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10 Minutes ago

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Ich wollte mich nochmal schnell bei euch melden, dadurch das es so ein tolles sonniges Wochenende war und ich auch noch frei hatte, lag das Handy fast die ganze Zeit in der Ecke🙊😅 Meine heutige "Hausmannskost" -Frikadelle mit Kartoffeln und Kohlrabi😍😇 Schlaft schön ihr Mäuse😘 #abnehmtagebuch #abnehmessen #abnehmen2019 #abnehmmotivation #abnehmen #diätmotivation #diätessen #diät2019 #diät #diättagebuch #diet #dietdiary #dietfood #ich2punkt0 #fat2fit #abspecken #abspeckenmitgenuss #itsonlylunch

11 Minutes ago

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Test collation hyperproteinée 💪 . Pour 5 cookies > 341 kcal < 30g protéines 25g glucides 13g lipides . Envie de changement pour gagner du temps lors des préparations mais aussi faciliter le transport de mes collations au taff ou à l'extérieur . Pour cela voici des cookies hyperproteinées a la prot85 chocolat et noisette . Ici deux versions, une avec moins de son d'avoine que l'autre pour rentrer dans mon plan alimentaire 😋 . Si jamais je suis satisfait du résultat je vous fait péter la recette 😁 . . #training #peakfamily #fitness #fitnessaddict #diet #dietfood #food #gohardorgohome #healthylifestyle #healthy #healthychoices #healthylife #legday #cookies #legdayworkout #hardtraining #musculation #fitnessboy #muscu #basicfit #bodybuildingfood #bodybuildinglifestyle #bodybuilding #nevergiveup #nopainnogain #fitboy #basicfitfr #shape #teamshape

13 Minutes ago