifestyle #fit #fitness #fitspo #breakfast #breakfasttime #amazing #delicious #healthyfoodporn #sweet #dolci #homemade #eatclean #cleaneating #dieta #dimagriremangiando #foodblogger #protein #ricette #gym

50 Seconds ago

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Simple carbohydrates VS Complex carbohydrates. Simple carbohydrates include all refined and processed foods, white breads, chocolates, processed juices, candies, white pasta, soft drinks, syrups. 🍔🍟🥞🥖🥐🍭🍩🍪🍰 Complex carbohydrates include all whole grains such as oats, bajra, brown rice, millets, sweet potato and fruits. 🍌🍇🍐🍎🍏🌰🍛🥘 #simplesugar #complexsugar #carbohydrates #bmr #fatburningfoods #goodcarbohydrates #fillingcarbs #metabolism #eatclean #stayactive #exercise #wholesomenutrition

54 Seconds ago

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Proteinpfannkuchen #proteinpfannkuchen #protein #whey #wheyprotein #breakfast #frühstück #healthybreakfast #healthylifestyle #healthyfood #healthyrecipes #eatclean #cleaneating #eathealthybehappy #gesund #gesundessen #gesundundfit #fitfood #fitnesslifestyle #insta #instafood #foodpic #foodpicoftheday #instagood #instapic #newrecipe #gesundeküche #foodblogger #proteinfood #proteinbreakfast . . . . . Zutaten: ✔️ 1 Ei ✔️ 50 ml Milch ✔️ 70 ml Mineralwasser ✔️ 20 g Dinkelmehl ✔️ 30 g Proteinpulver . ✔️ 1 Apfel ✔️ Apfelmus ✔️ Zimt ✔️ Puderxucker . 1. Alle Zutaten für den Pfannkuchen miteinander verrühren. Den Teig nun in eine heiße Pfanne mit Kokosöl geben und von der einen Seite anbraten. Anschließend für ca 10 Minuten bei 180 Grad Umluft in den Ofen schieben. 2. Den Pfannkuchen rausholen und mit dem Apfel, Apfelmus, Zimt und Puderxucker belegen.

1 Minutes ago

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1 Minutes ago

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• flavors • The world's full of amazing flavors and combination of them. And I want to try them all 😋😋😋 Fried potatoes, black bean, and pulled pork burritos. Definitely a flavor combination worth trying 🤤 #tastymoments #picoftheday #foodphotography #food #foodie #gucamole #gott #mat #myfood #chef #eat #eatclean #delicious #meat #pulledpork #huffposttaste #thefeedfeed #eatingfortheinsta #beautifulcuisin #bhgfood #forkfeed #buzzfeast #instayum #burrito #chili #slowcooking #hungrig #hungry #porkshoulder

1 Minutes ago

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Colazioneeee 😁 albume d'uovo con avena gusto biscotto prozis, uno yummy al mango prozis, del burro di arachidi crunchy sempre prozis e una mela 😋💪🏻 688 kcal carboidrati 106.2g grassi 10.5g proteine 41.8g #buongiorno #colazione #albume #avena #biscotto #yummy #mango #burrodiarachidi #croccante #prozis #prozisfood #mela #proteins #carbs #lowfats #fitfood #nutrition #eatclean #realfood #food #bodygoals #bodybuilding #healthyfood #mealprep #macros #healthyrecipes #cibo #cibosano #palestra #nicofit1991 😋💪🏻💪🏻😁

1 Minutes ago

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Do not hold her while she blooms, let her grow in her wildest way. @poetryofdhiman

1 Minutes ago

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1 Minutes ago

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ปะทะเดือด #ดีงามราชพฤกษ์ #ดิ่งมาค่ะ❤️แหล่งรวมอาหาร-ขนมเพื่อสุขภาพที่เยอะที่สุดกลางย่านราชพฤกษ์ 🏠นับkcal store (สาขาแรกและสาขาเดียวอยู่ภายใน ปั๊มน้ำมันบางจาก ฝั่งตรงข้ามเยื้อง the crystal sbราชพฤกษ์ ) จ-ศ : 8:30 -21:00 ส-อา : 9:30 - 21:00 สนใจสั่งซื้อสินค้า clik 👉🏻 https://bit.ly/2LddHIV Line : @nub.kcal Tel : 063-727-0194 🛵บริการส่งกรุงเท #นับkcal #นับแคล #นับแคลดีสุขภาพยิ่งดี #กินดีอยู่ดีสุขภาพดี #กินดีอยู่ดี #healthyshop #อาหารคลีน #ขนมคลีน #healthy #goodfood #eatclean #eatcleanstaylean #eatcleansharing #lean #leanlife #healthyhabits #healthymeal #รัก #goodlife #love #lovefood #cantwait #ร้านขายขนม #อาหารสุขภาพ

1 Minutes ago

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#Repost @barudak_official with @get_repost ・・・ 닭가슴살의 새로운 기준 바르닭🐔 드디어 바르닭의 와디즈 본펀딩이 시작되었습니다👏🏻 . 직접 키운 닭으로 바르게 만든 맛있는 닭가슴살! 지금 바르닭의 전제품을 와디즈 스페셜을 통해서만 최대 55% 혜택에 만날 수 있으니 놓치지 마세요! . 그.리.고! 바르닭에 관심 가져주신 분들을 위해 준비한 특별 이벤트! . 지금 바로 인스타그램 지지서명 이벤트에 참여하시고 바르닭 신제품 '바른샐러드'도 함께 받아가세요! . . 📌 이벤트안내 ◾ 기간 : 3/12일 ~ 3/25일 ◾ 발표 : 4/3일 ◾ 상품 : 자사몰 적립금 3만원 (5명), 신제품 '바른샐러드' 5종 1세트 (10명) . . 📌 참여 방법 ◾ 바르닭 공식 인스타그램 @barudak_official 팔로우 ◾ 이벤트 게시물 캡쳐 or 리그램 후 해시태그와 함께 올리기! 해시태그 ➡️ #바르닭 #barudak #닭가슴살 #다이어트 #diet #식단 ◾ 상단 프로필 URL를 통해 펀딩페이지 댓글에 '이벤트1 참여완료 + 인스타그램 ID' 및 응원댓글 남기기! . ✔ Tip! 아래 댓글에 친구 소환해서 이벤트 홍보하면 당첨확률 UP!! . . 📌 당첨자 발표 ◾ 추첨을 통해 4/3일 발표 예정 ◾ 신제품은 출시 이후 별도로 발송 될 예정입니다. . . 정직하고 바르게 만든 맛있는 먹거리, 바르닭! 이벤트 참여와 함께 앞으로 많은 사랑 부탁드립니다❤️ . . . #바르닭 #barudak #닭가슴살 #닭가슴살추천 #다이어트 #다이어터 #식단 #식단관리 #체중관리 #다이어트식단 #다이어트그램 #먹스타그램 #소통 #맞팔 #선팔 #수비드닭가슴살 #닭가슴살소시지 #리그램 #리그램이벤트 #이벤트 #JMT #diet #dieter #eatclean

1 Minutes ago

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2 Minutes ago

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จัดเต็มมาก #ดีงามราชพฤกษ์ #ดิ่งมาค่ะ❤️แหล่งรวมอาหาร-ขนมเพื่อสุขภาพที่เยอะที่สุดกลางย่านราชพฤกษ์ 🏠นับkcal store (สาขาแรกและสาขาเดียวอยู่ภายใน ปั๊มน้ำมันบางจาก ฝั่งตรงข้ามเยื้อง the crystal sbราชพฤกษ์ ) จ-ศ : 8:30 -21:00 ส-อา : 9:30 - 21:00 สนใจสั่งซื้อสินค้า clik 👉🏻 https://bit.ly/2LddHIV Line : @nub.kcal Tel : 063-727-0194 🛵บริการส่งกรุงเท #นับkcal #นับแคล #นับแคลดีสุขภาพยิ่งดี #กินดีอยู่ดีสุขภาพดี #กินดีอยู่ดี #healthyshop #อาหารคลีน #ขนมคลีน #healthy #goodfood #eatclean #eatcleanstaylean #eatcleansharing #lean #leanlife #healthyhabits #healthymeal #รัก #goodlife #love #lovefood #cantwait #ร้านขายขนม #อาหารสุขภาพ

2 Minutes ago

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2 Minutes ago

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The main function of collagen is to tighten and firm our skin. Collagen also restores the elasticity of our skin. Wouwou cubilose Collagen jelly is made up of collagen and birdnest peptides, it increases our body’s absorption and clears our bowel system too. The combination of birdnest & collagen will bring the best out of your skin. . BUY 2 boxes and get 1 box FREE! . . . . . #wowosg #wouwousingapore #moshu #birdnest #supplement #collagen #jelly #beautyrushsg #beautyhacks #beauty #healthyfood #health #eatclean #eathealthy #skin #skincareroutine #skincare #wellness #antiaging

2 Minutes ago

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2 Minutes ago