Photos of dayretreat


https://scontent-lax3-1.cdninstagram.com/vp/bb2dc17c8f8576fdcc7fcb52d8fb61ac/5E8B3FD2/t51.2885-15/e35/s320x320/72348278_1798357180296080_7597251107611566887_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=108

Comment from :


Ladies! If you’re ready to feel recharged and rejuvenated, this Day Retreat is for you! Take a day to focus on yourself and leave feeling empowered and ready to take on any challenge that comes your way! Link in Bio!——————————————————————Ladi Day: Yoga & Art Retreat. Saturday Nov. 23rd at Unfold Yoga Studio in Portland, OR from 2:30-8pm. Offerings include: Vinyasa yoga, exploring your identity through art making, circle talk with like minded women, meditation, massage, restorative yoga, and healthy foods

1 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/742c4f0bdf74d4de70e1fa349310ccdf/5E49F668/t51.2885-15/e35/c0.133.1440.1440a/s320x320/72780539_184603396040946_7624631746845201775_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=106

Comment from :


Here is your invitation to take a break from your daily grind and get that self care you have been searching for… 🧘🏼‍♀️ 🧘🏻‍♂️ . . This half day retreat will help you #relax #reset and #reconnect, with yourself, with nature, and with others in your community. 🌎 . . First you’ll get a bootcamp for your Mind, Body, & Soul by Inner Warrior then you will receive expert nutritional guidance by Kristin Akbalsi, Health and Weight Loss Coach. 🏋🏽‍♂️🏋️‍♀️ . . And on your way out you’ll receive an organic cold pressed juice that will rid you of any toxins or stress you might have left ( won’t be much, but still…) 🥬🍋 . . December 3, Tuesday, 8:30-11:30AM ⛱ . . #yoga #meditation #bootcamp #community #dayretreat #retreat #yogaretreat #realconnectionssofla #delraybeach #aloft #nutrition #selfcare #health #wellness #organic #coldpressed #juice

2 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/c210250374e9bb8c8c14d2b69ec2716b/5DCFE9DE/t51.2885-15/e35/s320x320/72654445_2824828810883451_5928532355641036592_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=103

Comment from :


5 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/50b195f745f90df4a18216a1af844c7f/5E55C7D6/t51.2885-15/e35/c285.0.629.629a/s320x320/73269426_157433432321065_8336191681343898178_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=101

Comment from :


~~ An entire day for you to reconnect ~~ Yoga | Breath | Nourishing Local Food | Community Jan 11, 2020 | 10am - 4pm | Milton Details such as schedule, food, location and investment available very soon. x

12 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/119b64e475db7aa6982fd18498b06f3b/5E510807/t51.2885-15/e35/s320x320/71172707_603053407103031_2180625209601176829_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=103

Comment from :


“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch our souls.” —Mother Teresa If your soul is longing for time to meet God, please join us at one of our Advent Retreats of Silence. If your heart is longing for silence, and space to really listen to those Divine whispers that are so easily missed in our over-busy, over-stressed lives...then come. Our 1920's renovated dairy barn home provides the perfect setting to be still, unwind, rest, and pay attention to the inner nudges God has placed on your heart. If you feel your inner light has been flickering and fading--this may be the perfect place to reignite your passion. Pay attention to the longings of your heart--come and join us, won't you? Give yourself the gift of beauty, rest, peace, and silence in order to begin the Holiday season focused on what's truly most important. For more information or to register, link is in my bio.

13 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/e8b62c336a262e00791db07979564a8b/5E57DF59/t51.2885-15/e35/c180.0.1079.1079a/s320x320/74342699_536284563835686_7816042060940845062_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=106

Comment from :


14 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/1470d059b84663b2b3605c616840dc11/5E4A9267/t51.2885-15/e35/s320x320/72344687_142221187074530_8476701990529380386_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=102

Comment from :


This Sunday, 17th November, enjoy a ‘spa day for your soul’ with the beautiful Garden of Alchemy: yin yoga, a Cacao ceremony, sound bathing and super-nourishing food are just some of the delights with which Vanessa, Siobhan and Annabelle will replenish and soothe your souls. Sunday heaven! 🙏💖 See our website for details or to enquire about available places. #gardenofalchemy #souljourney #bethechange #yourbestlife #thelifeyoulove #sootheyoursoul #yinyoga #cacaoceremony #plantbaseddiet #newforest #sundayretreat #dayretreat #wellnesswarrior #southcoast #newforestyoga @garden_of_alchemy

17 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/2c4b5d45965e4d9728ff8ff7a7ee6a50/5E883BDD/t51.2885-15/e35/s320x320/71287633_2580036055653486_6104529824378955559_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=106

Comment from :


Self-care Self-compassion Self-kindness I am feeling so grateful for @ladygadabout @jopickard and our day yoga retreat and the beautiful souls that attended. It was truly an amazing experience to lead and guide such wonderful people. Thank you @timeakirwan @yormassage @katiedennis1 @binks.sarah @zairaguerra Louise Keep eyes pealed for next date! Can’t wait already! #gratitude #yogaretreat #dayretreat #yoga #metta #lovingkindness #selfacceptance #selfcare #youtime #yogaonfarm #nunnington #inversion #handstand

18 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/c5a24478a1d84cc741c04b164644c0db/5E531D1C/t51.2885-15/e35/c231.0.617.617a/s320x320/76910256_1238722022989012_1809295623737496078_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=104

Comment from :


💕🙌🍻🧘🏼‍♀️If you want to get your yoga on but also want to be out having a drink, a meal with friends, come to @theyardmcallen Sunday, Nov 17, 11 AM for Beer Yoga. 🧘🏻‍♀️💕🍻🧘🏼‍♀️🙌See you there! Link in BIO for details and tickets. https://linktr.ee/ellayoga P credit @metanoiawellnesscenter. Thank you! 🙏 #yogalove #yogaeverywhere #yogapants #fitness #workout #yogi #yogainspiration #venues #yogaplay #dayretreat #weekendretreat #yogafun #exploremcallen #mcallenyoga #cheersandnamaste #wellbeing #longevity #relaxation #beeryoga #yoga #bestfriends #living #thingstodoinmcallentx

23 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/48c94ec7e815b42b62b760aa708af4af/5E58E314/t51.2885-15/e35/c0.0.1079.1079a/s320x320/72779365_149207446344552_6633016233513747111_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=100

Comment from :


https://www.facebook.com/event warmly invite you to a retreat space I am creating for you to come and restore yourselves at the end of the Scorpio Mercury retrograde. This is a retreat that I am offering for a bit of calm away from the storm. An opportunity to come and recentre, to rebalance, to just be. *Space to go inwards and bring everything in to balance *Space to recentre *Space to be held *Space to reconnect to your light *Space to just be *Space to let go if you need to *Space in which you will be nurtured *Space to raise your energy levels *Space to just relax There will be a morning session and an afternoon session. You are welcome to attend all day or just one of the sessions. Many of us have been pushed to our limits this year but especially since September and during the month of November with Scorpio getting us to uncover and release our deeper shadows. It has been a time of turbulence for some, of reckoning for others and and of deep realisations for many. There is much going on in the world that is uncomfortable. Huge clearings of the old paradigms have occurred and are still occurring, and change, as we know, is not always comfortable. It is not easy to stay in our own power nor energy when everything is so charged, no matter how hard we try to stay out of the energy of chaos, we are all connected and it does affect us subliminally and emotionally, and for some, also physically. EXCHANGE Morning/ session only: £25 includes cacao and cake Full day: £42 includes cacao, cake, soup and bread Please pay in advance to secure your space: FRIENDS and FAMILY please: www.paypal.me/fayebrad #healing #retreat #relaxingretreat #relaxation #rejuvenation #nurturing #lookafteryourself #loveyourself

23 Hours ago

https://scontent-lax3-1.cdninstagram.com/vp/a6192b95d7e0ebcb88d3d6e4f3a06668/5E6954D3/t51.2885-15/e35/c75.0.413.413a/s320x320/72948234_2464823480432619_1717601608200189619_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=103

Comment from :


Couple of nights ago I lost it. I'd had a stressy day and I exploded and shouted at the cats, my child and several inanimate objects! Why am I telling you this? I can't say I particularly wanted to! 🙈😂 . . Well after dropping my daughter off at her club I spoke to some of the other mums about it and it made me feel so so much better. To know I'm not alone. None of us are perfect. I know this completely and totally, and yet sometimes I still feel the weight of that perfectionism. Fueled by what we think everyone's lives are like behind closed doors and the social media smokescreen. . . I am sharing because I want you to know I'm not perfect. I want you to know that I don't always get it right. I don't have all the answers. And actually it's good for my daughter to know that too. Because I don't want her to feel that heavy burden of trying to perfect. I apologised to her and explained mummy doesn't always get it right. . . The other point I want to make is how important it is to reach out for support. We are not designed to carry the load alone. We are meant to be part of a 'village', a unit of women helping each other with life. However society has isolated us from each other and convinced us we have to be perfect (mother, wife,, girlfriend, daughter, businesswoman, employee etc) and not only that we have to do it all alone. One of the most amazing things about my self care retreats is the bonding that happens between the women who attend. The feedback was not just about the time out and the self care experiences but also massively about the feeling of sharing and knowing we are not alone. That we all have the same feelings and emotions. We just don't tend to talk about it much if at all. . . My next retreat is 18th January and I do have some space at the moment. If you'd like to come along just message me. . . #selfcare #selfcareforthesoul #retreat #dayretreat #happyplace #findingbliss #StrongerTogether #happyplace #findingbliss #selfcaredayretreat #women #eastlothian #holisticliving #authenticbliss #authenticity #practicenotperfection #thepowerofvulnerability #perfection

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/a91b23b780de68fd2326f5c0eb9c7d62/5E450B52/t51.2885-15/e35/c1.0.1438.1438a/s320x320/74603493_2530433517038861_647521486475069877_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=105

Comment from :


There’s something powerful about a circle, am I right? Something tangible in the air when a group of likeminded humans come together as one, for a joint purpose - we might all be here for different reasons, but we are all chasing this one idea : that the more we care for ourselves, push ourselves towards growth, and do it in a way that cultivates our best self - we raise the vibration. Just a little more each time. Next weekend it happens in a big way at the Eco-Institute at Pickards Mountain ~ our escape to the woods . . Saturday magic alone : @raleighraw catering & love Ashtanga Inspired morning Vinyasa Deeper Dive workshop w/ @cici_flows and myself More Raleigh Raw 🤤 CBD info + goodies w/ @medicinemamasfarmacy The second fully legal CBD smoke circle we’ve ever led (if you missed the first one, it was amazing) ~ and if you don’t partake in the puff n pass, we have goodies for you too ☺️ CBDeeep stretch - slow flows and rolling around on our mats to end the day. What else? sweet finale : tea + s’mores by the fire pit . . ~ see you there? The Day Pass discount has been extended - if you hop off the fence before Friday you can save 15% with code DAYPASS15 (limited quantities remaining) thank you we LOVE you ( and will be seeing you so so soon ) 🔥🥳✨ . . . . . . . . 📸 @jmephotographyy

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/166b584d58887cc4612252d625590729/5E5044C5/t51.2885-15/e15/s320x320/71777376_2469432656648535_9091613995240863600_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=103

Comment from :


Our first EVER reset and retreat day has just sold out, so we've got a second date on sale. Join us on Sun 5 Jan (10am-4pm) for 4 yoga experiences with our teachers @clarebethanyoga, @sueyogamanchester, Kevin Dennison and @bettymoyoga (pictured) , a vegan lunch AND a goodie bag. The retreat costs £45 until the end of NOV and £50 after. Book via the website now - link in bio! . . . #dayretreat #bethmorgan #clarebethan #kevindennison #suediamond #starttheyearright #makespace #findyouryoga #yogaforlife #thelifecentre #urbanretreat #yogaday #vegan #yogamanchester #yogisofmanchester

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/7c7f9d0999cc2997d228a9df5df0c3a1/5E8A8273/t51.2885-15/e15/c169.0.742.742a/s320x320/71312566_2493979707547648_6068635711636997323_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=104

Comment from :


What to eat during perimenopause? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••⠀⠀⠀⠀⠀⠀⠀⠀⠀ Due to the changes in the microbiome affected by hormonal fluctuations, a varied diet of plant based foods is recommended. Go for all the colours of the rainbow! 🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fruit is great in moderation as it is high in sugars - about 3 serves per day for Vitamin C and fibre. 🍑🥭🍓⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••⠀⠀⠀⠀⠀⠀⠀⠀⠀ I protein including meats, tofu (great for phytoestrogens) tempeh, beans, nuts and seeds 🥜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the retreat we explore ways to make sure you are getting enough protein, omega 3’s, minerals and fibre to fuel your body into the next chapter of your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perimenopause #cronewisdom #ownthecrone #mindfulness #hormones #yoga #homeopathy #nutrition #guthealth #fermentedfoods #abbotsfordconvent #hormonebalancing #wholefood #menopause #midlife #dayretreat #wholefoods #gutmicrobiome #menopause

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/d674b6db0d722cfac183df7d83e7fed3/5E5DB7AB/t51.2885-15/e35/c160.0.960.960a/s320x320/72856740_1080946758943596_885138388322978178_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=100

Comment from :


I came across this little passage while editing chapter seven today and thought it was a neat little summary of what this book's kind of about... "I can now observe, with the priceless benefit of hindsight, that as I moved into my later twenties and my self-esteem improved, I started trusting my inner wisdom a little more and my life slowly began to feel better. I still struggled with my ill conceived and rigid expectations of who I thought I should be, but that quiet inner voice was finally beginning to get some air time. And while it took me another few years to begin acting on my intuitive urges, I slowly began to see how life would be easier if I stopped blaming others for my problems and got in touch with what truly made me happy. And then I had my children and I got the wake-up call I really needed." To be continued...🙂 ~ Tricia Woods, "Put Your Heart in Charge"

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/89911d3c499e7322fe3c5ee16b68a26f/5E8C7F1E/t51.2885-15/e35/c0.135.1080.1080a/s320x320/72853065_3150071331675259_7934190991835578389_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=107

Comment from :


Its cold outside but stunningly beautiful. Try doing your warm up indoors with some step ups and dynamic stretches then outdoors into the crisp invigorating sunshine and straight into your workout so you don't get chilly

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/70b1bc06d35adf3dfb960e77816a016e/5E49C089/t51.2885-15/e35/s320x320/74525293_948928795479527_4524801468714069329_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=111

Comment from :


++4 spots available ++ ❤️❤️❤️❤️❤️❤️❤️❤️ Who’s ready for summer and some fire 🔥? On the Sunday 1 st dec we will be journey through all things to do with the fire element the final and fifth day retreat in the series of the five elements . Come journey and balance the yin and yang of the fire organs and meridians and balance hormones , digestion ,circulation , emotions and a whole heap of joy . Themes and issues of love , self esteem , relationships , passion ,intimacy and communication . Let’s connect to our love of self and joy and expansion and be ready for a great fire summer season ahead . To secure your spot all details on website and bio 🔥🔥🔥 #kinesiology #yoga #soundhealing #healthyfood #red #passion #love #5elements #fireelement #dayretreat #love #joy #selfcare #morningtonpeninsula #mornington #standrews

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/85843f6b76d2178652608cc2a3c484b3/5E65917A/t51.2885-15/e35/c0.177.1419.1419a/s320x320/73078640_1387547944736388_7478589106416038241_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=100

Comment from :


S t a t i o n e r y F e t i s h ~ absolute favourite stationery store in Melbourne @zettaflorence . 💫 ~ Preparing for our Illuminating Day Retreat this weekend in the Yarra Valley. ~ ‘Kids in candy stores’, ‘Men in hardware stores’ ~ me with handmade paper and sharing it with clients I love ~ it’s all the same feeling. 💫 . 〰️ . . . . . . . . . . . #ayus #ayuslife #dayretreat #stationeryfetish #sensorytextures #handmadepaper #yarravalley #meditation #wellbeing #mindfulness #consciousliving #nutrition #healthyeating #dreamers #creativethinkers #changemakers #springflowers #fragrance #healthandwellbeing #traditionalmedicine #ancientwisdom #modernscience #lifestylephotography #creativebusinessowner #solopreneur #mindfulworkplace #livinginflow #leadingchange #craftingchange #clientsilove

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/5436371d2acfbe8af8a644b05ef6120a/5DD088E4/t51.2885-15/e35/p320x320/72441229_511092012776636_7888439684167054696_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=108

Comment from :


Full moons provide wonderful opportunities for growth but they can feel very challenging. Here’s a strategy to help.

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/84f2a7ac7f042331292cde06ef739a5e/5E878EFC/t51.2885-15/e35/c120.0.719.719a/s320x320/67980858_124325941964454_8510695048265678651_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=106

Comment from :


Only 4 spots left for this beautiful event - we will come together in mindfulness, meditation, yoga, delicious , healthy food and of course the meeting of likeminded souls in need of some self care . Yes it’s only 5 weeks until Christmas- so perfect timing to set aside YOU time before the mad rush 😃🙏💖🌸🧘‍♀️ If you and a friend/hubby/brother/sister/Au Louise want to come together, you can both save $20 by using the BRINGAFRIEND code at checkout when booking online 🙌 ✨ #dayretreat#yogastudio #yogaclasses #privateyoga #yogatherapy #hathayoga #yinyoga #yogaforeverybody #yogacommunity #yogainmccrae #yogamorningtonpeninsula #wellness #mindfulness #yogaretreats #wellnessretreats #healthgoals #yogapractice

1 Days ago

https://scontent-lax3-1.cdninstagram.com/vp/ca81ae0456857bf226c03d22411724bf/5E4C11ED/t51.2885-15/e35/c0.25.1289.1289a/s320x320/75322223_695744960916274_6396680337885628371_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=110

Comment from :


What happens when we choose to make space for silence? Scientific research shows there are countless benefits that come from practicing silence: clarity, peace, calm, gratitude, increased self-awareness, connection, courage, heightened focus--just to name a few. When we temporarily switch off the "noise" that constantly bombards our thoughts, we begin to focus inward. We discover new meaning, new insights, new truth. There are still openings available for this year's Advent Retreats of Silence. These 8-hour guided retreats invite you to be still and allow yourself the quiet space to truly listen to and experience how vastly abundant God's love is for you! For more information or to register, link is in my bio.

1 Days ago