Photos of cyclinglife


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45 Seconds ago

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1 Minutes ago

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Belgique

1 Minutes ago

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1 Minutes ago

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Hands-up everyone with tight hamstrings? 🙋🏻‍♂️🙋🏻‍♀️ If we had a pound for every time someone told us they needed to stretch their hamstrings, we'd need to rent a bigger flat to house our collection of bikes. Do you ever think your hamstrings need strengthening? That feeling of 'tightness' is largely attributed to a lack of flexibility, but - in reality - it is more likely a sign of under-use; an area of weakness 🏋🏼‍♀️ . . . Cyclists are known for - and actively pursue - powerful quadriceps (thigh muscles), but this means the humble hamstrings are often overlooked. Muscles never work in isolation; they work in pairs and groups. Your quadriceps and hamstrings work together, so does it make sense to focus on strengthening just one part of the whole, whilst only stretching the other? 🤷‍♀️ . . . Adding movements that strengthen your hamstrings is crucial for spending more, injury-free time both on and off the bike. Let's give those poor hammies some more credit, time, love and attention! 😘 . . . #cycling #yoga #yogaforcyclists #mindfulmovement #mindfulstrength #strength #selfcare #hamstrings #kneepain #backpain #stretching #strengthening #cyclinglife #movement #mobility #flexibility #stability #movemore #yogapractice #balance #yogateacher #yogaeducation #functionalfitness #moveyourbody #omyourbike

2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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4 Minutes ago

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4 Minutes ago

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4 Minutes ago

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🏞️190217 自從畢業後好像就沒有回朝陽看過 剛好這次 剛好這次有機會順路騎一波 以前在進校前有一段陡坡 我們都稱 我們都稱它朝陽好漢坡 那時還沒開始騎單車 每次上課還要騎著 課還要騎著小綿羊 再載著比我胖的室友 兩人加起來逼近兩百公斤 近兩百公斤 覺得哪天機車在好漢坡縮缸我也不意外🤣 後來騎車 後來騎車後就覺得那段是很好的練車路線 果不其然今天看到錶最 天看到錶最大坡度來到16% 也應證了我當初的感覺沒錯😅 - 錯😅 - 在校園巡禮完後繞到草屯體育館 看近幾天爆開的洋紅 爆開的洋紅風鈴木 雖然只有幾顆 但是那像彷彿繡球花般的花量 般的花量 剛好撫平了今年櫻花偏少的遺憾 賞完花沿著台14往埔 台14往埔里直上武...呃不是 是在中途轉往136縣道 前進 年紀應該只有國中的小子 和他的朋友聊著他這個路段的PR 覺 的PR 覺得這小子未來很有前途啊 另一方面也羨慕這麼小就可以 麼小就可以騎這麼高檔的車 鼠淑我國中只是想買一台兩千元的雜牌 千元的雜牌通勤車 就跟老爸哀求好久才有呢 最後轉往大坑吃老芋 大坑吃老芋仔 沒想到人爆炸多又顧不到車 只好外帶到小七吃結束 小七吃結束了這回合 感謝珮櫻領騎朝陽 讓我完成了大學沒能騎單 #darylbikediary #rapha #raphataiwan #cyclinglife #cyclingtravel #thanksforthetreat #朝陽科技大學 #朝陽科大 #洋紅風鈴木 #赤崁頂 #老芋仔芋圓 #草屯體育館 #136縣道

5 Minutes ago

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5 Minutes ago

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Never give up! • That day I climbed one of my favorite climbs in Girona with the strong riders from the @ccclivteam • Don't forget to follow:➡ @cyclingfanlove 😎 ✅ 😍 ✅🐶 🌸 Tag a friend who would love this! ❤⤵ 💓 ➖ 🎬Directed by @thecyclingculture #cyclingwear #cyclingday #cyclingjersey #stravacycling #cyclinglife #cyclingrace #cyclinggirl #cyclingporn #cyclingshots #cyclingstyle #cyclingadventures #cyclingfashion #cyclingcatalunya #cyclingphotooftheday #cyclingroad #cyclingtips #cyclingteam #cyclingbne #cyclingselfie #cyclingsocks #cyclingpassion #cyclingtrip #cyclinggear #cyclingcap #cyclingwomen

5 Minutes ago

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" Тур острова Папенберг 2019" - моя первая велогонка 🚴🚴🚴. 2 место в категории "Эксперты женщины 23км" , 3 место в абсолютном зачёте среди женщин 💪🏆😃 Огромнейшее спасибо @yasinkov за организацию и проведение такого масштабного спортивного мероприятия!👍👍👍🔥🔥🔥 #папенберг2019 #homosaur #cyclinglife #cykling #вело #велоспорт #mtbiking #велогонка #cyclingphotos #bikegirl #wintermtb #wintersport

5 Minutes ago

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5 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago